Cover of The Practical CBT Guide
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The Practical CBT Guide

Outils, distorsions et restructuration cognitive

By Gildas Garrec · 260 pages · 2025

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4,99 € PDF
4,99 € Kindle
13,70 € Paperback

About this book

Manuel pratique de la thérapie cognitivo-comportementale : 11 distorsions cognitives, modèle ABC, restructuration cognitive, exercices d'exposition, journal de pensées.

TCCdistorsions cognitivesrestructurationpensées automatiquesBeck

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PDF €4.99 (instant download, recommended) · Kindle €4.99 · Paperback €13.70 (Amazon)

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The Practical CBT Guide — Outils, distorsions et restructuration cognitive | Psychologie et Sérénité