Manage love loss: assess where you are in the stages (shock, denial, anger, sadness, acceptance) and identify your emotional blockages.
This test was designed by Gildas GARREC, a psychopractitioner specializing in CBT (Cognitive and Behavioral Therapy) in Nantes. It is based on valid clinical models and offers you a personalized PDF report with graphics, detailed interpretation and concrete CBT advice.
The test is displayed question by question for an immersive experience. You can add a personal comment on each question to enrich your report. Your responses are 100% anonymous.
Free test to take – Personalized report at 14.90 €
How does the test work?
- Answer the 40 questions – one by one, at your own pace. Add comments to personalize your report.
- Receive your overall score immediately and for free.
- Unlock your complete report (€14.90): detailed interpretation, graphics, personalized CBT advice, PDF report of 8 to 15 pages.
What the report contains (14.90 €)
- Overall score with visual gauge and interpretation
- Analysis by dimension with radar chart
- Your observations: your comments integrated into the analysis
- Personalized CBT advice and practical exercises
- Action plan in 3 concrete steps
- Additional tests and resources recommended
User reviews
The breakup test helped me understand that I was still in a phase of denial even though I thought I had moved forward. The report is very fair.
– Julien
Frequently asked questions
Is the test free?
Yes, the test is completely free to take. You receive your overall score immediately. The personalized report with detailed interpretation and TCC advice is 14.90 euros (In-depth formula).
How long does the test take?
The test takes approximately 15 min. The questions are displayed one by one for better concentration. You can add a comment to each question.
Is my data protected?
Absolutely. The test is 100% anonymous: no email, no account, no personal data collected. The report is downloaded directly to your browser.
Who designed this test?
This test was designed by Gildas GARREC, psychopractitioner specializing in CBT (Cognitive and Behavioral Therapy) in Nantes, author of more than 117 articles on psychology.
Can my partner also take the test?
Some tests are designed to be taken individually. Comparing your results can be very enlightening for your relationship.
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100% anonymous • Free score • Custom PDF report
This test is an informative self-assessment and in no way constitutes a medical, psychological or psychiatric diagnosis. It does not replace a consultation with a qualified health professional. Test designed by Gildas GARREC, psychopractitioner specializing in CBT in Nantes.
