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mental health check · psychological assessment · screening · 13 dimensions
This test draws up a domain-by-domain overview: anxiety, depressive mood, self-esteem, stress, relationships, sleep, concentration, emotional regulation, resilience, life satisfaction, anger management, general well-being and readiness to change.
5 analysis frameworks
See a sample Full Assessment →Want the big picture before narrowing down? This general assessment is the ideal starting point for understanding how you function psychologically. In a single test, it explores thirteen dimensions: anxiety, depressive mood, self-esteem, stress, relationships, sleep, concentration, emotional regulation, resilience, life satisfaction, anger management and general well-being. It fits you if you don't know where to start and want a wide map of your strengths and areas to improve. This is screening, never a diagnosis, and it then guides you toward the specialized tests. Themes: mental health, assessment, comprehensive.
narcissistic · borderline · schizoid · avoidant · paranoid · schizotypal · big five · dark triad · enneagram · 16 personalities · imposter syndrome
This is the most complete personality portrait: 11 dimensions, based on the Big Five and temperament facets.
9 analysis frameworks
See a sample Full Assessment →Want one broad read instead of a dozen separate quizzes? This assessment explores the five core dimensions of personality (emotional stability, openness to experience, conscientiousness, agreeableness, extraversion), then adds optimism and positive temperament, authenticity and consistency, tolerance and openness to others, self-control and temperance, and inner security and solidity of self. It fits anyone taking stock of their character and profile in a single sitting, whether at a turning point or simply out of curiosity about how they tick. Built around personality, the big five and temperament, it draws a full portrait rather than a single label. A way to situate yourself, not a diagnosis.
This test assesses adult antisocial traits (rule-breaking, impulsivity, low remorse, aggression).
8 analysis frameworks
See a sample Full Assessment →When someone routinely breaks the rules, feels little remorse, and acts on impulse without the guilt catching up, where do those traits actually sit? This test examines four antisocial traits: rule-breaking, impulsivity and irresponsibility, callousness and low remorse, aggression. It speaks to anyone curious about their own harder edge, and to anyone trying to make sense of a relationship shaped by these patterns day after day. It touches on antisocial traits, transgression and impulsivity within Cluster B (DSM-5), the same territory as dark triad discussions. A screening exercise, not a diagnosis.
Measure your assertiveness level across five dimensions: self-expression, conflict management, boundary setting, and confidence.
5 analysis frameworks
See a sample Full Assessment →Saying no, holding a boundary, disagreeing without shrinking or steamrolling the other person: these are fine balances, and you may wonder where you land. This test evaluates your self-expression, your conflict management, your boundary setting, and your confidence in interactions. It's for anyone who gives in too easily, apologises for taking up space, keeps quiet to avoid friction, or bottles things up until they finally spill over. Centred on self-affirmation, communication and boundaries, it helps you place your own style along the spectrum. A screening tool, not a diagnosis.
The Big Five model is the scientific reference for assessing personality across 5 fundamental dimensions.
2 analysis frameworks
See a sample Full Assessment →The most studied model in personality psychology comes down to six dimensions, and this test measures each one: your openness to experience, your conscientiousness, your extraversion, your agreeableness, and your neuroticism. It's for anyone who wants a scientific, readable benchmark rather than a throwaway quiz, whether you're taking stock at a personal turning point or simply curious to compare your self-image against the five core traits. Centred on personality, the big five and the OCEAN model, it maps where you sit on each scale rather than sorting you into a box. A screening exercise, not a diagnosis.
This test measures borderline traits (emotional instability, fear of abandonment, impulsivity). Screening, not a diagnosis.
11 analysis frameworks
See a sample Full Assessment →Emotions that swing hard, a dread of abandonment, a shifting sense of who you are, relationships that flip from close to chaotic fast: does that ring true? This test looks at emotional instability, fear of abandonment, relational and self-image instability, and impulsivity. It's for anyone who recognises these patterns in themselves, or who loves someone whose intensity keeps pulling them off balance and wants to understand it better. Framed around borderline traits and emotional instability within Cluster B (DSM-5), it names the pattern rather than reducing you to it. A screening tool, not a diagnosis.
Measure your tendency toward emotional dependency across five key relational dimensions.
19 analysis frameworks
See a sample Full Assessment →A constant need for reassurance, a real fear of being alone, a habit of erasing yourself to keep the other person close at any cost: worth a closer look? This test measures your fear of abandonment, your need for approval, your difficulty with solitude, and your self-erasure. It speaks to anyone who feels overly dependent on a partner's or a friend's approval and would like to rebuild some steadier ground of their own. Built around emotional dependency, attachment, and emotional autonomy, it helps you place your relational patterns. A screening tool, not a diagnosis.
The Enneagram is a powerful self-knowledge system that describes nine fundamental personality types.
4 analysis frameworks
See a sample Full Assessment →What really drives you underneath the surface, beyond what you show others and your everyday reactions? This test places your profile among the 9 Enneagram types, from the Perfectionist to the Peacemaker, taking in the Helper, Achiever, Individualist, Investigator, Loyalist, Enthusiast and Challenger. It's for anyone drawn to personal development who wants to name their deeper motivations and understand their recurring patterns rather than just their habits. Centred on the enneagram, personality, and motivation, it offers a lens for reading yourself. A screening exercise, not a diagnosis.
This test explores avoidant personality traits (social inhibition, feelings of inadequacy, fear of rejection).
14 analysis frameworks
See a sample Full Assessment →Do you steer clear of social situations out of fear of judgement or failure, while quietly longing to connect with the very people you avoid? This test looks at your social inhibition, your feelings of inadequacy, your sensitivity to rejection, and your thwarted desire for connection. It's for anyone who hangs back, dreads criticism, and aches in silence at the very distance they keep creating, even as they wish to close it. Framed around avoidant traits and social inhibition within Cluster C (DSM-5), it helps put words to that experience. A screening tool, not a diagnosis.
This test maps histrionic traits (attention seeking, theatricality, suggestibility). It measures traits, not a diagnosis.
5 analysis frameworks
See a sample Full Assessment →A pull toward being the centre of attention, emotions that surface fast and run intense, a strong sensitivity to the mood of the room and how others react to you: where do you land? This test examines attention seeking, expressiveness and theatricality, suggestibility, and seductiveness with shallow bonds. It's for anyone who recognises that need to be seen, or who lives alongside these traits in a partner or relative and wants to understand them better. Framed around histrionic traits and attention seeking within Cluster B (DSM-5), it names the pattern without labelling the person. A screening tool, not a diagnosis.
Measure your sensitivity across five dimensions: emotional, sensory, social and cognitive.
10 analysis frameworks
See a sample Full Assessment →Do you feel everything more intensely, quickly overwhelmed by noise, bright light, emotions, or the atmosphere of a place, when others barely seem to notice? This test measures your emotional sensitivity, your sensory sensitivity, your social sensitivity, and your depth of processing. It's for anyone wondering whether they're simply a highly sensitive person, and wanting to understand how they work rather than fix it or apologise for it. Centred on hypersensitivity, sensitivity, and empathy, it helps you place how you take the world in. A screening tool, not a diagnosis.
Measure your emotional quotient across five key dimensions of emotional intelligence.
3 analysis frameworks
See a sample Full Assessment →Naming what you feel, settling a strong emotion at the right moment, reading it in others and adjusting: unlike temperament, these are skills, and they can be learned and assessed. This test examines your self-awareness, your self-regulation, your motivation, your empathy, and your social skills. It's for anyone wanting to understand how they experience and handle emotions, at work or in relationships, and to spot where their strengths lie. Centred on emotional intelligence, EQ, and empathy, it sketches a picture of your relational abilities. A screening tool, not a diagnosis.
Assess your position on the introversion-extraversion continuum across four key dimensions.
1 analysis frameworks
See a sample Full Assessment →Do you recharge alone in the quiet, or among people who energise you? Between the reserved introvert and the outgoing extrovert, most of us sit somewhere along the spectrum, often without knowing exactly where. This test explores your energy source, your communication style, your socialisation mode, and your ideal work environment. It's for anyone curious about their relationship to others and to solitude, ambiversion included, and wanting a clearer read without judging themselves. Centred on introversion, extraversion, and the social, it helps you place yourself. A screening exercise, not a diagnosis.
Assess your perception of the control you exert over the events in your life.
5 analysis frameworks
See a sample Full Assessment →Does what happens to you come down mostly to your own efforts and choices, or to circumstances, luck, and other people? That underlying belief quietly shapes your motivation day to day. This test explores your internal control, the weight you give to the power of others, and how much you attribute to luck and fate. It's for anyone wanting to understand their relationship to responsibility and motivation, especially in the face of success or failure. Centred on locus of control, autonomy, and control, it helps you place how you explain what happens to you. A screening tool, not a diagnosis.
This test charts narcissistic traits (grandiose AND vulnerable). Measures traits, not a diagnosis.
8 analysis frameworks
See a sample Full Assessment →A need to shine, a constant hunger for admiration, relationships where the other person's feelings barely register: some patterns are worth examining, in ourselves as much as in those around us. This questionnaire explores five dimensions of narcissistic personality: grandiosity, need for admiration, lack of empathy and exploitation, and narcissistic vulnerability. It suits anyone wondering about their own tendencies, navigating a puzzling relationship, or trying to make sense of someone close. It addresses narcissistic traits linked to the DSM-5 cluster B. Treat it as a screening and reflection tool, never a diagnosis.
This test lets you self-assess paranoid personality traits (mistrust, hypervigilance, resentment). It measures traits, not a diagnosis.
14 analysis frameworks
See a sample Full Assessment →Always on guard, reading hidden motives into ordinary situations, holding onto grudges long after the fact: persistent mistrust can quietly strain every relationship, at home and at work. This questionnaire explores five dimensions: mistrust, hypervigilance, doubt about loyalty, and resentment and touchiness. It is meant for anyone who recognizes a suspicious streak in themselves, feels constantly let down by others, and wants a clearer picture of where that comes from. It looks at paranoid personality traits tied to the DSM-5 cluster A, as a screening prompt rather than a diagnosis.
Analyze your relationship with perfectionism through five dimensions: personal standards, fear of mistakes, doubts, and social pressure.
13 analysis frameworks
See a sample Full Assessment →Chasing the flawless result, stalling on a task for fear of getting it wrong, judging yourself harshly over the smallest slip: perfectionism wears many faces and rarely feels like a choice. This questionnaire explores four facets: personal standards, fear of mistakes, doubts about actions, and perceived social pressure. It fits anyone whose high standards keep tipping into anxiety, who procrastinates out of dread, and who wants to place their own pattern. It touches on performance, anxiety and fear of mistakes, as a screening tool rather than a diagnosis.
Assess your positioning on the four dimensions of the Dark Triad of personality.
6 analysis frameworks
See a sample Full Assessment →Bending others to reach a goal, chasing influence with few scruples, staying unmoved by other people's pain: three dark traits sometimes overlap, to widely varying degrees. This questionnaire explores the three components of the dark triad: narcissism, Machiavellianism, and subclinical psychopathy. It is for anyone curious about these tendencies in themselves, trying to decode a difficult person, or simply fascinated by how the human personality works. It covers personality, Machiavellianism and subclinical psychopathy as a screening and reflection tool, never a diagnosis.
Explore your cognitive preferences across six dimensions of mental functioning.
3 analysis frameworks
See a sample Full Assessment →Breaking a problem down, dreaming up new angles, rolling up your sleeves, stepping back to reflect, or trusting a hunch: everyone leans on a preferred thinking style, often without noticing it. This questionnaire explores five ways of reasoning: analytical thinking, creative thinking, practical thinking, reflective thinking, and intuitive thinking. It suits anyone who wants to pinpoint their dominant cognitive mode, choose a way of studying, or play to their strengths at work. It touches on cognition, cognitive style and learning, as a self-knowledge tool rather than a diagnosis.
Assess your DISC behavioral profile to communicate and collaborate better.
5 analysis frameworks
See a sample Full Assessment →Driving hard and deciding fast, winning people over with energy, steadying the team, or holding the line on standards: everyone has a behavioral color, and it shows most clearly at work. This questionnaire explores four styles: Dominance, Influence, Steadiness, and Conscientiousness. It fits anyone who wants a clearer sense of how they communicate, is preparing for an interview, or hopes to collaborate more smoothly in a team. It touches on behavior, communication and management, as a professional self-knowledge tool rather than a clinical diagnosis.
Explore the early schemas that influence your emotions, relationships, and everyday behaviors.
8 analysis frameworks
See a sample Full Assessment →Some life scripts keep replaying on their own: fearing abandonment, feeling never quite good enough, putting everyone else first without meaning to. This questionnaire explores five domains of emotional schemas formed in childhood: disconnection and rejection, impaired autonomy, impaired limits, other-directedness, and overvigilance and inhibition. It is for anyone who wants to spot their recurring emotional patterns, understand a repeating relationship problem, or prepare for therapy. It draws on Young's early maladaptive schemas, schema therapy and attachment, as a screening tool rather than a diagnosis.
This self-assessment profiles schizoid personality traits. It measures tendencies, not a diagnosis.
5 analysis frameworks
See a sample Full Assessment →Preferring your own company, keeping emotions at arm's length, feeling little pull toward closeness: the schizoid pattern has its own quiet, self-contained logic. This questionnaire explores five dimensions: emotional detachment, preference for solitude, social indifference, and inner world. It is for anyone who recognizes a steady withdrawal in themselves, wonders whether it is simply their nature, and wants to understand it better. It addresses the emotional detachment and social isolation linked to schizoid personality, as a screening tool rather than a diagnosis.
This test surveys schizotypal traits (magical thinking, perceptual experiences, social withdrawal).
6 analysis frameworks
See a sample Full Assessment →Reading hidden meaning into coincidences, sensing the world in unusual ways, often feeling set apart: schizotypy touches thinking and how we relate to others. This questionnaire explores five dimensions: magical thinking and ideas of reference, unusual perceptual experiences, social withdrawal and anhedonia, and eccentricity and speech. It is for anyone who wants to place these traits in themselves. It looks at schizotypal traits in the cluster A (drawing on the SPQ and DSM-5), as a screening tool rather than a diagnosis.
Find your personality type across 4 axes: energy, information, decisions, organization.
7 analysis frameworks
See a sample Full Assessment →Recharging alone or with others, trusting facts or hunches, deciding with your head or your heart, planning ahead or improvising: four simple axes shape sixteen distinct profiles. This questionnaire explores those five dimensions: energy (E/I), information (S/N), decision (T/F), and organization (J/P). It is for anyone who wants to identify their personality type, compare it with people around them, and get to know themselves better. It builds on Jungian typology and a psychological type close to the MBTI, as a self-knowledge tool rather than a diagnosis.
Measure your level of impostor syndrome across five dimensions: persistent self-doubt, fear of being exposed, external attribution, and unfavorable comparison.
14 analysis frameworks
See a sample Full Assessment →Succeeding and chalking it up to luck, dreading the day you get found out, feeling less capable than others seem to think: self-doubt can linger despite all the evidence. This questionnaire explores five dimensions: persistent self-doubt, fear of being exposed, external attribution of successes, and unfavorable comparison. It is for anyone who feels like a fraud despite real achievements, hesitates to reach for new opportunities, and wants a clearer picture. It touches on self-confidence, self-esteem and a sense of legitimacy, as a screening tool rather than a diagnosis.
Explore the four fundamental dimensions of your temperament: emotionality, activity, sociability, and impulsivity.
2 analysis frameworks
See a sample Full Assessment →Reacting on the spot or staying calm, bursting with energy or moving steadily, turning toward others or inward: temperament tints everything else, often from early childhood on. This questionnaire explores five dimensions: emotionality, activity, sociability, and impulsivity or deliberation. It is for anyone who wants to grasp their baseline style, tell temperament apart from character, and make better sense of their everyday reactions beyond passing moods. It touches on temperament, character and sociability, as a self-knowledge tool rather than a diagnosis.
adult ADHD · inattentive ADHD · hyperactivity · impulsivity · executive function · focus
This is the most complete assessment of attention and ADHD: 11 dimensions, from inattention to its impact on daily life.
13 analysis frameworks
See a sample Full Assessment →Losing track of tasks halfway through, putting everything off, quietly wondering whether ADHD might explain it all? This full assessment reviews your attentional functioning across eleven dimensions: inattention, hyperactivity, impulsivity, executive functions, time management and procrastination, emotional regulation, working memory, attention regulation, inner restlessness, and functional impact on daily life. It is built for adults who want a structured, wide-angle overview of their profile before possibly raising the subject with a health professional. The themes it touches on are attention, focus, and impulsivity. This is a screening tool meant for personal insight, not a diagnosis.
This test assesses different facets of attention: sustained attention, selective attention, distractibility, and organizational skills.
11 analysis frameworks
See a sample Full Assessment →Struggling to hold your focus for more than a few minutes, your mind wandering off at the smallest distraction the moment it appears? This test explores four distinct facets of your attentional abilities: sustained attention, selective attention, distractibility, and organization. It is for anyone who wants to understand exactly where and when their focus breaks down, whether at work or during the ordinary tasks that fill a day. The themes it covers are attention, concentration, and organization. It is a self-screening tool, a starting point for reflection rather than a clinical answer, and not a diagnosis.
This test evaluates the five components of executive functions: planning, cognitive flexibility, inhibition, working memory, and initiation capacity.
12 analysis frameworks
See a sample Full Assessment →Starting a task, switching between several at once, holding an instruction in mind just long enough to act on it: all of these rely on your executive functions, the brain's quiet coordinators. This test explores five of them: planning, cognitive flexibility, inhibition, working memory, and initiation. It is useful if you feel quickly overwhelmed by organization, or if you are simply curious about the way you regulate your own cognitive activity from moment to moment. The themes it touches are planning, inhibition, and working memory. Read it as a personal screening, never as a neuropsychological diagnosis.
This test examines the three main components of hyperactivity: motor restlessness, verbal impulsivity, and need for stimulation.
6 analysis frameworks
See a sample Full Assessment →Always on the move, struggling to wait your turn, with words racing out ahead of thought before you can catch them? This test focuses on three clearly defined dimensions: motor restlessness, verbal impulsivity, and the need for stimulation. It speaks to anyone who recognizes in themselves that surplus of energy and the recurring difficulty of putting on the brakes, whether in a meeting, at the table, or waiting in a line. The themes it covers are hyperactivity, impulsivity, and restlessness. It is a strictly personal screening tool, a mirror held up to how you function, not an ADHD diagnosis.
This test screens for Attention Deficit Hyperactivity Disorder in adults, exploring the four main dimensions of the condition.
14 analysis frameworks
See a sample Full Assessment →Suspect ADHD in adulthood and looking for a reliable first marker to make sense of it before you talk to anyone about it? This screening sweeps four broad domains of the condition: inattention, hyperactivity, impulsivity, and executive functioning. It is designed for adults who want to organize and lay out their impressions clearly before a possible evaluation with a health professional further down the line. The themes it covers are attention, hyperactivity, and impulsivity. This screening remains a self-report tool: it can shed light on your profile, but it does not replace a diagnosis made by a specialist.
This test measures the concrete impact of ADHD on four key areas of daily life: work, relationships, time management, and emotional regulation.
6 analysis frameworks
See a sample Full Assessment →ADHD isn't only about symptoms: it seeps into work, colors relationships, and quietly complicates the way you run your days, often without you noticing. This test assesses four clearly separate areas of impact: professional, relational, time management, and emotional regulation. It is meant for those who are already familiar with ADHD and now want to gauge, in concrete terms, the real toll it takes on their everyday life. The themes it covers are impact at work, relationships, and emotions. It is a personal screening tool, a way to measure that everyday impact, and never a diagnosis.
generalized anxiety · panic disorder · agoraphobia · social anxiety · depression · bipolar · burnout · PTSD · rumination
This is the most complete assessment of anxiety and stress: 11 dimensions, from generalized worry to its impact on daily life.
16 analysis frameworks
See a sample Full Assessment →Does your anxiety show up in many different ways depending on the situation? This in-depth assessment reviews ten facets of how anxiety works for you: generalized worry, social anxiety, panic attacks, health anxiety, performance anxiety, physical symptoms, avoidance and safety behaviors, chronic stress and overload, rumination and anticipation, and functional impact. Built for anyone facing diffuse anxiety who wants clarity before acting, it helps you spot which dimensions of anxiety, stress and rumination are most active. A screening tool, not a diagnosis.
This test evaluates manifestations of generalized anxiety: excessive worry, tension, concentration difficulties, and physical symptoms.
7 analysis frameworks
See a sample Full Assessment →Do you worry about almost everything, without being able to switch it off? This test explores everyday anxiety across five areas: excessive worry, physical symptoms, avoidance, concentration and sleep. It speaks to anyone living with a constant background tension who wants to see where it settles. In a few minutes, you locate how worry, stress and somatization weigh on your daily life. It is a screening tool, not a diagnosis: it sheds light on how you feel without replacing a professional opinion.
This test evaluates the dimensions of performance anxiety: pressure to succeed, fear of failure, anxious procrastination, and tendency toward social comparison.
13 analysis frameworks
See a sample Full Assessment →Does the fear of failing freeze you right when you need to step up? This test examines your relationship with success across five dimensions: pressure to succeed, fear of failure, anxious procrastination and social comparison. Designed for anyone who piles pressure on themselves at work, in exams or on personal projects, it helps you see how perfectionism and comparison feed anxiety. You spot what blocks you before action and what keeps it going afterwards. A screening tool, never a diagnosis.
This test evaluates the manifestations of health anxiety: somatic preoccupations, checking behaviors, excessive reassurance seeking, and catastrophic thinking.
11 analysis frameworks
See a sample Full Assessment →Does every bodily sensation set off the fear of a serious illness? This test explores health anxiety across four areas: somatic preoccupation, checking behaviors, reassurance seeking and catastrophization. It is aimed at anyone who scans their body for anomalies, repeatedly searches symptoms online or constantly seeks reassurance from doctors and loved ones. You measure how much bodily monitoring, symptom checking and medical worry take up in your daily life and thoughts, around the recurring themes of somatization, hypochondria and cyberchondria. It is a screening tool that maps your experience, not a diagnosis, and it never replaces a medical or professional opinion.
This test evaluates the manifestations of separation anxiety: distress during separation, excessive worry about losing a loved one, and emotional dependency tendencies.
11 analysis frameworks
See a sample Full Assessment →Does being apart from the people you love trigger worry that is hard to soothe? This test explores separation anxiety in adulthood across four dimensions: separation distress, fear of loss and emotional dependency. It speaks to anyone who dreads absence, abandonment or distance in their most important bonds. You gauge the intensity of your attachment and how the fear of losing someone weighs on your relationships, around the themes of separation and emotional dependency. A screening tool, not a diagnosis.
This test evaluates manifestations of social anxiety: fear of judgment, avoidance of interactions, physical symptoms in public, and anticipatory anxiety.
11 analysis frameworks
See a sample Full Assessment →Does the presence of others make you so uneasy that you start avoiding certain situations? This test explores social anxiety across five dimensions: fear of judgment, social avoidance, physical symptoms and anticipatory anxiety. It is meant for anyone who dreads speaking in groups, being watched or judged, blushes or trembles in public, and replays interactions long afterwards. You measure how the fear of judgment, physical reactions and avoidance shape your relationships and your everyday choices, somewhere between marked shyness and social phobia. It is a screening tool that reflects your experience, not a diagnosis, and never replaces a professional opinion.
This test evaluates the different facets of panic disorder: frequency of attacks, symptom intensity, associated agoraphobia, and bodily hypervigilance.
12 analysis frameworks
See a sample Full Assessment →Do your waves of fear strike suddenly, with no warning? This test explores panic disorder across five dimensions: attack frequency, symptom intensity, agoraphobia and bodily hypervigilance. It is aimed at anyone who experiences sudden surges of panic, monitors their heartbeat and breathing with dread, fears another attack or avoids places where a crisis would be hard to handle. You locate the frequency and intensity of your panic attacks and the weight of avoidance in your daily movements, around the themes of panic and agoraphobia. It is a screening tool that maps your experience, not a diagnosis, and never replaces a professional opinion.
Wondering if your mood swings suggest bipolar disorder? This screening test spots episodes of elevation, impulsivity, depressive phases and cyclicity. Instant result, PDF report, 100% anonymous. It is a screening, not a diagnosis.
16 analysis frameworks
See a sample Full Assessment →Do your moods swing between bursts of high energy and low, withdrawn stretches, leaving you unsure what to make of it? This bipolar test explores episodes of elevation, associated impulsivity, depressive episodes, the cyclicity of these shifts and their impact on functioning. It is designed for anyone questioning marked, recurring mood changes, touching on the themes of hypomania and mood swings. Keep in mind it is a screening tool, not a diagnosis: on its own it does not replace the opinion of a health professional.
This test evaluates the dimensions of burnout: emotional exhaustion, depersonalization, reduced sense of accomplishment, and workplace cynicism.
14 analysis frameworks
See a sample Full Assessment →Do you wake up already drained, dreading the day ahead and feeling there is nothing left to give at work? This burnout test explores four different sides of professional exhaustion: emotional exhaustion, depersonalization, loss of accomplishment and professional cynicism. It is meant for anyone facing lasting wear-and-tear in their working life who wants a clearer, calmer picture of where they stand, around the themes of stress and professional exhaustion. It is a tool for spotting warning signs early and stepping back, not a diagnosis: on its own it does not replace support from a health professional.
This self-assessment screens for depressive symptoms (mood, pleasure, cognition, body). Not a diagnosis.
8 analysis frameworks
See a sample Full Assessment →Sadness that lingers, no pleasure in things you used to enjoy, heavy thoughts for weeks now? This depression test is a self-assessment that explores depressed mood, anhedonia (loss of pleasure), cognitive symptoms and somatic symptoms felt over the past two weeks. It is for anyone wanting to take stock of how they have been feeling lately, around the themes of mental health and mood. It is a screening tool, not a diagnosis: it does not replace the opinion of a health professional.
This test evaluates your stress management skills: identifying sources of stress, coping strategies, relaxation capacity, and adaptation to stressful situations.
10 analysis frameworks
See a sample Full Assessment →Does stress get the better of you, and you want to know whether your ways of coping actually hold up? This stress management test explores how well you identify stress, your coping strategies, your capacity for relaxation and your adaptation to pressure. It suits anyone wanting to understand their resources better and build resilience day to day, around the themes of coping and adaptation. It is a tool for awareness and spotting patterns, not a diagnosis: it does not replace support from a professional.
This test evaluates different forms of mental rumination: dwelling on the past, negative anticipation, self-criticism, and negative thought spirals.
12 analysis frameworks
See a sample Full Assessment →Do your thoughts loop endlessly around the same worries, replaying the past over and over while already dreading what comes next? This mental rumination test explores dwelling on the past, negative anticipation, self-criticism and the negative spiral your mind can fall into. It is for anyone who feels caught in repetitive, draining thinking and wants to gauge how far it reaches into daily life, around the themes of negative thoughts and mindfulness. It is a screening tool, not a diagnosis: on its own it does not replace the opinion of a health professional.
This test evaluates manifestations of chronic stress: mental overload, persistent physical tension, general exhaustion, and daily irritability.
7 analysis frameworks
See a sample Full Assessment →Constantly on edge, worn out without ever truly recovering, snapping at the smallest thing and unable to switch off? This chronic stress test explores mental overload, physical tension, exhaustion and irritability that quietly set in when pressure lasts far too long. It is for anyone going through a stretch of prolonged overwork who wants to check their warning signals before things tip over, around the themes of fatigue and exhaustion. It is a screening tool, not a diagnosis: on its own it does not replace support from a health professional.
This test evaluates manifestations of post-traumatic stress: intrusive re-experiencing, avoidance, hyperarousal, and negative cognitions related to trauma.
13 analysis frameworks
See a sample Full Assessment →Does a distressing event still haunt you through intrusive images, sudden nightmares or a constant sense of being on alert? This post-traumatic stress test explores re-experiencing, avoidance, hyperarousal and the negative cognitions that can follow a shock. It is for anyone dealing with the aftermath of a traumatic event who wants to better understand what they feel and put words on it, around the themes of trauma and flashbacks. It is a screening tool, not a diagnosis: on its own it does not replace the opinion of a health professional.
This test screens for anhedonia (loss of pleasure): social, sensory, anticipatory dimensions and activity withdrawal. Not a diagnosis.
11 analysis frameworks
See a sample Full Assessment →**Have I lost the ability to feel pleasure?** Anhedonia occurs when activities, people, or simple pleasures that once brought us joy no longer produce any positive emotion — neither during, nor even in anticipation. This test explores five dimensions of this loss: social pleasure, sensory pleasure, the ability to anticipate positive moments, and the gradual withdrawal from leisure activities. It is aimed at anyone wondering why nothing seems to interest or appeal to them any more — it is not a diagnosis.
This questionnaire screens for dysthymia (persistent depressive disorder): chronic mood, duration, daily impact, distinction from MDD. Not a diagnosis.
12 analysis frameworks
See a sample Full Assessment →**Do I have dysthymia?** Dysthymia (persistent depressive disorder) is characterised by low mood present most of the time over many months, of moderate but very persistent intensity. If you feel chronically depressed without a clear acute episode, or if this state seems to 'be part of who you are', this screening test can help you clarify your situation. It explores baseline mood, symptom duration, their impact on daily life, and the distinction from a major depressive episode. This is a screening tool, not a diagnosis.
OCD · obsessions · compulsions · intrusive thoughts · perfectionism · rituals
This is the most complete assessment of OCD: 11 dimensions, from obsessions to compulsions and their impact on daily life.
15 analysis frameworks
See a sample Full Assessment →Thoughts looping endlessly, rituals you simply cannot let go of, a doubt that refuses to fall silent? This full assessment explores eleven dimensions of obsessive-compulsive functioning: obsessions and intrusive thoughts, compulsions and rituals, checking, contamination and washing, order and symmetry, taboo thoughts, doubt and the need for certainty, perfectionism and rigidity, mental rumination, and distress with functional impact. It is for anyone who wants a structured, detailed overview of their obsessions and compulsions rather than a vague impression. The themes it covers are OCD, obsessions, and rumination. It is a screening, not a diagnosis.
This test evaluates intrusive thoughts across five dimensions: frequency of intrusions, distress experienced, control attempts, and thought-action fusion.
7 analysis frameworks
See a sample Full Assessment →Unwanted thoughts that pop up without warning, force themselves into your mind, and leave you deeply uneasy? This test explores four key dimensions of the experience: the frequency of intrusions, the distress they cause, your attempts to control them, and thought-action fusion, that sense that thinking something is almost the same as doing it. It is for anyone bothered by these thoughts in daily life who wants to understand the grip they hold over them. The themes it covers are intrusive thoughts, anxiety, and mental control. Take it as a personal screening, never as a diagnosis.
This test evaluates pathological perfectionism across five dimensions: unrealistic standards, fear of mistakes, perfectionist procrastination, and perfectionism-related self-criticism.
15 analysis frameworks
See a sample Full Assessment →Nothing is ever quite good enough, the fear of mistakes freezes you in place, and you would rather delay a task than risk doing it imperfectly? This test explores four facets of perfectionism: unrealistic standards, fear of mistakes, perfectionist procrastination, and self-criticism. It speaks to people caught between the ambition that drives them and the exhaustion that the very same perfectionism ends up causing over time. The themes it covers are perfectionism, fear of mistakes, and procrastination. It is a personal screening tool meant to prompt reflection, not a diagnosis of any kind.
This test evaluates different forms of compulsions: checking rituals, washing and contamination, ordering and symmetry, counting and repetition.
12 analysis frameworks
See a sample Full Assessment →Checking the door ten times over, washing yet again, arranging things until everything lines up perfectly, then starting over? This test gauges the intensity of your compulsive behaviors across five dimensions: checking rituals, washing and contamination, ordering and symmetry, counting and repetition. It is made for anyone who wants to locate, without self-judgment, how much space these acts take up in an ordinary day and how much energy they quietly demand. The themes it covers are OCD, compulsions, and checking. It is a personal screening, a way to take stock, and not a diagnosis.
This test evaluates different forms of obsessional thoughts: mental intrusions, pathological doubt, need for control, and obsessional guilt.
15 analysis frameworks
See a sample Full Assessment →The same thought coming back again and again, a doubt that simply will not settle, the urge to control everything around you? This test gauges the intensity of your obsessional thoughts across five dimensions: intrusive thoughts, pathological doubt, the need for control, and obsessional guilt. It is for anyone who feels overrun by these ruminations and wants to pin down their real intensity and how often they surface. The themes it covers are OCD, obsessions, and doubt. It is a personal screening tool, a structured way to look inward, and not a diagnosis.
narcissistic abuse · gaslighting · toxic relationship · trauma bonding · attachment style · jealousy · infidelity · codependency · no contact · breakup
This is the most complete assessment of your romantic relationships: 11 dimensions, from attachment to interdependence.
12 analysis frameworks
See a sample Full Assessment →Something feels off in your relationship, but you can't quite name it? This in-depth assessment maps eleven dimensions of how you love and connect: attachment security, communication, conflict management, emotional intimacy, trust and managing jealousy, emotional autonomy, boundaries and assertiveness, clarity in the face of manipulation, commitment and projection, and balance. It suits anyone wanting a complete picture, alone or as a couple, at a turning point. Built around attachment, couple dynamics and boundaries, it helps you spot your strengths and vulnerabilities — a self-check, never a diagnosis.
AI analysis of your real conversations (WhatsApp, Messenger, SMS…) through 14 clinical psychology models. On ScanMyLove.
Do you love too much? Assess your codependency across 5 dimensions.
9 analysis frameworks
See a sample Full Assessment →Do you pour everything into others and lose yourself along the way? This test explores four sides of codependency: self-sacrifice, the need for control, low self-esteem and blurred boundaries. It shines a light on those moments when your worth seems tied to someone else's mood, when saying no feels impossible. Helpful if you keep landing in one-sided bonds, or after a draining relationship. Around codependency, boundaries and self-esteem, it offers a way to spot your patterns — a self-check, not a diagnosis.
Analyze your couple communication skills and identify your strengths and areas for improvement.
10 analysis frameworks
See a sample Full Assessment →Do your conversations go in circles and every important talk end badly? This test explores four pillars of how you communicate as a couple: active listening, self-expression, conflict management and emotional intimacy. It highlights the way you voice things, take in your partner and move through disagreements without wounding or shutting down. Ideal when dialogue has stalled, or simply to strengthen a bond that already works. Around communication, couple life and conflict management, it offers a way to spot your relational habits — a self-check, not a diagnosis.
Assess your different forms of empathy and discover how you connect emotionally with others.
4 analysis frameworks
See a sample Full Assessment →Do you soak up other people's emotions until you lose yourself, or do you feel oddly detached? This test explores four forms of empathy: cognitive empathy, affective empathy, compassion and emotional contagion. It sheds light on how you grasp what others go through, how you feel it, and how you act with care without being overwhelmed. Useful to understand yourself better across friendships, love and work. Around empathy, emotions and emotional intelligence, it offers a way to spot your empathic profile — a self-check, not a diagnosis.
Do you suspect gaslighting in your relationship, family or workplace? This test assesses the mechanisms (denial of reality, instilled doubt, blame reversal, discrediting) and their impact on you. Instant result, PDF report, 100% anonymous.
13 analysis frameworks
See a sample Full Assessment →Are you constantly told you're overreacting or making things up, until you doubt your own memories? This test explores the mechanics of gaslighting: denial of reality, the doubt planted about your memory and perception, blame reversal, discrediting and isolation, and its impact on your self-confidence. It speaks to anyone who senses something is wrong in a couple, a family or at work. Around manipulation, coercive control and toxic relationships, it offers a way to spot what you're going through — a self-check, not a diagnosis.
This self-assessment maps the impact of infidelity: trauma, forgiveness, decision.
15 analysis frameworks
See a sample Full Assessment →After a betrayal — or a suspicion that won't let go — are you torn between forgiving and walking away? This test explores five dimensions of life after infidelity: betrayal trauma, the signs and intuition you can't ignore, the barriers to forgiveness and rebuilding, and the decisional confusion that keeps you stuck. It supports anyone caught in that suspended moment where you no longer know what you want, or even what you feel. Around cheating, betrayal trauma and forgiveness, it offers a way to see where you truly stand right now — a self-check, not a diagnosis.
Assess your level of jealousy and possessiveness to better understand your reactions in your relationships.
13 analysis frameworks
See a sample Full Assessment →Does the fear of losing your partner push you to monitor, compare or control almost despite yourself? This test explores four drivers of jealousy: insecurity, surveillance, social comparison and emotional reactions. It sheds light on those moments when doubt takes over and trust wavers. Useful if jealousy weighs on your relationship, or if you want to understand where your reactions come from. Around jealousy, trust and insecurity, it offers a way to spot your possessive tendencies — a self-check, not a diagnosis.
This self-assessment helps you spot signs of emotional abuse and gaslighting in your bonds.
9 analysis frameworks
See a sample Full Assessment →Do you feel steered, guilt-tripped or turned around, without ever being able to put your finger on it? This test explores the signs of manipulation and emotional abuse across five angles: gaslighting, guilt-tripping, emotional blackmail, blame reversal, and the power context around you — at home or at work. It speaks to anyone doubting a couple, family or professional bond who wants to see the pattern clearly. Around manipulation, gaslighting, coercive control and emotional blackmail, it offers a way to name the mechanisms at play — a self-check, not a diagnosis.
This self-assessment explores the disrespect you may be experiencing (couple, family, work): being belittled, lack of recognition, boundaries crossed, impact on self-esteem.
10 analysis frameworks
See a sample Full Assessment →Do you regularly feel put down, ignored or taken for granted? This test explores the disrespect you may be experiencing across five dimensions: being belittled and put down, lack of recognition, boundaries crossed and the impact on your self-esteem. It is aimed at those who, as a couple, in the family or at work, have doubts about the way they are treated and are looking to put words to it. Around disrespect, psychological abuse and self-esteem, it is a screening of a situation you are experiencing, not a diagnosis or a judgement about the other person.
This self-assessment measures the experience of not being listened to (interrupted, talked over, made invisible) and its effect on your self-esteem.
10 analysis frameworks
See a sample Full Assessment →Are people constantly cutting you off, or do you feel like you are talking to a wall? This test explores the experience of not being listened to through five dimensions: being interrupted or having the other person monopolize the exchange, not being listened to and minimized, conversational invisibility, and withdrawal with its effect on your self-esteem. It is aimed at those who feel little heard, in their couple, family or at work, and who gradually give up on expressing themselves. Focused on listening, communication and assertiveness, it is a spotting of a situation you are experiencing, not a diagnosis.
Do you suspect narcissistic abuse? This test assesses the mechanisms (idealization-devaluation, coercive control, gaslighting, lack of empathy) and their impact on you. Instant result, PDF report, 100% anonymous.
14 analysis frameworks
See a sample Full Assessment →With someone close, do you swing from being adored to being rejected, feeling slowly drained without knowing why? This test explores the mechanics of narcissistic abuse: the idealization / devaluation cycle, coercive control and isolation, manipulation and gaslighting, lack of empathy, and its impact on you. It speaks to anyone doubting a partner, a parent or a close one. Around narcissistic abuse, coercive control and toxic relationships, it offers a way to spot the mechanisms at play — a self-check, not a diagnosis.
Measure your level of fear of abandonment and understand how it influences your relational behaviors.
8 analysis frameworks
See a sample Full Assessment →Does a slow reply or an unexpected silence instantly convince you that you are about to be left? This fear of abandonment test looks at four sides of how you experience closeness: separation anxiety, need for reassurance, hypersensitivity to rejection, and the avoidance strategies you sometimes fall back on. It speaks to anyone who dreads being abandoned or who clings to a bond even when it hurts. You map how this fear shapes your relationships, around the themes of abandonment, attachment, and rejection. It is a self-check for awareness, not a diagnosis.
This self-assessment helps you decide: should you try no contact, or move on? Check the signals.
15 analysis frameworks
See a sample Full Assessment →Should you reach out to your ex, or stay silent and move on? Before you act, this clear-headed self-check weighs four things: your deeper motivations, the real quality of the former relationship, your current emotional state, and the signals your ex is sending. It is for anyone hesitating after a breakup who wants to decide with a cool head rather than in the heat of the moment. You explore the themes of reconciliation, separation, and getting back together. It is a check-in for clarity, not a diagnosis or a guarantee of reunion.
This test looks at the other person's behaviour in the relationship — manipulation, control, devaluation, isolation — and at its impact on your well-being. A self-check, not a verdict on them.
6 analysis frameworks
See a sample Full Assessment →This test looks at the other person's behaviour in the relationship, and at what it does to you — it does not assess your personality. Do you leave certain conversations drained, confused, and doubting your own read on things? It examines four specific dynamics: manipulation, control, devaluation, and isolation. You explore the themes of coercive control, manipulation, and psychological harm, based on concrete everyday situations. It is a self-check to name a pattern, not a diagnosis or a verdict on the other person.
This test measures the emotional impact of a romantic breakup and your ability to get through this ordeal. It explores romantic grief, post-breakup self-esteem, rumination, and your capacity to move forward.
6 analysis frameworks
See a sample Full Assessment →Has a breakup knocked you flat, leaving you unsure where you actually stand or how far you have come? This breakup test takes stock of four parts of the journey: romantic grief, post-breakup self-esteem, rumination and obsessions, and your capacity for rebuilding your life afterwards. It is for anyone in the aftermath of heartbreak who wants to locate themselves honestly in the process rather than guess. You explore the themes of separation, grief, and rebuilding, one clear question at a time. It is a self-check to guide you through the stages, not a diagnosis or a timeline you must follow.
Assess your marital satisfaction using the dyadic adjustment model and identify the strengths and weaknesses of your relationship.
8 analysis frameworks
See a sample Full Assessment →Is your relationship in a grey zone and you'd like to gauge where it really stands? This test assesses five dimensions of life as a couple: dyadic consensus, dyadic satisfaction, dyadic cohesion, and affectional expression. It is for couples who want to put numbers on their adjustment rather than sit with a vague feeling. You explore the themes of marital satisfaction, cohesion, and intimacy, drawn from concrete everyday situations. It is a check on the quality of the bond, not a diagnosis or a verdict on the couple's future.
This self-assessment maps repetition patterns in love: recurring partner choice, old roots, fixed role and the automatic nature of the cycle.
8 analysis frameworks
See a sample Full Assessment →Do you keep falling for the same kind of partner, only for it to end the same way every time? This relationship patterns test brings four gears of the script you replay into focus: recurring partner choice, old roots, fixed role, and unconscious cycle. It is for anyone who recognises a repetition in their love life and wants to understand the mechanism behind it. You explore the themes of relationship patterns, attachment, and repetition. It is a self-check to step back and see clearly, not a diagnosis.
This self-assessment examines an undefined relationship (situationship): status ambiguity, investment asymmetry, anxious uncertainty, misaligned expectations.
4 analysis frameworks
See a sample Full Assessment →Does your relationship look like a couple without ever carrying the name? This test explores the dynamic of a "situationship" through five dimensions: status ambiguity, investment asymmetry, anxious uncertainty and misaligned expectations. It speaks to those who stay in an undefined relationship, feel insecure in it, or fear "asking for too much." Centered on the relationship with no name, on attachment and on commitment, it is a screening of a dynamic, not a diagnosis.
Identify your attachment style and understand how it influences your intimate and social relationships.
14 analysis frameworks
See a sample Full Assessment →Why do you always react the same way once a bond turns intimate, whether you lean in or step back? This attachment style test maps four broad profiles that describe how adults relate: secure, anxious, avoidant, and disorganized attachment. It is for anyone wanting to understand their deep relational pattern, the way they trust, worry, seek closeness, or pull away when things get serious. You explore the themes of emotional security, trust, and attachment, drawn from concrete everyday situations you will recognise. It is a self-check of your tendencies, meant for awareness, not a fixed diagnosis or a label.
This self-assessment explores the trauma bond: cycle, inability to leave, dependency.
12 analysis frameworks
See a sample Full Assessment →You know this relationship hurts you, and yet you can't seem to leave? This trauma bond test explores four gears of the traumatic bond: the violence-reconciliation cycle, the inability to leave despite being aware, intermittent reinforcement, and the gap between what you understand and what you manage to do. It is for anyone who feels hooked on a toxic relationship and wants to understand the pull of it. You explore the themes of intermittent reinforcement, betrayal bonds, and abuse. It is a self-check for awareness, not a diagnosis.
agoraphobia · social phobia · porn addiction · love addiction · screen addiction · eating disorder · internet addiction
This is the most complete assessment of phobias and addictions: 11 dimensions, from specific fears to behavioral dependencies.
13 analysis frameworks
See a sample Full Assessment →Do your fears and dependencies blur together, leaving you unsure where to start? This wide-ranging assessment reviews specific phobias, agoraphobia and social phobia, avoidance and anxious anticipation, physical fear reactions, then screen addiction, social-media addiction and emotional dependency, through to compulsive behaviors and their functional impact. Useful when several issues overlap and you want a full picture before digging into one area. It touches on the themes of phobias, addiction and dependency. This is a screening tool, not a diagnosis.
This test assesses screen dependency (phone, computer, tablet, television).
8 analysis frameworks
See a sample Full Assessment →Do you reach for your phone the moment you wake up and struggle to put it down? This test explores five dimensions of your relationship with screens: compulsive use, withdrawal signs when you are cut off, the social impact on your relationships and loss of control over your screen time. Designed for adults and teens who feel digital devices taking up too much room. It touches on the themes of addiction, screens and compulsive behavior. A screening tool to place your screen habits, not a diagnosis.
This self-assessment explores problematic pornography use (compulsive use, escalation, intimate impact, loss of control).
11 analysis frameworks
See a sample Full Assessment →Does pornography take up more space in your life than you would like, to the point of returning to it against your own intentions? This test looks at compulsive use, tolerance and escalation toward more intense content, the intimate and relational impact on your partnership, and the loss of control and distress that can follow. It is aimed at anyone questioning their relationship with pornography and its real effect on their sexual and emotional life. Themes covered: addiction, sexuality and compulsive behavior. A screening tool to shed light on your situation, not a diagnosis.
This test measures social media dependency and their engagement mechanisms.
12 analysis frameworks
See a sample Full Assessment →Do you open Instagram or TikTok on autopilot, without even thinking, and stay far longer than you meant to? This test measures five dimensions: compulsive checking of your apps, social comparison against others, FOMO (fear of missing out) and the impact on your self-esteem. It is relevant when endless scrolling eats into your time, fragments your attention and gradually weighs on your mood. It explores the themes of social media, comparison and self-esteem. A screening tool to shed light on your usage, not a diagnosis.
This test evaluates agoraphobia and fear of public spaces.
13 analysis frameworks
See a sample Full Assessment →Does leaving home, taking transport or crossing a crowd trigger real apprehension before you even set out? This test assesses your reaction to four kinds of situations: open spaces, transportation, crowds and enclosed spaces. It speaks to anyone who gradually limits their travel for fear of ending up somewhere hard to leave, or of a panic feeling far from home. Themes explored: agoraphobia, open spaces, crowds and anxiety. This is a simple screening tool to help place your fear, not a diagnosis.
This test explores Internet addiction, covering video games, online shopping, content consumption, and digital communication.
7 analysis frameworks
See a sample Full Assessment →Has the internet become your first reflex to fill every idle moment, the instant a gap appears in your day? This test covers four distinct grounds: video games, online shopping, content consumption and constant communication. It suits anyone wanting to understand which specific form of digital use takes the strongest hold on their day, rather than staying with a vague sense of overuse. Themes covered: internet addiction, video games and digital habits. A screening tool to clarify your usage, not a diagnosis.
In-depth assessment test for emotional and relational dependency.
15 analysis frameworks
See a sample Full Assessment →Do you struggle to feel whole without your partner in romantic relationships, as if your balance rested entirely on them? This in-depth test explores five dimensions: the need for fusion, the fear of loneliness, self-sacrifice and idealization of the partner. It speaks to anyone who recognizes repeated patterns of excessive attachment from one relationship to the next and finally wants a clearer view. Themes worked through: emotional dependency, attachment and relationships. This is a screening tool to observe your patterns, not a diagnosis.
In-depth assessment test for social phobia covering interactions, performance, observation, and assertiveness.
12 analysis frameworks
See a sample Full Assessment →Does the gaze of others freeze you in meetings, at parties or simply in front of a stranger you have to speak to? This detailed test examines five dimensions: everyday interactions, performance situations, the sense of being observed and your capacity for assertiveness. It is aimed at anyone whose shyness gradually spills over into genuine social anxiety and starts to hinder their personal or professional life. Themes explored: social phobia, social anxiety and confidence. A screening tool to place your social discomfort, not a diagnosis.
This test assesses the most common specific phobias.
9 analysis frameworks
See a sample Full Assessment →Does one precise fear (spiders, heights, blood, social situations) overwhelm you out of all proportion, to the point of making you avoid certain places? This test sweeps four broad families: animals and insects, heights and spaces, blood and medical settings, and social situations. It helps anyone who recognizes an intense, irrational fear tied to a clearly identified trigger and wants to gauge how far it reaches. Themes covered: phobias, fears and anxiety. A screening tool to place your fear, not a diagnosis.
In-depth assessment test for eating disorders.
10 analysis frameworks
See a sample Full Assessment →Has your relationship with food become a constant source of tension, swinging between strict control and loss of control? This test explores five dimensions: food restriction, compulsive eating, body image and compensation behaviors. It is aimed at anyone questioning their relationship with food and their body, and who wants to spot possible warning signs early. Themes covered: eating disorders, food and body image. This is a simple screening tool to shed light on your own relationship with food, not a diagnosis.
toxic family · toxic mother · absent father · childhood trauma · ACE · inner child · parentification · 5 wounds
This is the most complete assessment of childhood wounds: 11 dimensions, from emotional neglect to their impact on your adult life.
16 analysis frameworks
See a sample Full Assessment →Do you sense that something from your childhood still weighs on your adult life, without being able to name it? This panoramic assessment explores eleven dimensions in a single journey: emotional neglect, rejection and abandonment wounds, humiliation and devaluation, injustice and rigidity, parentification, significant trauma, the wounded inner child, family loyalties and impact in adulthood. Built for those who want the full picture rather than a single isolated test, it covers themes of wounds, emotional neglect and abandonment. It is a screening tool, not a diagnosis.
Explore the five core wounds that shape your personality and behaviors.
11 analysis frameworks
See a sample Full Assessment →Rejection, abandonment, humiliation, betrayal, injustice: what if these five wounds still shaped your reactions today? Based on the five core wounds model, this test explores each in turn, the rejection wound, the abandonment wound, the humiliation wound, the betrayal wound and the injustice wound, to highlight the ones that resonate most with you. Ideal if you are starting a personal development journey or if the idea of masks and inner healing intrigues you. It touches on the themes of childhood wounds and inner work. A screening tool, not a diagnosis.
Explore the different forms of emotional deprivation experienced during childhood and their impact on your adult life.
17 analysis frameworks
See a sample Full Assessment →A lingering emptiness, a hunger for affection that never feels satisfied, a dependence on others' approval? This test explores your emotional deprivation across five dimensions: lack of affection, lack of validation, lack of security, and the coping strategies you have built over time. Useful if your relationships keep reactivating old unmet emotional needs, or if you are questioning your self-esteem and attachment style. It covers the themes of emotional deprivation, attachment and emotional needs. It is a screening tool, not a diagnosis.
Explore the five dimensions of your inner child to better understand your emotional reactions.
10 analysis frameworks
See a sample Full Assessment →What if a part of you, still a child, reacted on your behalf in certain situations? This test explores the four facets of your inner child: the wounded child, the adapted child, the free child and the creative child, to spot which one most often takes the lead. Designed for anyone interested in reparenting, emotional healing and personal development, it opens a dialogue with your emotions rather than delivering a verdict. It touches on the themes of the inner child, healing and emotions. A screening tool, not a diagnosis.
This test is about your family — mother, father, a close relative — not about you: it maps the behaviours you observe (control, emotional blackmail, belittling) and measures their impact on you as an adult.
16 analysis frameworks
See a sample Full Assessment →This test is about your family — a mother, a father, siblings, a close relative — not about you: you describe the behaviours you observe and what they do to you. Constant guilt, emotional blackmail, the feeling of walking on eggshells around your own family? It explores the dynamic you live through five dimensions: detecting toxic family behaviours, their emotional impact on you as an adult, the learned relational patterns, and your capacity for boundaries and distance. It covers the themes of the toxic family, toxic parents and estrangement. It is a screening tool, never a diagnosis of relatives who are not in the room.
Explore the unconscious loyalty bonds that connect you to your family and influence your decisions.
8 analysis frameworks
See a sample Full Assessment →Why do you keep repeating certain patterns from your parents or grandparents, almost as if an invisible thread quietly guided your choices from behind the scenes? This test explores hidden family loyalties across five dimensions: pattern repetition, family debt, family secrets and the possibility of liberation. It speaks to anyone drawn to transgenerational patterns, psychogenealogy and the repetitions that run silently through the generations, shaping decisions that never felt fully our own. It covers the themes of invisible loyalties, family repetitions and family secrets. It is a screening tool, not a diagnosis.
Measure the impact of parent-child role reversal on your adult life.
9 analysis frameworks
See a sample Full Assessment →Did you grow up too fast, carrying the adults' worries instead of being cared for? This test assesses the role reversal experienced in childhood across five dimensions: emotional responsibility taken on too early, role reversal, premature maturity and its impact on your adult life. It resonates with those who acted as a confidant, mediator or support for a parent, and who now recognize patterns of codependency. It covers the themes of parentification, family roles and premature maturity. It is a screening tool, not a diagnosis.
Measure how your father's absence, physical or emotional, has shaped your self-esteem, your relationships and your defense mechanisms.
12 analysis frameworks
See a sample Full Assessment →A father's absence, whether physical or emotional, often leaves a quiet but lasting imprint that resurfaces in unexpected ways during adult life. This test assesses that impact across five dimensions: the nature of the absence, self-esteem and identity, relationships and attachment, and anger and repair. It speaks to both women and men who question the role that absence still plays in their romantic relationships, their sense of worth and their everyday self-confidence. It covers the themes of the absent father, attachment and self-esteem. It is a screening tool, not a diagnosis.
This test explores traumatic childhood experiences and their repercussions.
12 analysis frameworks
See a sample Full Assessment →Some early experiences leave marks that stay quiet for years, then resurface much later in unexpected ways. This test draws on the adverse childhood experiences (ACE) framework and explores five dimensions: maltreatment, neglect, family dysfunction and the current impact on your daily life. It is meant for anyone who wants to take honest stock of their history in order to better understand what still replays today, in a spirit of resilience rather than blame. It covers the themes of trauma, neglect and adverse experiences. It is a screening tool, not a diagnosis.
self-esteem · self-confidence · giftedness · high potential · emotional regulation · resilience · work-life balance · leadership
This is the most complete assessment of your personal growth: 11 dimensions, from self-esteem to a growth mindset.
11 analysis frameworks
See a sample Full Assessment →Want to take stock of your inner resources without narrowing it down to a single area? This personal development test reviews eleven dimensions: self-esteem, self-confidence, emotion regulation, resilience, motivation & values, life balance, relational intelligence, assertiveness, sense & direction, and growth mindset. Ideal at a turning point or a moment of self-questioning, it maps out where you already feel solid and where there is room to grow. Built around personal development and well-being, it offers a self-assessment and a way to spot your strengths, not a diagnosis.
An exhaustive assessment exploring all facets of your personal development for a panoramic view of your strengths and areas for growth.
9 analysis frameworks
See a sample Full Assessment →Where do you really stand on your personal growth journey right now? This personal development self-assessment explores ten complementary dimensions: self-esteem, self-confidence, communication, emotional management, resilience, motivation, leadership, life balance, creativity, and spirituality & meaning. It's the broadest evaluation in the catalog, designed for those who want a full overview before deciding what to work on first, whether at a crossroads or simply out of curiosity about themselves. Around the themes of personal development, self-assessment and self-esteem, it provides a snapshot of your resources and a way to spot priorities, not a clinical diagnosis.
A test to evaluate your self-confidence through decision-making, personal expression, failure management, and pushing beyond your limits.
10 analysis frameworks
See a sample Full Assessment →Feeling sure of yourself in some situations but strangely shaky in others? This self-confidence test measures your assurance across four concrete dimensions: decision-making, personal expression, failure management, and your relationship with the comfort zone. Useful before a presentation, a job interview, a career move, or simply to know yourself better, it shows where your confidence stands firm and where it tends to waver under pressure. On the themes of self-confidence and decision-making, it's a tool for self-assessment and self-awareness that highlights strengths and growth areas, not a diagnosis.
An in-depth test to measure the balance between your five life spheres: work, family, health, social life, and personal development.
4 analysis frameworks
See a sample Full Assessment →Does one area of your life seem to swallow up all the others, leaving little room for the rest? This work-life balance test assesses the harmony between five spheres: professional, family, health, social, and personal. Valuable during busy stretches, after a holiday, or whenever you feel stretched thin, it helps you picture where the imbalance is quietly widening and which spheres, currently neglected, deserve more of your attention. Around the themes of balance and well-being, it's a self-assessment and a way to spot friction early, not a diagnosis.
A comprehensive test to measure your level of personal self-esteem across four fundamental dimensions.
10 analysis frameworks
See a sample Full Assessment →How do you truly judge yourself deep down, when no one is watching? This self-esteem test explores the perception you hold of your own worth across five dimensions: personal worth, confidence in your abilities, body image, and self-assertion. It's for anyone wanting to better understand their inner outlook, which is so often the quiet starting point for many other changes in relationships, work and everyday choices. On the themes of self-esteem, self-image and self-assertion, it is a tool for self-assessment and self-awareness, never a diagnosis.
An in-depth test to measure your emotional skills across four key dimensions of emotional intelligence.
4 analysis frameworks
See a sample Full Assessment →Do your emotions sometimes overwhelm you, or do you struggle to put them into words as they arise? This emotional regulation test assesses four key abilities: emotional identification, emotional expression, emotional regulation, and using emotions to guide your decisions. Suited to tense periods as much as a plain wish to understand yourself better, it sheds light on your emotional reflexes and the practical skills most worth developing. Around the themes of emotions, emotional intelligence and regulation, it's a self-assessment and a way to spot patterns, not a diagnosis.
Wondering if you are a gifted adult (high intellectual potential)? This test spots the cognitive and emotional markers of gifted functioning. Instant result, PDF report, 100% anonymous. It is not an IQ test nor a diagnosis.
11 analysis frameworks
See a sample Full Assessment →Do you often feel out of step, with a mind racing in every direction and emotions running high? This gifted adult test spots the markers of high intellectual potential (giftedness) across six dimensions: tree-like thinking, emotional intensity, intellectual hunger, sensory over-excitability, and a sense of being out of step. It speaks to anyone wondering about their atypical way of functioning. On the themes of giftedness and high potential, it's a tool for self-assessment and self-awareness, never a diagnosis (which requires an assessment with a professional).
A test to measure your relational skills through listening, communication, conflict management, and positive influence.
3 analysis frameworks
See a sample Full Assessment →Does building calm, lasting connections take you more effort than it seems to take the people around you? This relational intelligence test assesses your ease across four complementary areas: active listening, assertive communication, conflict management, and positive influence. Useful for improving both personal and professional relationships, whether as a partner, parent, friend or colleague, it highlights your relational strengths and the precise points where communication tends to break down. Around the themes of relational intelligence, communication and relationships, it offers a self-assessment and self-awareness, not a diagnosis.
A test to measure your personal leadership through vision, influence, decision-making, and responsibility.
11 analysis frameworks
See a sample Full Assessment →Do you feel like you're drifting through life rather than steering it toward what matters to you? This personal leadership test assesses your ability to take charge across five dimensions: vision and direction, influence and inspiration, decision-making, and sense of responsibility. It speaks to those who lead a team or a project as much as to anyone simply wanting to take back control of their own choices and direction. On the themes of leadership, vision and influence, it's a tool for self-assessment and self-awareness, not a diagnosis.
A test to explore your sources of intrinsic motivation and verify the alignment between your values and your daily life.
4 analysis frameworks
See a sample Full Assessment →What truly keeps you moving forward, and do your daily choices really stay true to it? This motivation and values test explores four complementary dimensions: intrinsic motivation, values alignment, meaning in work, and overall engagement. Valuable during a career rethink, a period of doubt or a wider search for meaning, it helps you spot what genuinely drives you and the quiet gaps between the values you hold and the life you actually lead. Around the themes of motivation, values and meaning, it's a self-assessment and self-awareness tool, not a diagnosis.
A test to assess your resilience through adaptation to change, optimism, social support, and the search for meaning.
5 analysis frameworks
See a sample Full Assessment →After a hard blow, do you get back on your feet quickly or stay down for a long while before recovering? This psychological resilience test measures your ability to bounce back across five dimensions: adaptation to change, realistic optimism, social support, and search for meaning. Useful in times of hardship, loss or transition, it highlights the concrete resources you can already rely on and those worth strengthening before the next storm arrives. On the themes of resilience, adaptation and optimism, it's a self-assessment and self-awareness tool, not a diagnosis.
anger · impulsivity · compulsive buying · shopping addiction · kleptomania · impulse control
This is the most complete assessment of impulse control: 11 dimensions, from explosive anger to its impact on daily life.
13 analysis frameworks
See a sample Full Assessment →Do you act on impulse and regret it afterwards? This is the most complete assessment of self-control in the catalogue. Across eleven dimensions, it explores your explosive anger, behavioral impulsivity, frustration intolerance, irritability, risk-taking, impulsive spending, food impulsivity, delay of gratification, aggressiveness and the functional impact on your daily life. It suits you when several forms of impulsivity overlap and you want the full picture before digging into a specific one. This is screening, never a diagnosis. Themes: self-control, impulsivity, risk-taking.
This test evaluates dispositional anger (frequency, threshold, expression, recovery).
10 analysis frameworks
See a sample Full Assessment →Does your anger flare up fast and hard, then leave you with regret? This test explores your relationship with anger across five dimensions: the frequency and intensity of your outbursts, your frustration threshold, your mode of expression (shouting, hurtful words, gestures) and how you recover afterwards. It fits you if small things set you off or if those around you feel they walk on eggshells. Anger is a normal emotion: this is screening, not a diagnosis, and it evaluates no disorder. Themes: anger management, impulsivity, aggressiveness.
This self-assessment screens for kleptomania (tension, relief, non-utilitarian theft, loss of control).
8 analysis frameworks
See a sample Full Assessment →An object you don't need, tension building up, then a brief relief followed by shame? This screening test explores the mechanics described for kleptomania: the tension that precedes the act, the relief felt during or after, the non-utilitarian nature of the theft and the loss of control with guilt. It fits you if you keep promising yourself to stop but can't. Most thefts reflect no disorder: what matters here is the tension-act-relief cycle, not the act itself. This is screening, never a diagnosis. Themes: impulse control, stealing, DSM-5.
This self-assessment detects compulsive buying (oniomania): irresistible urge, relief, unnecessary purchases, loss of control.
6 analysis frameworks
See a sample Full Assessment →Do your purchases take up more space than you would like, to the point of thinking about them constantly? This test explores the mechanics of compulsive buying (oniomania) through five dimensions: the urge and desire to buy, the relief and reward felt, unnecessary purchases and accumulation, and loss of control with its consequences. It is meant for those whose spending creates tension, debt, or guilt, and who want to see more clearly. Centered on compulsive buying, shopping addiction, and impulse control, it is a screening tool, not a diagnosis.
This self-assessment identifies pyromania (fire fascination, tension, relief, absence of motive). Limited scientific basis.
8 analysis frameworks
See a sample Full Assessment →Does fire fascinate you, with tension sometimes building before you light one? This screening test explores the mechanics drawn from the criteria described for pyromania: fascination with fire, the tension that precedes the act, the relief or gratification, and the absence of a utilitarian motive with loss of control. It fits you if this pull worries you. Pyromania is very rare and most deliberate fires reflect no disorder: this is screening, never a diagnosis. Any fire-related acting out is an emergency to be handed to a professional. Themes: impulse control, fire fascination, DSM-5.
couple compatibility · attachment styles · balanced communication · pursuer-withdrawer cycle · complementarity · sexual compatibility
Assess your relationship compatibility: shared values, communication, lifestyle rhythms, and future plans. Each partner responds independently, results compared together.
Are you truly compatible?
Find out if your couple is built to last: conflict stability, resilience, mutual commitment, and satisfaction. Individual test, results compared.
Is your couple built to last?
Assess the balance of your couple's communication: speaking equity, reciprocal listening, handling disagreements, and unspoken things. Each partner answers independently.
Is your communication truly balanced?
Assess your sexual compatibility as a couple: desire, practices, communication and satisfaction. Each partner answers independently, results compared together.
Are you truly sexually compatible?
Assess your complementarity as a couple: personality balance, managing differences, mutual contributions, and constructive friction. Each partner answers independently.
Do your differences make you stronger?
In tension, one partner pursues, the other withdraws. This duo test identifies your roles in this cycle, its triggers, and how it repeats. Each partner answers independently.
Who pursues, who withdraws in your relationship?
Discover your attachment styles as a couple: secure, anxious, avoidant, or fearful. Each partner answers independently, results compared together.
Are your attachment styles compatible?
sexual desire · libido · infidelity · jealousy · fear of commitment · couple conflict · relationship questioning · intimacy
The way we look at our body in intimacy — and what it changes for ourselves and for the couple. This test explores five dimensions of your relationship with your body in the context of intimacy.
**Are you comfortable with your body in intimacy?** This test explores your relationship with your body in the couple — body image, confidence, comparison, acceptance — to put words to something often carried in silence.
This test explores your relationship to intimate exploration with your partner: your curiosity, your comfort with consent and limits, your ability to communicate, and your openness. It does not evaluate your 'normality' or judge your choices.
4 analysis frameworks
See a sample Full Assessment →**How do you live exploration and consent in your intimate relationship?** This test explores your curiosity, your comfort with limits, and your communication — without evaluating your choices.
Some past wounds — from childhood, previous relationships, or the current one — continue to influence our reactions, our expectations, our way of being in a relationship. This test explores how you experience these reactivations, without looking for anyone to blame.
**Do past wounds still influence your relationship?** This test explores five dimensions — reactivations, projections, disproportionate reactions, repair and readiness to act — from the inside of your own experience.
The place we hold in our couple's intimacy — do we listen, do we open up, do we pay attention to the other? This test explores these questions through five dimensions, without a verdict.
**What place do you hold in your couple's intimacy?** This test explores listening to the other's desires, reciprocity, communication and shared pleasure — to put words to questions that often stay silent.
Keeping appointments in mind, thinking ahead, organizing, remembering for two: this test explores your mental load as a couple through five dimensions, without pointing fingers.
**Are you the one who thinks of everything?** This test explores five dimensions of mental load as a couple — anticipation, division, invisible fatigue, recognition and readiness to act — to help you name what you're experiencing without pointing blame.
Sharing a roof, meals, habits — but is it still a life together? This test explores five dimensions that distinguish a couple from affective cohabitation.
**Couple or roommates?** This test explores five dimensions — residual intimacy, shared projects, complicity, distance and readiness to act — to help you see clearly where you are in your relationship.
Trust is not a binary choice. It is shaped over time — by what you have experienced, learned, and survived. This test explores five dimensions of how you experience trust in your relationship today.
**Do you find it easy or difficult to trust in love?** This test explores five dimensions — anticipatory mistrust, need for control, vulnerability, past betrayals and readiness to act — based on attachment research.
Identification of relational warning signals: Gottman's Four Horsemen (contempt, defensiveness, stonewalling) and progressive emotional distance.
**Is my relationship going through a danger zone?** Gottman's research showed that it is not arguments that predict separation, but their quality: contempt, defensiveness, systematic avoidance, progressive emotional distance. This test explores these four warning signals. It doesn't say what will happen to your relationship — it helps you see what is happening now.
This test maps your relational foundations: positive predictors, positive/negative balance, mutual admiration, and conflict repair capacity.
**Is my relationship on solid ground?** Gottman's research showed that relationship stability isn't about the absence of conflict, but about the active presence of foundations: curiosity about your partner, a positive-to-negative interaction ratio, mutual admiration, and the ability to repair after friction. This test explores these four pillars. It doesn't say whether your relationship is 'good' or 'bad' — it helps you see where you stand.
Repeated failed attempts to reduce or stop, impact on work or relationships, need for increasing intensity, guilt afterwards: this test explores whether your relationship with sexuality generates distress or a loss of control, without diagnosis.
**Does your relationship with sex concern you?** This test explores loss of control, impact on daily life, escalation, and distress felt afterwards — without verdict, without diagnosis.
Five dimensions to understand your desire dynamic: frequency, triggers, psychological obstacles and intimate communication.
**Desire doesn't disappear — it gets blocked, redirected, goes silent.** This test helps you understand what is happening for you: is it frequency, absent triggers, accumulating obstacles, or difficulty talking about it? No verdict, no norm. Just clarity.
Five dimensions to explore your questioning: overall satisfaction, respect for your needs, vision of the future, and emotional cost of staying.
**You've been going around in circles on this question for a while.** This test won't answer for you — nobody can. But it can help you put words to what you feel, dimension by dimension, to get out of the fog and clarify what really matters to you.
In any relationship, the balance between giving and receiving is central. This test explores your subjective experience of that balance — not to assign blame, but to understand what you're living.
**Do you give as much as you receive?** This test explores five dimensions of balance in your relationship — investment, recognition, resentment, generosity and readiness to act — from your own inner experience.
Intensity of feelings, present desire, projection into the future: this test explores how you experience your love today, without comparing it to any norm or to what you once felt.
**Wondering whether you are still in love?** This test explores five dimensions — intensity of feelings, present desire, projection into the future,, the place of routine and readiness to act — to help you take stock without a verdict.
Explore your experience of the division of domestic and mental tasks in your relationship.
**The division of tasks in your relationship.** This test explores five dimensions of your experience — division, satisfaction, negotiation, resentment and motivation — from your own perspective.
This test explores your relationship to your own fantasy life: how at ease you are with your fantasies, the shame or curiosity they may spark, and your relationship to sharing — or not sharing — them with a partner.
**Do your unshared fantasies weigh on you or set you free?** This test explores your relationship to your intimate imagination — without judgment and without norms about what you should dream of or share.
Explore how you handle arguments in your couple — conflict style, escalation, repair, and impact on the relationship.
**How Do We Handle Our Arguments?** This test explores five dimensions of how you manage conflicts — style, escalation, repair,, frequency and readiness to act — from your own perspective.
Intrusive thoughts, secrets, growing distance from your partner, intimacy shared with someone else: this test helps you name and understand what you are experiencing — without judgment.
**Someone is taking up growing space in your life — and you don't know how to name it.** This test explores emotional investment, concealment, distance from your partner, and displaced intimacy to help you see more clearly, without judgment.
A child changes everything — including how two partners find each other, or struggle to. This test explores five dimensions of intimacy after becoming parents, without any expected timeline or norm for 'resuming'.
**Where does your intimacy stand since your child arrived?** This test explores five dimensions — fatigue, available time, post-partum body image, reconnection and readiness to act — without expected timelines or performance pressure.
Identify your dominant love language profile based on Gary Chapman's conceptual framework: Words of Affirmation, Acts of Service, Gifts, Quality Time, Physical Touch.
**I love them deeply — and yet they say they don't feel it.** Or: I receive love but it doesn't resonate the way I hoped. Gary Chapman observed that people have different love languages. A gift leaves one person indifferent; a simple word transforms their day. This test identifies your five-dimension profile: how you express love, how you receive it, and which languages you most naturally speak.
Explore your libido in your relationship: desire level, perceived gaps, inhibiting factors and communication.
**My Libido as a Couple.** This test explores five dimensions of your desire in a relationship — level, gaps, inhibiting factors, communication and motivation — from your inner experience.
Explore how you love naturally — through self-giving, the need for reciprocity, autonomy within the relationship, and the expression of affection.
What kind of lover are you? Self-giving, reciprocity, autonomy or expression — discover your true emotional drivers.
A 64-question test to explore how you handle conflicts, manage your emotions, balance autonomy and closeness, and communicate within your relationship.
Do you often argue without really resolving anything? Do you expect your partner to read your mind? This test explores your emotional functioning as a couple in 15 minutes.
This test is about your partner, not about you: it structures what you actually observe — behavioural changes, digital secrecy, intimate distance, inconsistent accounts. It concludes nothing about infidelity.
**This test is about your partner, not about you.** A phone systematically hidden. Unexplained absences. Vague accounts. A cooling you can't quite name. It does not say whether your partner is being unfaithful — no test can. But it helps you structure what you observe across five dimensions: behavioural changes, digital secrecy, intimate distancing, inconsistencies in accounts. So you can see more clearly in a situation where doubt destabilises everything.
Ease of expressing desires, quality of listening, ability to negotiate different needs, avoided subjects: this test explores how sexuality is — or is not — talked about in your relationship.
**Do you really talk about sex in your relationship?** This test explores your ease of expressing your desires, listening to your partner's, negotiating, and addressing difficult topics.
Avoiding vulnerability, needing to control distance, fear of losing yourself in a relationship, self-sabotage: this test explores the mechanisms that can make emotional intimacy difficult.
**Intimacy both draws and frightens you?** This test explores the mechanisms that can make emotional closeness difficult: avoiding vulnerability, controlling distance, fear of losing yourself, self-sabotage.
Difficulty projecting into the future, persistent ambivalence, sabotaging serious relationships, needing to keep an exit open: this test explores your relationship with commitment in love, without judgment.
**Do you find it hard to commit to a relationship?** This test explores avoidance of future projection, the ambivalence between desire and fear, avoidance behaviors, and your relationship with freedom.
Explore how aligned your values and life plans are with your partner, from your own perspective.
**Our Life Plans as a Couple.** This test explores five dimensions of your life together — values, future, family, place of living and relationship to this Topic — from your own experience.
Are you going through a period where your feelings for your partner seem hard to grasp, or where you are asking yourself what you truly feel? This test explores five dimensions of your emotional questioning: the clarity of your emotions, outside influences on your expectations, your openness to exploring this questioning, and your capacity to welcome it without judging yourself.
Your feelings seem unclear or hard to name? This test helps you explore them — without a verdict.
This test explores your questioning around your attractions and identity through five dimensions: the clarity of what you feel, your openness to exploring it, the external pressures you experience, and your capacity to welcome yourself. It illuminates — it does not conclude.
Explore your questioning: your attractions, their clarity, external pressures, and how you see yourself.
This test is about your partner's behaviour: respect for your limits, communication, control and isolation, consistency between words and actions. Early screening of warning signs, not a verdict.
**This test is about your partner's behaviour, not your own.** Something feels off, but you can't quite name it? It covers 60 concrete behaviours across five dimensions — respect for your limits, communication, control and isolation, and consistency between words and actions. It does not declare your relationship toxic: it helps you put words to what you're observing, dimension by dimension.
This test explores your love style: the emotional intensity you seek or create, the stability you need, the way you express love, and the relationship rhythm that suits you.
**Do you love intensely, quietly, or somewhere in between?** This test explores your love style — the emotional intensity, stability, and rhythm that define the way you experience love.
Frequency, pleasure, communication, desires for change: this test explores your sexual satisfaction as it stands today — without judgment, without comparison to any norm.
**Does your sex life truly satisfy you?** This test explores five dimensions — frequency, pleasure, communication,, desire for change and readiness to act — to help you take stock without judgment or comparison to any norm.
Sex-appeal is less about appearance than inner ease — in your body, your gaze, the way you engage with others. This test explores five dimensions of your confidence in your power of attraction.
10 analysis frameworks
See a sample Full Assessment →**Do you trust your power of attraction?** This test explores five dimensions of your lived sex-appeal — body confidence, body language, seduction confidence, others' gaze and readiness to act — without objective criteria.
child ADHD · school anxiety · bullying · gifted child · screen addiction · dyslexia · school dropout · defiance · sleep
Take a step back and observe your child's attention, restlessness and impulsivity, and their impact on school and family life.
Take a step back and observe your teen's worry, avoidance and physical symptoms, and their impact on daily life.
Take a step back and observe sadness, withdrawal and behavior changes in your teen, to identify what deserves your attention.
Take a step back and observe your child's reasoning, heightened sensitivity and curiosity, without replacing a psychometric assessment.
Take a step back and observe how your child perceives themselves, handles criticism and asserts themselves day to day.
Take a step back and observe signs of distress, social isolation and school avoidance in your child.
Take a step back and observe your child's screen time, its impact on sleep and school, and their difficulty stopping.
Take a step back and observe your child's sensory reactivity, empathy and need for calm.
Take a step back and observe your teen's social media use, its impact on self-esteem and exposure to risk.
Take a step back and observe how your child believes in their abilities, dares to speak up, and experiences trial and error.
Take a step back and observe how your child engages with school, puts in effort, and thinks about the future.
Take a step back and observe how your child identifies, regulates, and expresses their emotions day to day.
A questionnaire for parents wondering about the role their teenager's phone plays in daily life and its impact on the family.
A questionnaire for parents who want to better understand how their child experiences mealtimes, manages their emotions around food and expresses their food preferences.
A parental observation test to identify signs of performance anxiety in children: intense fear of failure, blocking before assessments, avoidance of situations where they are judged, impact on self-esteem. This test is distinct from the adolescent anxiety test (E9 — social and generalised anxiety) by focusing specifically on performance and evaluation contexts. It does not diagnose an anxiety disorder — only a qualified professional (psychologist, child psychiatrist) can make that diagnosis.
An observation test for parents who notice that their child learns, remembers, or organises themselves differently from other children their age. This test explores five dimensions: reading and writing, attention and organisation, information processing, and motor skills. Learning differently does not mean learning less well — atypical does not mean inferior: many atypical children learn remarkably, just differently. This test makes no diagnosis: it helps you put words to what you observe, so you can discuss it more easily with a professional if needed.
Social skills are distinct from temperament. A shy child is not necessarily socially incompetent — and a sociable child may lack the tools to maintain meaningful relationships. This test explores five dimensions: how your child initiates contact, how they maintain relationships over time, their ability to cooperate and share, and how they manage social conflicts. These are skills, and skills can be learnt.
This test observes the ways family members communicate with each other. This test explores five dimensions: quality of listening, emotional expression, conflict management, and everyday connection. The family is a system: no one is to blame for their communication habits — they develop together, over time, shaped by each person's history. This test looks for no culprit. It helps you observe how family members speak, listen, and reconnect, to identify together what could be improved if needed.
Every family experiences conflict. It is not a sign of dysfunction — it is a natural expression of the fact that several people with different needs, different rhythms, and different ways of seeing things live together under the same roof. What matters is not the absence of conflict, but the pattern through which a family goes through it: how tensions arise, how they escalate, how they settle. This test explores five dimensions of your family's conflict dynamics — the triggers, the escalation patterns, the resolution processes, and the impact on family bonds. No member of the family is the source of the problem. The problem is the pattern. And a pattern can always change.
A questionnaire for parents who want to better understand how their child expresses creativity, curiosity and imagination in daily life.
An observational assessment for parents to identify early signs of school disengagement in their child: gradual loss of motivation, avoidance behaviours, withdrawal from peers. School disengagement is a multi-causal process — it may stem from the child, but also from their environment, their school experience, or unidentified difficulties. This test is distinct from the school stress test (acute tension before assessments) and explores a deeper, more lasting disengagement.
Eco-anxiety in teenagers is not a sign of weakness — it is often a rational response to a real and concerning situation. This test helps you observe how your teenager lives with worries about climate and the environment: their level of information, their emotional reactions, the impact on daily life, and the resources they draw on to cope. It does not provide a diagnosis. If the distress seems overwhelming or paralyzing, psychological support tailored to young people can make a real difference.
A parent-observation test to identify difficulties related to executive functions in children — that is, the skills of planning, working memory, impulse control and mental flexibility that enable them to organise their actions and achieve their goals. These skills develop progressively throughout childhood and into adulthood. This test measures organisation and task management; it is distinct from the ADHD test (sustained attention), the inattention test (concentration) and the impulsivity test (reaction control).
An observational assessment for parents to identify behaviours linked to impulsivity in their child: acting without thinking, difficulty waiting, intense emotional reactions, risk-taking. It is distinct from the executive functions test (E5 — organisation and planning), the ADHD test (E1 — full attention and hyperactivity profile), and the opposition test (E22 — intentional refusal of authority).
An observational assessment for parents to identify signs of inattention in their child: difficulty sustaining concentration, careless errors, distractibility, repeated forgetting. It does not diagnose. It is distinct from the ADHD test (E1 — full profile with hyperactivity), the executive functions test (E5 — planning and organisation), and the impulsivity test (E14 — control of impulsive reactions).
Emotional intelligence is not a gift or a fixed personality trait — it is a set of skills that develop throughout childhood and adolescence. This test explores four observable dimensions: the ability to recognize emotions, to express and regulate them, to show empathy in relationships, and to navigate difficult situations. It gives you a picture of where your child stands today — not a verdict on who they are.
Video games are a major part of many children's lives — a form of entertainment, social connection, and creativity. Usage becomes a concern not because of the number of hours played, but because of its observable impact: on sleep, schooling, family relationships, and the ability to manage frustration. This test evaluates this impact across five dimensions — sleep and daily rhythms, school and cognitive life, social and family relationships,, frustration management and motivation for change — without taking a moral stance on screens. The goal is to give you an honest picture of what is observable, so you can reflect calmly.
A self-assessment test for parents who want to reflect on the boundaries they set in their family. This test explores five dimensions: the clarity of rules, consistency in applying them, the ability to hold limits under pressure, and adapting limits to the child's development. A boundary does not serve to punish or control — it serves to protect and structure. In a family, rules are not a flaw of the parent nor a cage for the child: they are the condition in which each person can be free. This test does not judge. It helps you observe with kindness what is happening, so you can decide together — child and parent — what might benefit from change.
A parent-observation test to identify recurring oppositional behaviours in children: refusing instructions, anger outbursts, constant negotiation and rigidity. This test describes behaviours observed in specific contexts — never character traits of your child.
A self-assessment test for parents who want to reflect on how they encourage and what they expect. This test explores five dimensions: the expectations you set, how you react to results, the pressure your child experiences, and the space you leave them to be themselves. Parental ambition is not a flaw — it is often a loving aspiration looking for its right measure. This test differs from the protective parenting test (E23 — letting go vs protecting): here the question is not 'do I give enough freedom?' but 'do I expect too much?' This test does not judge. It helps you look with kindness at your own expectations.
A self-assessment test for parents who wish to reflect on how they protect their child. This test explores five dimensions: surveillance, anticipation of dangers, how you react to your child's setbacks, and the autonomy you allow them. Parental protection is not a flaw — it is a love that seeks its right measure. This test does not judge; it helps you look, with kindness, at your own way of accompanying your child.
A parental observation test to identify signs of overwhelming perfectionism in children: very high standards, fear of mistakes, difficulty feeling satisfied with their work, rigidity in how things are done. Perfectionism comes in two forms: adaptive (a driver of progress) and maladaptive (a source of suffering). This test helps to identify when perfectionism becomes a burden rather than a driver. It is distinct from the performance anxiety test (E21 — fear of failure in assessment situations) by focusing on the child's everyday relationship with the quality of what they do.
Resilience is not a gift reserved for certain children — it is a resource that is built, often through the support of those around them. A low score does not mean your child has a fragile character: it indicates they may need more support, stability or time. This test explores five dimensions: how your child faces hardship, the support they perceive around them, their mental flexibility, and their perseverance when confronted with obstacles.
A parental observation test to identify signs of rumination in children: repeated return to painful thoughts or worries, difficulty letting go after a conflict or failure, impact on sleep or concentration. Rumination is not a character flaw — it is often the trace of an emotional burden the child does not yet know how to put down. This test is distinct from the performance anxiety test (E21 — fear of failure before a situation) and the adolescent distress test (E10 — overall psychological suffering).
Separation anxiety is a normal part of child development. It shows up in infants, resurfaces around ages 6 to 8, and tends to ease as the child gains confidence in themselves and in their secure bonds. It becomes a clinical concern when it is intense, persistent, and significantly disrupts daily life. This test helps you observe your child's signs across five dimensions: distress during separations, anticipation and avoidance, physical symptoms, and daily impact. It does not replace a clinical assessment. If scores are high, or if you are concerned, consult a child psychologist or child psychiatrist.
A parent-observation test to identify common signs associated with reading, writing and written language processing difficulties in children. A high score across several dimensions suggests consulting a speech-language pathologist for a specialist assessment.
A questionnaire for parents who want to better understand their child's sleep: regularity, falling asleep, night-time quality and how it affects the day.
A parent-observation test to identify signs of school stress in children: pressure linked to grades, workload, assessment anxiety and impact on sleep. School stress can stem from the child, but also from their environment — pace, expectations, workload. This test explores both.
Every parent develops their own way of raising children: setting rules, trusting, expressing affection, communicating in difficult moments. These approaches are not inherently good or bad — they describe a dynamic with its strengths and areas to explore. Authoritative, permissive, democratic: these labels are not a ranking. They describe styles, each coherent in its own logic. This test explores five dimensions of your parenting approach — the structure you establish, the flexibility you exercise, the connection you nurture, the way you communicate and motivation for change — without judging or ranking. The goal: to give you an honest mirror of your functioning, so you can see more clearly.
This test does not explore a disorder — shyness is a temperament, not a dysfunction. It helps parents observe their child's experience in new or exposed social situations: withdrawal, quietness, needing time to warm up. The aim is to better understand this experience so as to adapt support, without trying to change what your child is. A shy child who feels accepted thrives.
menopause · perimenopause · low libido · loss of desire · self-esteem · mood changes · menopause and relationships · life transition
A caring test to understand what shapes your desire during menopause — without judgment.
Less desire at menopause? Understanding it is already finding it another way.
A caring test to take stock of your intimate wellbeing during menopause.
Menopause changes the body — not your right to fulfilling intimacy.
A caring test to take stock of your self-esteem during menopause.
Menopause changes the body — but your worth does not change.
A caring test to take stock of your preparation for menopause, without judgment.
No one is born informed about menopause. Preparing is already giving yourself choices.
A caring test to put words to your emotional experience of menopause.
Menopause stirs emotions — naming them is already taming them.
A caring test to understand the impact of menopause on your relationship.
Menopause can shake up a relationship — this test helps you understand what's happening between you.
A caring test to spot the levers you have access to for coping better with perimenopause.
Coping better with perimenopause depends less on willpower than on the levers you can access.
A caring test to read recent emotional changes and their possible link with perimenopause.
Your emotions have changed recently? Understanding the link is already regaining your footing.
A caring test to read what still-blurry perimenopause stirs in your couple.
Something has changed, without anyone knowing what — and it plays out as a couple. It's not your couple that's malfunctioning.
A caring screening test to put words to the signs of perimenopause.
Vague signs, a changing cycle: could it be perimenopause?
In short
199 science-based psychological tests (attachment, personality, anxiety, ADHD, relationships, trauma). Answer in 15 minutes (30 for the full assessments), get a personalized PDF report (scores, clinical interpretation, recommendations) for €3.20. Based on peer-reviewed research — a self-assessment tool, not a medical diagnosis. Available in French, English and Spanish.