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Relationship Satisfaction Test (Dyadic Adjustment)
63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 17 clinical frameworks·6 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test assesses dyadic adjustment through four aspects: how much you agree on the things that commit you, overall contentment and the solidity of the bond, the time actually spent together, and tenderness and physical intimacy. The report treats them separately and indicates which one gave way, since these four rarely drop at the same time.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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Relationship Satisfaction Test (Dyadic Adjustment) — a 63-question self-assessment, about 10 min. This test assesses dyadic adjustment through four aspects, treats them separately and indicates which one gave way. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 17 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers the relationship, separation, commitments, mood, comparison, dialogue, affection, desire, sexuality, the body, plans, withdrawal, pleasure, support and readiness to change. What the test asks, for example The relationship If you feel an emptiness or disappointment when you think about your relationship. If, when you think about your relationship today, you feel satisfied. Separation If you sometimes think about breaking up or separating from your partner. If you feel confident about the future of your relationship. Commitments If you regret having committed to this relationship. If you would recommend a relationship like yours to someone close to you. Mood If you feel weariness or indifference toward your partner. If you feel happy and fulfilled in your relationship. Comparison If you wonder whether you would be happier with someone else. If you are proud of the relationship you are building together. Dialogue If you disagree about your important values and priorities. If, when an important decision comes up, you talk it through until you agree. Affection If you lack tenderness and affectionate gestures in daily life. If you show your affection to your partner through tender gestures and loving words. Desire If you feel little desired or appreciated by your partner. If your physical desire for each other is still very much present. Sexuality If you turn away from your partner's physical or emotional advances. If your intimate and sexual life is satisfying. The body If you feel physically distant from each other. If you hold your partner in your arms or touch them affectionately. Plans If you pursue your projects separately rather than together. If you make plans together that matter to you (travel, home projects, leisure). Withdrawal If you avoid spending time together. If you check in with each other during the day, even briefly. Pleasure If moments of laughter and closeness have become rare between you. If you make a point of keeping a close, playful intimacy despite daily routine. Support If you function more like two roommates than like a couple. If you support each other in concrete ways when one of you is going through a hard time. Readiness to change If what you have just described has a real impact on your life. If you feel a desire to change the way you function.
About this test
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Dimensions assessed
- ●Your reading of your relationship satisfaction- How you explain what you feel in your relationship, before the test tells you anything. This section measures no difficulty and produces no level: it collects a starting impression.
- ●Dyadic Consensus- Level of agreement with your partner on important matters of shared life: finances, chores, values, decisions.
- ●Dyadic Satisfaction- Overall contentment with the relationship, stability of the bond, and absence of temptation to break up.
- ●Dyadic Cohesion- Shared time, common activities, and the feeling of being a real team in daily life.
- ●Affectional Expression- Tenderness, expressions of love, and the quality of physical and sexual intimacy.
- ●Readiness to Change- Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Reference frameworks and authors
- based on Dyadic Adjustment Scale (DAS) (Spanier, 1976)
- The 5 Love Languages (Chapman, 1992)
Why take this test?
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This test assesses dyadic adjustment through four aspects: how much you agree on the things that commit you, overall contentment and the solidity of the bond, the time actually spent together, and tenderness and physical intimacy. The report treats them separately and indicates which one gave way, since these four rarely drop at the same time.
The questionnaire explores 5 areas: Your reading of your relationship satisfaction, Dyadic Consensus, Dyadic Satisfaction, Dyadic Cohesion, Affectional Expression. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your reading of your relationship satisfaction
How you explain what you feel in your relationship, before the test tells you anything. This section measures no difficulty and produces no level: it collects a starting impression.
Dyadic Consensus
Level of agreement with your partner on important matters of shared life: finances, chores, values, decisions.
Dyadic Satisfaction
Overall contentment with the relationship, stability of the bond, and absence of temptation to break up.
Dyadic Cohesion
Shared time, common activities, and the feeling of being a real team in daily life.
Affectional Expression
Tenderness, expressions of love, and the quality of physical and sexual intimacy.
Readiness to Change
Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
How does it work?
1
Take the test
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 5 psychological dimensions: Your reading of your relationship satisfaction, Dyadic Consensus, Dyadic Satisfaction, Dyadic Cohesion, Affectional Expression. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire draws on 5 dimensions from recognized psychological frameworks (Your reading of your relationship satisfaction, Dyadic Consensus, Dyadic Satisfaction…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
What does the PDF report contain?
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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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