Mental Health Test: General Psychological Assessment (13 Dimensions)
Comprehensive evaluation of your mental health across 13 dimensions
A domain-by-domain overview: anxiety, depressive mood, self-esteem, stress, relationships, sleep, concentration, emotional regulation, resilience, life satisfaction, anger management, general well-being and readiness to change.
It has 64 questions and takes about 15 min.
The detailed report places your overall score, with an interpretation of what it reveals, then analyzes each of the 13 dimensions of the test, through 5 clinical reading frameworks (attachment, schemas, cognitive…) and presents them on a radar chart. It closes with personalized recommendations, resources and exercises to help you move forward, along with the detail of your answers to each question.
Detailed report available after the test, for €2.99.
If any conclusion raises questions, write to us at contact@psychologieetserenite.com: we will reply within 48 hours. You can click the following link to see an example report. To start the test, click HERE.
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Mental Health Test: General Psychological Assessment (13 Dimensions) — a 64-question self-assessment, about 15 min. A domain-by-domain overview: anxiety, depressive mood, self-esteem, stress, relationships, sleep, concentration, emotional regulation, resilience, life satisfaction, anger management, general well-being and readiness to change. Once finished, you receive a detailed PDF report (€2.99): your score on each of those dimensions, a radar chart, 5 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better, not to replace a professional consultation.
About this test
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This general assessment is your ideal starting point for better understanding your psychological functioning. It explores 12 fundamental dimensions of your mental health and provides you with a complete map of your strengths and areas for improvement. The results will guide you toward the most relevant specialized tests to deepen your self-knowledge.
Dimensions assessed
- ●Anxiety- Level of anxiety and worry in daily life.
- ●Depressive Mood- Signs of sadness, loss of interest and energy.
- ●Self-Esteem- Self-perception and self-worth.
- ●Stress- Perceived stress level and ability to manage it.
- ●Relationships- Quality of interpersonal relationships.
- ●Sleep- Sleep quality and regularity.
- ●Concentration- Attention and focus abilities.
- ●Emotional Regulation- Ability to identify and manage emotions.
- ●Resilience- Ability to bounce back from difficulties.
- ●Life Satisfaction- Overall level of satisfaction in life.
- ●Anger Management- Ability to manage frustration and anger.
- ●General Well-Being- Overall sense of well-being and fulfillment.
- ●Readiness to Change- Measures your current readiness to acknowledge the impact of your psychological functioning and engage in a process of growth.
Why take this test?
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Personal development relies on deep self-knowledge: your values, emotional intelligence, resilience, and self-confidence. Assessing these dimensions gives you a clear roadmap for growth and achieving your life goals.
The Mental Health Test: General Psychological Assessment (13 Dimensions) specifically evaluates 13 key dimensions: Anxiety, Depressive Mood, Self-Esteem, Stress, Relationships, Sleep, Concentration, Emotional Regulation, Resilience, Life Satisfaction, Anger Management, General Well-Being, Readiness to Change. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 15 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Mental Health Test: General Psychological Assessment (13 Dimensions) sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In daily life
Areas of your life that feel fluid and those that demand constant effort, without you always knowing why.
In your relationships
What you often re-play despite yourself: recurring fears, conflicts that resemble each other, feeling of "going in circles".
Facing yourself
Thoughts, doubts or symptoms you push away by habit but that return: a signal to explore rather than smother.
In your orientation
The kind of support most relevant for your situation: priority topic to dig into, professional to consult.
The actual questions are not shown here: you discover them when you start the test.
How does it work?
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 15 min.
Proceed to payment
Once you finish the test, pay €2.99 securely to unlock your full report. No registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (13 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Mental Health Test: General Psychological Assessment (13 Dimensions) measure?
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This test evaluates 13 psychological dimensions: Anxiety, Depressive Mood, Self-Esteem, Stress, Relationships, Sleep, Concentration, Emotional Regulation, Resilience, Life Satisfaction, Anger Management, General Well-Being, Readiness to Change. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Mental Health Test: General Psychological Assessment (13 Dimensions) take?
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The test contains 64 questions and takes approximately 15 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (18 pages) with in-depth analysis, charts and personalized recommendations is available for €2.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 13 dimensions (Anxiety, Depressive Mood, Self-Esteem...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Mental Health Test: General Psychological Assessment (13 Dimensions) report includes: your overall score with detailed interpretation, individual analysis of each of the 13 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Mental Health Test: General Psychological Assessment (13 Dimensions) for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional. It is not a clinical diagnostic tool and does not replace a specialist consultation.
Can I retake the test later?
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Yes, you can retake the Mental Health Test: General Psychological Assessment (13 Dimensions) as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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