How is menopause affecting my relationship?

62 questions·10 min·4 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·6 report sections

Reviewed by Gildas Garrec, CBT practitioner

Good morning,

This test describes the relationship as you live it, and nothing else: closeness and what remains of it, the climate when tension rises, the support actually felt, and the adjustments to daily life. The report places each of these four aspects on the basis of your answers.

What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.

How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report

The test runs over 62 questions and takes about 10 min, for a price of $3.60.

We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.

If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.

Start the test →

Gildas GARREC CBT Practitioner — Psychology & Serenity www.psychologieetserenite.com/en

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QUICK ANSWER

How is menopause affecting my relationship? — a 62-question self-assessment, about 10 min. This test describes the relationship as you experience it: closeness, the climate under tension, the support felt and daily adjustments. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 4 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.

This test describes a couple's life at menopause as it is experienced by the person answering. The report places closeness, the gestures, the laughter, the ordinary understanding, and what has drifted from it. The climate, that is, what happens when tension rises: escalation, avoidance, or the return to calm. Perceived support, which is not the same as support offered, the gap between the two being worth seeing. And the everyday readjustments, often improvised without ever being named. Readiness to change completes the picture: five dimensions in total.

About this test

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Dimensions assessed

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Closeness and connection- Emotional closeness, tenderness, and shared complicity in daily life with your partner.
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Serenity and harmony- Quality of the atmosphere in the relationship: handling friction, mutual patience, and emotional balance.
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Felt support- Feeling understood, listened to, and supported by your partner in what you're going through.
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Shared life adjustments- The couple's ability to reorganize daily life, roles, and habits at this stage of life.
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Readiness to talk about it- Measures your current readiness to acknowledge what you're going through together and, if you wish, to talk about it.

Reference frameworks and authors

Dennerstein L., Lehert P., Burger H. & Dudley E. (2002). Factors affecting sexual functioning of women in the mid-life years. Fertility and Sterility, 77(Suppl 4), S42-S48. (Dennerstein, L. et al., 2002)

based on — relationship quality weighs more than hormonal status on intimate life in the forties and fifties

Why take this test?

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The questionnaire explores 4 areas: Closeness and connection, Serenity and harmony, Felt support, Shared life adjustments. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.

Dimensions explored

These are the aspects explored by this questionnaire. Your answers help put them into perspective.

Closeness and connection

Emotional closeness, tenderness, and shared complicity in daily life with your partner.

Serenity and harmony

Quality of the atmosphere in the relationship: handling friction, mutual patience, and emotional balance.

Felt support

Feeling understood, listened to, and supported by your partner in what you're going through.

Shared life adjustments

The couple's ability to reorganize daily life, roles, and habits at this stage of life.

Readiness to talk about it

Measures your current readiness to acknowledge what you're going through together and, if you wish, to talk about it.

How does it work?

Take the test

Answer the 62 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.

Proceed to payment

Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.

Download your detailed PDF report

For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.

Frequently Asked Questions

What does this test measure?

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This test evaluates 4 psychological dimensions: Closeness and connection, Serenity and harmony, Felt support, Shared life adjustments. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.

How long does this test take?

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The test contains 62 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.

How does this test work?

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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.

Is this test scientifically validated?

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This questionnaire explores your answers across 4 dimensions (Closeness and connection, Serenity and harmony, Felt support…). The theoretical references listed do not, by themselves, establish scientific validation of this questionnaire. Its results support reflection and do not replace a professional assessment.

What does the PDF report contain?

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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.

Is my data kept confidential?

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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.

Who is this test for?

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Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.

Can I retake the test later?

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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.

What should I do with my results?

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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.

Can people close to me also take it?

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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.

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