Emotional intelligence is the number one factor in success as a couple – much more than compatibility or physical attraction. It determines your ability to understand your own emotions, to decode those of your partner, and to manage conflicts in a constructive manner.
This comprehensive 30-question test assesses your emotional profile on 5 key dimensions. Designed by a CBT psychopractitioner, it offers you a visual radar of your strengths and your areas of emotional improvement in the specific context of the couple’s relationship.
What does this test measure?
- Self-awareness – Ability to identify and name your own emotions in real time.
- Empathy – Ability to understand and feel your partner’s emotions.
- Anger management – Ability to regulate your intense emotions without exploding or pleading.
- Emotional communication – Ability to express your needs and feelings in a clear and non-violent manner.
- Relational repair – Ability to sincerely apologize, forgive and restore the bond after a conflict.
How does the test work?
- Answer the 30 questions (free, 8-10 min)
- Receive your overall score for free
- Unlock the full report for 9.99 euros
Who is this test for?
This test is ideal for couples who want to improve their communication, people who tend to explode or shut down during conflicts, and anyone wishing to develop their emotional relational skills.
Frequently asked questions
Is the test free?
Yes, the test is completely free to take. Only the detailed report with your 5-dimensional radar is chargeable (9.99 euros).
Can we develop our emotional intelligence?
Yes, it’s a skill that can be learned and developed. CBT offers concrete tools to improve each dimension.
Who created this test?
This test was designed by Gildas GARREC, CBT psychopractitioner in Nantes.
Can my partner pass it too?
Yes, the test is designed to be taken individually. Comparing your profiles can be very enlightening for your relationship.
Articles for further study
The test will be available very soon
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Test designed by Gildas GARREC, psychopractitioner specializing in CBT (Cognitive and Behavioral Therapy) in Nantes. This test does not constitute a clinical diagnosis.
