Chargement…
← All tests
Agoraphobia Test: fear of open spaces, crowds and transport
64 questions·10 min·5 dimensions·up to 18 clinical frameworks·6 report sections
Good morning,
This test looks at agoraphobia through four kinds of situations: wide open squares, transportation whose stops you do not choose, heavily crowded places, and enclosed spaces where the exits are few. The report looks for what these situations have in common — that common thread rarely lies in the place itself — and accounts for the way the list of trips you can face has narrowed.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
Secure payment by StripePayPayVISAPayPal
QUICK ANSWER
Agoraphobia Test: fear of open spaces, crowds and transport — a 64-question self-assessment, about 10 min. This test looks at agoraphobia through four kinds of situations. The report maps the situations you avoid and what links them. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 5 dimensions, a radar chart, up to 18 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers anxiety, avoidance, hypervigilance, checking, anticipation, the body, isolation, control, withdrawal, pleasure, plans, tension and readiness to change. What the test asks, for example Anxiety If the thought of walking alone in a very open place worries you in advance. If you feel safe even when you are far from any shelter or help. Avoidance If you avoid large parking lots or wide open spaces. If you cross a large public square without feeling anxious. Hypervigilance If, in a crowd, you are constantly looking for a way out in case you need it. If you can stay calm even when surrounded by many strangers. Checking If you check where you could stop or get off before boarding any transportation. If you can use public transportation alone without needing to let a loved one know. Anticipation If the thought of taking a train or plane makes you anxious in advance. If flying is still an experience you approach calmly. The body If you feel overwhelmed in a dense crowd (concert, market, demonstration). If the physical closeness of others in a packed place does not overwhelm you. Isolation If, when you have to cross a wide boulevard on foot, you prefer to have someone with you. If you feel comfortable walking alone in a large open park. Control If you are afraid of being trapped or unable to get out of an enclosed space. If you can stay in a confined space for a long time without feeling the need to get out. Withdrawal If you avoid public events (fireworks, festivals, gatherings). If attending a party with lots of people is still a pleasure for you. Pleasure If you give up appealing outings for fear that there will be too many people. If you feel perfectly comfortable in the middle of a lively crowd. Plans If you plan your trips to avoid the types of transportation that make you anxious. If you travel calmly on public transportation, even during rush hour. Tension If traveling through a road or rail tunnel makes you tense. If you stay calm in a small windowless room, such as a fitting room. Readiness to change If your agoraphobia has a real impact on your daily life. If you believe you are capable of growing in this area.
About this test
▼
Dimensions assessed
- ●Open Spaces- Fear of large spaces, public squares, parking lots, and open areas
- ●Transportation- Anxiety related to public transportation, cars, or planes
- ●Crowds- Fear of gatherings, lines, and very crowded places
- ●Enclosed Spaces- Anxiety in confined spaces such as elevators, tunnels, or small rooms
- ●Readiness to Change- Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Reference frameworks and authors
- DSM-5 — Diagnostic and Statistical Manual of Mental Disorders (American Psychiatric Association, 2013)
- ICD-11 — International Classification of Diseases, 11th Revision (World Health Organization, 2022)
Why take this test?
▼
This test looks at agoraphobia through four kinds of situations: wide open squares, transportation whose stops you do not choose, heavily crowded places, and enclosed spaces where the exits are few. The report looks for what these situations have in common — that common thread rarely lies in the place itself — and accounts for the way the list of trips you can face has narrowed.
The questionnaire explores 4 areas: Open Spaces, Transportation, Crowds, Enclosed Spaces. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Open Spaces
Fear of large spaces, public squares, parking lots, and open areas
Transportation
Anxiety related to public transportation, cars, or planes
Crowds
Fear of gatherings, lines, and very crowded places
Enclosed Spaces
Anxiety in confined spaces such as elevators, tunnels, or small rooms
Readiness to Change
Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
How does it work?
1
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
▼
This test evaluates 4 psychological dimensions: Open Spaces, Transportation, Crowds, Enclosed Spaces. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
▼
The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
▼
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
▼
This questionnaire explores your answers across 4 dimensions (Open Spaces, Transportation, Crowds…). The theoretical references listed do not, by themselves, establish scientific validation of this questionnaire. Its results support reflection and do not replace a professional assessment.
What does the PDF report contain?
▼
Your report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
▼
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
▼
Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Can I retake the test later?
▼
Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
▼
The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
▼
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Related Resources
Phobias and Addictions
Understanding phobias, addictions, and eating disorders.
Mental Health Resources
Our articles on mental health, prevention, and recovery.
Other tests
Phobias & Addictions
Specific Phobias Test: animals, heights, blood
This test examines four families of fear and the avoidance built around each. The report measures how far that avoidance reaches.
64 questionsReport: €2.90
Phobias & Addictions
Social Phobia Test (In-Depth): social anxiety and assertiveness
This test looks at social anxiety and examines four grounds separately that a single score runs together. The report says which one weighs.
64 questionsReport: €2.90
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.