The arrival of a baby deeply upsets the couple. Extreme fatigue, unbalanced mental load, loss of privacy, feeling of isolation… Postpartum is not just a mother’s affair: fathers can also suffer from it, and the couple as a whole is put to the test.
This 25-question test assesses your postpartum state both individually and as a couple. Designed by a CBT psychopractitioner, it distinguishes normal baby blues from postpartum depression and measures the impact on your relationship.
What does this test measure?
- Postpartum depression – Depressed mood, loss of interest, guilt, excessive anxiety related to the baby.
- Mental load – Distribution of tasks, imbalance, feeling of carrying everything alone.
- Impact on the couple – Evolution of communication, intimacy and complicity since the arrival of the baby.
How does the test work?
- Answer the 25 questions (free, 8-10 min)
- Receive your overall score for free
- Unlock the full report for 9.99 euros
Who is this test for?
This test is for any parent (mother or father) in the first year after birth, who feels overwhelmed, exhausted or whose couple is suffering since the arrival of the baby. It is also useful for loved ones who are worried.
Frequently asked questions
Is the test free?
Yes, the test is completely free. The report with double profile (individual + couple) is 9.99 euros.
Can fathers do a postpartum too?
Yes. About 10% of fathers develop postpartum depression. This test includes specific questions for fathers.
Who created this test?
This test was designed by Gildas GARREC, CBT psychopractitioner in Nantes.
When should you consult?
If the score exceeds a certain threshold (indicated in the results), professional consultation is strongly recommended. Postpartum depression is very treatable when it is taken care of.
Articles for further study
The test will be available very soon
We are finalizing the uploading of this test. Come back soon!
Test designed by Gildas GARREC, psychopractitioner specializing in CBT (Cognitive and Behavioral Therapy) in Nantes. This test does not constitute a clinical diagnosis.
