Is your relationship going through simple turbulence or a deeper crisis? It is often difficult to take a step back from your own relationship. This 35-question test offers you an objective and complete assessment of the health of your relationship.
Designed by a CBT psychopractitioner and inspired by Gottman and Johnson’s models, this test evaluates your relationship on 6 essential dimensions. You obtain an overall score, a score by dimension and the identification of the danger zones that threaten your relationship.
What does this test measure?
- Communication – Quality of exchanges, ability to talk about difficult subjects, active listening.
- Emotional intimacy – Feeling of connection, sharing of vulnerabilities, complicity on a daily basis.
- Trust – Security in the relationship, transparency, reliability of commitments.
- Conflict management – Way of handling disagreements, mutual respect during arguments.
- Sexual satisfaction – Harmony of desires, frequency, quality of intimate life.
- Joint project – Shared vision of the future, alignment on values and life goals.
How does the test work?
- Answer the 35 questions (free, 8-10 min)
- Receive your overall score for free
- Unlock the full report for 9.99 euros
Who is this test for?
This test is aimed at any couple wishing to take an honest look at their relationship: couples in question, couples in crisis, or couples who are doing well and want to consolidate their bond. It can be done by a single partner or by both separately.
Frequently asked questions
Is the test free?
Yes, the test is completely free to take. The complete report with scores by dimension and recommendations costs 9.99 euros.
Should my partner also take it?
This is not mandatory but strongly recommended. Comparing your results is extremely enlightening and can serve as a basis for constructive discussion.
Who created this test?
This test was designed by Gildas GARREC, CBT psychopractitioner in Nantes, inspired by the models of John Gottman and Sue Johnson.
What to do if the score is bad?
A low score is not a conviction. The report includes concrete recommendations and CBT exercises for each failing dimension.
Articles for further study
- When to consult a couples therapist?
- The mental load in the couple
- Money in the couple: problems and solutions
- Sexuality in the couple: rekindle desire
- Infidelity: understand, overcome, rebuild
The test will be available very soon
We are finalizing the uploading of this test. Come back soon!
Test designed by Gildas GARREC, psychopractitioner specializing in CBT (Cognitive and Behavioral Therapy) in Nantes. This test does not constitute a clinical diagnosis.
