Chargement…
← All tests
Test Famille Toxique : mère, père, parent toxique — identifier et décider
64 questions·10 min·5 dimensions·up to 18 clinical frameworks·6 report sections
Good morning,
Ce test porte sur la dynamique d'une famille — mère, père, fratrie, proche — et sur ce qu'elle produit chez vous. Il examine quatre aspects : la fréquence des comportements repérés, leur retentissement à l'âge adulte, les schémas qui se rejouent dans les autres liens, et la place que vous arrivez à tenir. Le rapport décrit chacun de ces aspects.
The report opens with a synthesis of what your answers bring out, then analyzes each of the 5 dimensions of the test: what it describes of a way of functioning, and how they answer one another. It sheds light on those answers through clinical reading frameworks, and offers leads to bring alongside what you live. It closes with an action plan over three horizons: what you can try this week, what takes a month, what takes longer. The detail of your answers, question by question, is attached as an appendix.
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
I'd also suggest reading the book I authored, Breaking Free from Toxic Relationships, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to me at contact@psychologieetserenite.com: I will reply within 48 hours.
I'd also suggest analysing your conversation with ScanMyLove; it's a complementary tool that, from your exchanges as partners, sheds light on your relationship dynamics.
Secure paymentPayPayVISAPayPal
QUICK ANSWER
Test Famille Toxique : mère, père, parent toxique — identifier et décider — a 64-question self-assessment, about 10 min. Ce test porte sur la dynamique familiale et son effet sur vous : les comportements repérés, leur impact adulte, les schémas rejoués et les limites. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 5 dimensions, a radar chart, up to 18 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
About this test
▼
Ce test porte sur la dynamique familiale. Un lieu censé protéger peut abîmer sans jamais lever la voix : une remarque qui vise juste, une décision prise à la place de l'autre, un silence qui pèse des semaines. Les réponses se répartissent sur plusieurs plans — la fréquence de ces comportements, ce qu'ils coûtent aujourd'hui, ce qui s'en rejoue dans les autres liens, la marge pour poser une limite, à quoi s'ajoute la disposition au changement : cinq dimensions en tout. Le rapport indique où en est chacun de ces plans et quelles approches parlent à la situation — TCC, schémas de Young, thérapie systémique, groupes de parole.
Dimensions assessed
- ●Détection toxicité- Fréquence des comportements toxiques observés dans votre famille (contrôle, dévalorisation, intrusion, manipulation, ingérence).
- ●Impact émotionnel- Conséquences actuelles sur votre estime de soi, votre énergie et votre fonctionnement (culpabilité, honte, hypervigilance).
- ●Schémas relationnels- Répétition des dynamiques familiales dans vos autres relations (couple, amitié, travail).
- ●Limites et distance- Aptitude à poser des limites claires et à prendre de la distance physique ou émotionnelle si nécessaire (inversé: high score = difficulté).
- ●Disposition au changement- Mesure votre disposition actuelle à reconnaître l'impact de ce sujet sur votre vie et à engager un processus d'évolution.
Reference frameworks and authors
- DSM-5 — Manuel diagnostique et statistique des troubles mentaux (American Psychiatric Association, 2013)
- CIM-11 / ICD-11 — Classification internationale des maladies, 11e révision (Organisation mondiale de la santé, 2022)
- basé sur Young Schema Questionnaire (YSQ) (Young, 1990)
Why take this test?
▼
Childhood wounds — abandonment, rejection, humiliation, betrayal, injustice — leave lasting imprints on our adult functioning. Identifying these wounds helps understand certain automatic behaviors and begin deep healing work.
The Test Famille Toxique : mère, père, parent toxique — identifier et décider specifically evaluates 5 key dimensions: Détection toxicité, Impact émotionnel, Schémas relationnels, Limites et distance, Disposition au changement. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 10 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Test Famille Toxique : mère, père, parent toxique — identifier et décider sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In adult emotional relationships
Repetitions that surprise you: similar partner choices, conflicts with identical patterns, fears that always return to the same spot.
Facing criticism or rejection
Intensity of the wound when someone criticizes, ignores or fails to respond to you: reaction disproportionate to the current trigger.
In relation to authority
How you react to a parent, boss, figure of power: submission, opposition, avoidance, hypervigilance.
In self-image
Automatic thoughts about your worth, your legitimacy, your right to exist, to take space, to be loved.
The actual questions are not shown here: you discover them when you start the test.
How does it work?
1
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Test Famille Toxique : mère, père, parent toxique — identifier et décider measure?
▼
This test evaluates 5 psychological dimensions: Détection toxicité, Impact émotionnel, Schémas relationnels, Limites et distance, Disposition au changement. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Test Famille Toxique : mère, père, parent toxique — identifier et décider take?
▼
The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
▼
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
▼
This test is based on established models in clinical psychology and psychometrics. It evaluates 5 dimensions (Détection toxicité, Impact émotionnel, Schémas relationnels...) using validated assessment scales.
What does the PDF report contain?
▼
Your Test Famille Toxique : mère, père, parent toxique — identifier et décider report includes: your overall score with detailed interpretation, individual analysis of each of the 5 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
▼
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Test Famille Toxique : mère, père, parent toxique — identifier et décider for?
▼
This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional.
Can I retake the test later?
▼
Yes, you can retake the Test Famille Toxique : mère, père, parent toxique — identifier et décider as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
▼
Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
▼
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Related Resources
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.