Psychotherapist in Nantes – Gildas GARREC
10 programs: toxic relationships, anxiety, phobias, addictions, coaching. Personalized support to regain serenity and balance.
Areas of expertise
Support tailored to your needs, based on scientifically validated approaches.
CBT Therapy
Cognitive and behavioral therapies for treating anxiety, depression, phobias and emotional disorders.
Coaching
Personalized support to achieve your personal and professional goals.
Brief therapies
Focused and effective solutions for rapid and lasting change.
10 therapeutic programs
Structured paths of 10 sessions for lasting change.
Freedom
Toxic relationships
Reconnection
Parental alienation
Fresh Start
Narcissistic relationship
Silence
Self-confidence
Phobia
Overcoming phobias
Addictions
Dependencies
Business
Professional coaching
Love Coach
Relationship coaching
General psychotherapist
Certified
CBT Practitioner
Cognitive Behavioral Therapy
Discover our online tools
Explore your personality and relationships with our validated psychological tests and our conversational analysis tool.
About Gildas Garrec
Psychotherapist specialized in Cognitive Behavioral Therapy (CBT), I support adolescents and adults towards lasting well-being. My approach is pragmatic, caring and solution-oriented.
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