Agoraphobia Test: What It Measures and How to Interpret Your Score

Agoraphobia extends far beyond a simple fear of open spaces. This test assesses your anxiety level in four types of situations: open spaces, public transportation, crowds, and enclosed places. It will help you determine if your avoidance behaviors are proportionate or if they indicate agoraphobia requiring therapeutic support.

In the article that follows, I explore agoraphobia and fear of certain places. If you recognise yourself in this theme, I designed an agoraphobia test that helps you take stock of the intensity of those fears and avoidances. It comes with a guide to extend your reflection beyond the results.

What the Test Measures

• Fear of large spaces, public squares, parking lots, and open areas
• Anxiety related to public transportation, cars, or planes
• Fear of gatherings, queues, and highly frequented places
• Anxiety in confined spaces like elevators, tunnels, or small rooms

How to Interpret Your Score

The result indicates an intensity, not a diagnosis:

• Low: You do not show significant signs of agoraphobia. Your reactions to different spaces and situations are within the normal range.
• Moderate: You show moderate signs of agoraphobia. Certain situations bother you but do not completely prevent you from functioning.
• High: Your agoraphobia is significant and impacts your daily life. Avoidance behaviors are frequent and limit your freedom of movement.
• Very High: Your agoraphobia is severe and confines you to a very restricted living perimeter. Urgent professional help is recommended.

What Your Full Report Includes

Beyond the 5 questions, the detailed PDF report (starting from €4.99) includes:

• Introduction: This report presents the results of your agoraphobia assessment. It analyzes your reactions to four types of situations: open spaces, transportation, crowds, and enclosed places.
• Overall Score: Your overall agoraphobia score is {globalScore}%, which corresponds to a {globalLevel} level.
• Dimension Analysis: Here are the details of your scores by dimension. Each type of situation is analyzed independently to identify your specific areas of vulnerability.
• Recommendations: Based on your results, here are personalized recommendations to help you better manage your agoraphobia.
• Resources: Agoraphobia is a well-known and treatable disorder. Cognitive Behavioral Therapy (CBT) is the reference treatment. Do not hesitate to consult a specialized psychologist or psychiatrist.

The 60 questions; the complete and personalized report (your precise score, your profile by dimension, your recommendations) is paid.

When to Take This Test

• You recognize yourself in agoraphobia, spaces, crowds, and want to gain clarity.
• You want a structured understanding rather than a vague impression.
• You are looking for an objective starting point before speaking to a professional if needed.

FAQ

How long does the test take? 60 questions, approximately 12 min. The first 5 are free. Does the test provide a diagnosis? No. It measures an intensity and provides benchmarks; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous, and the report is delivered directly to you.

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👉 Start the Agoraphobia Test → — First 60 questions free, immediate result, PDF report, 100% anonymous.