Why Degas Was Obsessed With Control (And It Destroyed Him)

Gildas GarrecCBT Psychopractitioner
6 min read

This article is available in French only.

EDGAR DEGAS: Psychological Portrait

A CBT analysis of a painter obsessed with perfection

Edgar Degas (1834-1917) embodies one of the most enigmatic figures of impressionism. Unlike Monet or Renoir, Degas refused this label and considered himself a "realist." His dancers from the Opera, his horse races, his women at their toilette reveal far more than technical virtuosity: they expose the contours of a fragmented psyche, perfectionist and profoundly isolated. As a CBT practitioner, I see in Degas an archetypal patient whose unconscious schemas shaped a brilliant work but at the cost of a ruined emotional life.

Young's Schemas: Architecture of Rigidity

Abandonment and Pessimism Schema

Degas loses his mother at thirteen (1847), a founding traumatic event. This premature death installs a relational abandonment schema: unable to maintain stable relationships, Degas remains a bachelor his entire life. His correspondence reveals a visceral distrust of emotional commitment. His friendships are tumultuous—he regularly quarrels with those close to him, such as sculptor Bartholomé or critic Arsène Alexandre. The schema produces a self-fulfilling prophecy: by withdrawing, he provokes the very abandonments he dreads.

Perfectionism/Unshakeable Standards Schema

This is the neurotic engine par excellence in Degas. His intimate journal overflows with perfectionist remorse. He paints the same dancer hundreds of times, seeking the impossible: capturing raw movement, unembellished. His canvases often remain in the studio, unfinished by his superhuman standards. At 70, he continues fiddling with his works, unable to abandon them. This schema fuels a work compulsion: approximately 6000 pastels, thousands of drawings. It's the manic energy of the perfectionist fleeing intimacy through labor.

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Mistrust/Abuse Schema

Son of a wealthy banker, Degas is immersed in a capitalist environment where relationships are self-interested. He develops chronic mistrust of others' intentions. This posture makes him acerbic, caustic—his remarks about the impressionists are devastating (he criticizes their "lack of discipline"). His virulent antisemitism during the Dreyfus Affair (he sided with the anti-Dreyfusards) reveals how the mistrust schema becomes politicized, seeking external scapegoats to justify internal chaos.

Big Five Profile: The Stereotypes of Perturbed Genius

Openness (O): Very High (8/10)

Degas is a formal innovator. He cuts his compositions revolutionarily—influenced by Japanese prints, he places figures beyond the frame, uses oblique perspectives. His interest in photography and movement (he attends dance rehearsals obsessively) testifies to insatiable curiosity. But this openness crystallizes around repetitive subjects: dancers, always dancers.

Conscientiousness (C): Very High (9/10)

This is his creative Achilles' heel. A pathological perfectionist, Degas signs and sells few paintings. He compulsively archives. His moral conscience is rigid: he refuses commercial compromises, rejects superficial collectors, rages against ambient mediocrity. This rigidity often paralyzes him.

Extraversion (E): Very Low (2/10)

An inveterate loner, Degas flees gallery openings, detests society events. He refuses invitations from the official Salon. His social network shrinks to a few close people, often mistreated by his sarcasm. His friendship with Manet remains one of his rare authentic connections, but it too will eventually deteriorate. At the end of his life, completely isolated, he paints only in his studio, going blind.

Agreeableness (A): Very Low (2/10)

A sharp cynic, Degas disappears during receptions, openly criticizes others' work, harasses the Opera's models (his notebooks reveal a borderline predatory obsession with young girls). His aphorism "Painting is not an art, it's gymnastics" expresses his aristocratic contempt. His antisemitic diatribes are not merely political opinions: they reflect an incapacity for kindness.

Neuroticism (N): Very High (8/10)

Degas combats chronic anxiety through control. Frequent migraines, early visual problems (from age 40 onwards), insomnia. His moody temperament, his rage fits, his progressive isolation mark a man ravaged by internal anguish. Obsessive work alleviates underlying depression.

Attachment Style: Anxious-Avoidant

Degas manifests a disorganized anxious-avoidant attachment. He desires proximity (his friendships form intensely) but systematically sabotages it through hostility. With women, it's spectral: no marriage, no documented liaison, but a fetishization of female bodies through painting. His dancers are not individuals—they are forms to master, bodies to capture. It's a perverse attachment relationship: the object must not speak, must not exist as a subject.

His models complained of his glacial indifference. With his family inheritance, he could afford this emotional distance—unlike an artist dependent on patronage's sympathy.

Defense Mechanisms: Sublimation and Rationalization

Sublimation Through Art

The abandonment schema and relational mistrust convert into creative energy. Each unfinished painting is an act of possession without reciprocity—the painting exists entirely according to Degas's will.

Intellectual Rationalization

Degas rationalizes obsessively. His opposition to the term "impressionist" (which he judges mediocre, vague) rigidifies his stance. He denigrates Monet and Renoir as superficial "colorists." This rationalization preserves him narcissistically: if he rejects the movement, he cannot be rejected by it.

Projection

His virulent criticism of rivals (impressionism, modern art) projects his own internal conflicts. His rage masks envy: Monet sells better, lives happily, paints in light. Degas broods in the studio, going blind.

CBT Perspectives: Restructuring Absolutist Thinking

A CBT therapist approaching Degas would immediately identify his dichotomous thoughts: a painting is perfect or worthless. Relationships are total or to be destroyed. This cognitive rigidity fueled by the perfectionism schema engenders chronic frustration and isolation.

The intervention would target:

  • Decatastrophizing: exploring how his need for perfection prevents him from completing works—"completeness" is a fantasy.
  • Restructuring beliefs about abandonment: his mother's death was not personal rejection. His relational ruptures stem from his choices, not a curse.
  • Behavioral grading: gradually increasing social contact, reducing studio time, completing and selling paintings.
  • Would Degas have accepted therapy? Probably not. His intolerance for vulnerability, his aristocratic pride would have rejected it. It's the tragedy of untreated genius: exquisite brilliance at the price of humanity.

    Conclusion: The CBT Lesson of Degas

    Edgar Degas teaches us that technical excellence never compensates for the absence of psychological well-being. His perfectionism produced masterpieces, but also corrosive solitude. In CBT, we learn that dysfunctional schemas, even when generating great works, remain sources of suffering.

    Degas would have benefited from this simple truth: perfection doesn't exist—but connection does.


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    Gildas Garrec, Psychopraticien TCC

    About the author

    Gildas Garrec · CBT Psychopractitioner

    Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 900 clinical articles published across Psychologie et Sérénité.

    📚 16 published books📝 900+ articles🎓 CBT certified

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    Why Degas Was Obsessed With Control (And It Destroyed Him) | Psychologie et Sérénité