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Childhood Wounds Full Assessment: the complete inner child test
154 questions·20 min·11 dimensions·up to 18 clinical frameworks·6 report sections
Good morning,
This test is a full assessment of the emotional legacy of childhood. The report describes what that history left behind — emotional neglect, rejection, abandonment, humiliation, injustice, parentification, significant events, a wounded inner child, family loyalties — and what it produces today, in your relationships and in your reactions.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 154 questions and takes about 20 min, for a price of $6.10.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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Childhood Wounds Full Assessment: the complete inner child test — a 154-question self-assessment, about 20 min. This test is a full assessment of the emotional legacy of childhood: neglect, rejection, abandonment, humiliation, injustice, parentification, loyalties. Once finished, you receive a detailed PDF report ($6.10): your score on each of its 11 dimensions, a radar chart, up to 18 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers affection, listening, loneliness, rejection, identity, abandonment, separation, attachment, humiliation, belittling, shame, rules, personal standards, responsibility, parenting, violence, memory, self-esteem, guilt and readiness to change. What the test asks, for example Affection If, as a child, you lacked tenderness and affection. If, as a child, you felt loved and surrounded. Listening If no one asked how you really was. If your emotions were welcomed and soothed. Loneliness If you felt alone with your emotions. If you had to deal with your sorrows all by yourself. Rejection If you feared being rejected if you showed who you were. If, as a child, you felt fully accepted. Identity If you tried to make yourself small. If you were at ease with who you were. Abandonment If you feared being left alone. If you were not afraid of being abandoned. Separation If you dreaded departures and goodbyes. If your loved ones' presence was stable and reliable. Attachment If you clung to the people you loved. If, as a child, you felt emotionally safe. Humiliation If you were humiliated in front of others. If you were spoken to with respect. Belittling If what you did was belittled. If your efforts were acknowledged. Shame If you were ashamed of yourself because of the remarks you received. If, as a child, you were valued and encouraged. Rules If rules came before emotions. If, as a child, the framework was both safe and warm. Personal standards If perfection was demanded of you. If you allow yourself mistakes. Responsibility If you carried adult responsibilities too early. If adults carried the adult responsibilities. Parenting If you had to take care of your siblings. If you were taken care of, not the other way around. Violence If you witnessed or was a victim of violence. If you felt safe in your environment. Memory If you see certain scenes again against your will. If you can talk about that period without difficulty. Self-esteem If your childhood wounds affect your self-esteem. If you feel at peace with the child you were. Guilt If you feel guilty about moving away from the family model. If you can be yourself without guilt. Readiness to change If these aspects of your functioning have a real impact on your life. If you believe you are capable of growing in this area.
About this test
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Dimensions assessed
- ●Emotional neglect- A lack of tenderness, attention or responsiveness to your emotional needs during childhood.
- ●Rejection wound- A feeling of not being wanted or accepted, leading to feeling "in the way" or fundamentally inadequate.
- ●Abandonment wound- Fear of being left or alone, inherited from separations, absences or instability in childhood.
- ●Humiliation & devaluation- Repeated criticism, mockery or belittling that eroded self-esteem and the sense of worth.
- ●Injustice & rigidity- Experiencing a rigid framework, cold rules or unfair treatment, a source of hypersensitivity to inequity.
- ●Parentification- An adult or caretaker role taken on too early: caring for a parent or siblings, or carrying adult responsibilities.
- ●Trauma & significant events- Painful or significant events (losses, violence, separations, intense fears) that left a lasting imprint.
- ●Wounded inner child- The presence of a vulnerable, wounded part that reacts strongly, like the child you were, in current situations.
- ●Loyalties & family patterns- Invisible loyalties, assigned roles and transmitted patterns that continue to steer your choices and relationships.
- ●Impact in adulthood- The current impact of childhood wounds on self-esteem, relationships, emotions and life choices.
- ●Readiness to Change- Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Reference frameworks and authors
- DSM-5 — Diagnostic and Statistical Manual of Mental Disorders (American Psychiatric Association, 2013)
- ICD-11 — International Classification of Diseases, 11th Revision (World Health Organization, 2022)
Why take this test?
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This test is a full assessment of the emotional legacy of childhood. The report describes what that history left behind — emotional neglect, rejection, abandonment, humiliation, injustice, parentification, significant events, a wounded inner child, family loyalties — and what it produces today, in your relationships and in your reactions.
The questionnaire explores 10 areas: Emotional neglect, Rejection wound, Abandonment wound, Humiliation & devaluation, Injustice & rigidity, Parentification, Trauma & significant events, Wounded inner child, Loyalties & family patterns, Impact in adulthood. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Emotional neglect
A lack of tenderness, attention or responsiveness to your emotional needs during childhood.
Rejection wound
A feeling of not being wanted or accepted, leading to feeling "in the way" or fundamentally inadequate.
Abandonment wound
Fear of being left or alone, inherited from separations, absences or instability in childhood.
Humiliation & devaluation
Repeated criticism, mockery or belittling that eroded self-esteem and the sense of worth.
Injustice & rigidity
Experiencing a rigid framework, cold rules or unfair treatment, a source of hypersensitivity to inequity.
Parentification
An adult or caretaker role taken on too early: caring for a parent or siblings, or carrying adult responsibilities.
Trauma & significant events
Painful or significant events (losses, violence, separations, intense fears) that left a lasting imprint.
Wounded inner child
The presence of a vulnerable, wounded part that reacts strongly, like the child you were, in current situations.
Loyalties & family patterns
Invisible loyalties, assigned roles and transmitted patterns that continue to steer your choices and relationships.
Impact in adulthood
The current impact of childhood wounds on self-esteem, relationships, emotions and life choices.
Readiness to Change
Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
How does it work?
1
Take the test
Answer the 154 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 20 min.
2
Proceed to payment
Once you finish the test, pay $6.10 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (10 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 10 psychological dimensions: Emotional neglect, Rejection wound, Abandonment wound, Humiliation & devaluation, Injustice & rigidity, Parentification, Trauma & significant events, Wounded inner child, Loyalties & family patterns, Impact in adulthood. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 154 questions and takes approximately 20 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $6.10.
Is this test scientifically validated?
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This questionnaire explores your answers across 10 dimensions (Emotional neglect, Rejection wound, Abandonment wound…). The theoretical references listed do not, by themselves, establish scientific validation of this questionnaire. Its results support reflection and do not replace a professional assessment.
What does the PDF report contain?
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Your report includes: your overall score with detailed interpretation, individual analysis of each of the 10 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Related Resources
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.