The books in the collection

The Essentials of Applied Psychology is a collection designed to make the tools and knowledge of contemporary clinical psychology accessible to everyone. Each book is grounded in cognitive behavioral therapy (CBT), recognized as the gold-standard approach for many psychological disorders.

The goal is not to replace professional therapy, but to provide keys to understanding and practical exercises that anyone can use in their daily life. Scientific references are cited in each book to allow readers to explore topics further.

The topics cover the main issues encountered in clinical practice: toxic relationships, couples, attachment, anxiety, romantic grief, emotional dependency, parenting, and adolescence. Each book can be read independently, in whatever order suits your situation.