Chargement…
← All tests
Is My Teen Struggling With Anxiety?
63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 18 clinical frameworks·5 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test gathers what a parent observes of a teen's anxiety: how persistent the worries are, what is being avoided, what the body expresses in their place — sleep, stomach, tension — and what it costs in class, among friends, at home. The report situates each of these four aspects from your observations.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book Adolescence in Crisis, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
Secure payment by StripePayPayVISAPayPal
QUICK ANSWER
Is My Teen Struggling With Anxiety? — a 63-question self-assessment, about 10 min. This test gathers what a parent observes of a teen's anxiety: persistent worries, what is avoided, bodily signs, and the cost in daily life. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 18 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers anxiety, rumination, anticipation, hypervigilance, reassurance, avoidance, withdrawal, failure, sleep, tiredness, appetite, the body, concentration, independence and readiness to change. What the test asks, for example Anxiety If your teenager frets over ordinary things. If your teenager faces ordinary things without dreading the outcome. Rumination If your teenager cannot unhook from what worries them. If your teenager relaxes during their free time. Anticipation If your teenager pictures the worst before a test or an outing. If your teenager faces the future without dread. Hypervigilance If you find your teenager on alert most of the time. If you find your teenager constantly on guard. Reassurance If your teenager must be reassured several times on the same point. If one answer is enough for your teenager. Avoidance If your teenager steers around whatever makes them uncomfortable. If your teenager tackles what stresses them without delay. Withdrawal If your teenager has withdrawn from a group they used to join. If your teenager goes out as much as before. Failure If the fear of failing holds your teenager back from committing. If your teenager is up for trying something new. Sleep If your teenager wakes at night with thoughts going round. If your teenager sleeps well, from lights out to waking. Tiredness If your teenager says they are exhausted with no visible cause. If your teenager looks rested day to day. Appetite If your teenager's appetite is steady. If your teenager's weight has shifted with no medical reason. The body If your teenager's heart races, or their breathing catches. If your teenager's body stays calm under stress. Concentration If tension cuts into your teenager's concentration. If your teenager's grades have held. Independence If your teenager asks to be accompanied where they used to go alone. If worry is costing your teenager their independence. Readiness to change If this anxiety is weighing on your family life. If you want to act now.
About this test
▼
Dimensions assessed
- ●Your reading of your teenager's anxiety- The way you explain your teenager's anxiety, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
- ●Worry- The teen's tendency to fret excessively about everyday situations.
- ●Avoidance- The teen's tendency to flee or avoid situations that generate anxiety.
- ●Physical symptoms- Bodily manifestations associated with anxiety (sleep, digestion, tension).
- ●Daily impact- How anxiety affects the teen's school, social and family life.
- ●Readiness to Change- Measures your current readiness to recognize the impact of this topic on your life and to start a change process.
Reference frameworks and authors
- This test draws on the components explored by these screening scales (worry, avoidance, physical symptoms), without reproducing their protocol or standardized scoring. It does not replace an evaluation by a healthcare professional. SCARED / RCADS — anxiety screening scales for children and adolescents (Birmaher et al. (SCARED); Chorpita et al. (RCADS), 1997)
Why take this test?
▼
This test gathers what a parent observes of a teen's anxiety: how persistent the worries are, what is being avoided, what the body expresses in their place — sleep, stomach, tension — and what it costs in class, among friends, at home. The report situates each of these four aspects from your observations.
The questionnaire explores 5 areas: Your reading of your teenager's anxiety, Worry, Avoidance, Physical symptoms, Daily impact. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your reading of your teenager's anxiety
The way you explain your teenager's anxiety, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
Worry
The teen's tendency to fret excessively about everyday situations.
Avoidance
The teen's tendency to flee or avoid situations that generate anxiety.
Physical symptoms
Bodily manifestations associated with anxiety (sleep, digestion, tension).
Daily impact
How anxiety affects the teen's school, social and family life.
Readiness to Change
Measures your current readiness to recognize the impact of this topic on your life and to start a change process.
How does it work?
1
Take the test
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
▼
This test evaluates 5 psychological dimensions: Your reading of your teenager's anxiety, Worry, Avoidance, Physical symptoms, Daily impact. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
▼
The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
▼
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
▼
This questionnaire draws on 5 dimensions from recognized psychological frameworks (Your reading of your teenager's anxiety, Worry, Avoidance…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
What does the PDF report contain?
▼
Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
▼
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
▼
Check the introduction for who should answer: an adult, child or teenager. Do not answer on someone else’s behalf if the questionnaire asks for their own perspective.
Can I retake the test later?
▼
Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
▼
The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
▼
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Related Resources
Other tests
Anxiety & Stress
Generalized Anxiety Disorder Test (GAD)
This test assesses generalized anxiety: how much room the worrying takes up, physical tension, avoidance, concentration and sleep.
63 questionsReport: €2.90
Anxiety & Stress
Social Anxiety Test (Social Phobia)
This test looks at social anxiety: fear of judgment, avoided situations, how the body reacts on the spot, and the anticipation beforehand.
63 questionsReport: €2.90
Child & Adolescent
How Does My Child Handle Their Emotions?
This test attends to what a parent notices of their child's emotional life: naming what is felt, coming back down, saying it, doing something with anger.
63 questionsReport: €2.90
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.