Temperament and Character Test: What It Measures and How to Read Your Score
Temperament is the biological basis of your personality, the innate tendencies that shape how you react to the world. This test measures four core dimensions: emotionality (the intensity of your emotional reactions), activity (your level of energy and drive), sociability (your appetite for social interaction) and impulsivity (your speed of reaction and decision-making). Inspired by the work of Buss and Plomin, this test will help you understand your natural predispositions and use them as strengths.
In the article that follows, I explore personality types. If you recognise yourself in this theme, I designed a 16 personality types test that helps you take stock of your personality profile. It comes with a guide to extend your reflection beyond the results.
Take the test: Big Five (OCEAN) Test → — To go beyond temperament and measure the five broad dimensions of your personality, take the Big Five.What the test measures
- The intensity and frequency of your emotional reactions to events.
- Your energy level, need for movement and stimulation in daily life.
- Your preference for social interaction and your need for the company of others.
- Your tendency to act quickly versus to think at length before acting.
Discover your psychological profile
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Analyze →How to read your score
The result reads as an intensity, not as a diagnosis:
- Calm, reflective temperament: Your temperament is marked by calm, reflection and stability.
- Balanced temperament: Your temperament is balanced across the different dimensions.
- Dynamic, expressive temperament: Your temperament is lively, expressive and action-oriented.
- Intense temperament: Your temperament is marked by great intensity across all dimensions.
What your full report contains
The detailed PDF report (from €2.99) includes:
- Introduction: This report presents the results of your Temperament and Character test, inspired by the work of Buss and Plomin. It explores your natural predispositions across four core dimensions.
- Global score: Your overall temperament profile reflects your natural, biological tendencies.
- Dimension-by-dimension analysis: Discover your score for each of the four dimensions of temperament.
- Recommendations: Here are strategies for making the most of your natural temperament.
- Resources: To go further, consult the work of Buss and Plomin on temperament, and of Cloninger on character.
When to take this test
- You recognise yourself in temperament, character, emotionality, and you want to see things clearly.
- You want a structured reading rather than a vague impression.
- You are looking for an objective starting point before speaking to a professional if needed.
FAQ
How long does the test take? 60 questions, about 18 min. The test has 60 questions. Does the test provide a diagnosis? No. It measures an intensity and provides landmarks; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous and the report is delivered directly to you.👉 Start the Temperament and Character test → — 60 questions, immediate result, PDF report, 100% anonymous.
In short: Temperament is the biological basis of your personality, the innate tendencies that shape how you react to the world.

About the author
Gildas Garrec · CBT Psychopractitioner
Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 1000 clinical articles published across Psychologie et Serenite.
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