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Is My Teen Struggling With Anxiety?
64 questions·10 min·5 dimensions·up to 18 clinical frameworks·5 report sections
Good morning,
This test gathers what a parent observes of a teen's anxiety: how persistent the worries are, what is being avoided, what the body expresses in their place — sleep, stomach, tension — and what it costs in class, among friends, at home. The report situates each of these four aspects from your observations.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book Adolescence in Crisis, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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Is My Teen Struggling With Anxiety? — a 64-question self-assessment, about 10 min. This test gathers what a parent observes of a teen's anxiety: persistent worries, what is avoided, bodily signs, and the cost in daily life. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 5 dimensions, a radar chart, up to 18 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers anxiety, rumination, anticipation, hypervigilance, reassurance, avoidance, withdrawal, failure, sleep, tiredness, appetite, the body, concentration, independence and readiness to change. What the test asks, for example Anxiety If your teenager frets over ordinary things. If your teenager faces ordinary things without dreading the outcome. Rumination If your teenager cannot unhook from what worries them. If your teenager relaxes during their free time. Anticipation If your teenager pictures the worst before a test or an outing. If your teenager faces the future without dread. Hypervigilance If you find your teenager on alert most of the time. If you find your teenager constantly on guard. Reassurance If your teenager must be reassured several times on the same point. If one answer is enough for your teenager. Avoidance If your teenager steers around whatever makes them uncomfortable. If your teenager tackles what stresses them without delay. Withdrawal If your teenager has withdrawn from a group they used to join. If your teenager goes out as much as before. Failure If the fear of failing holds your teenager back from committing. If your teenager is up for trying something new. Sleep If your teenager wakes at night with thoughts going round. If your teenager sleeps well, from lights out to waking. Tiredness If your teenager says they are exhausted with no visible cause. If your teenager looks rested day to day. Appetite If your teenager's appetite is steady. If your teenager's weight has shifted with no medical reason. The body If your teenager's heart races, or their breathing catches. If your teenager's body stays calm under stress. Concentration If tension cuts into your teenager's concentration. If your teenager's grades have held. Independence If your teenager asks to be accompanied where they used to go alone. If worry is costing your teenager their independence. Readiness to change If this anxiety is weighing on your family life. If you want to act now.
About this test
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Dimensions assessed
- ●Worry- The teen's tendency to fret excessively about everyday situations.
- ●Avoidance- The teen's tendency to flee or avoid situations that generate anxiety.
- ●Physical symptoms- Bodily manifestations associated with anxiety (sleep, digestion, tension).
- ●Daily impact- How anxiety affects the teen's school, social and family life.
- ●Readiness to Change- Measures your current readiness to recognize the impact of this topic on your life and to start a change process.
Reference frameworks and authors
- This test draws on the components explored by these screening scales (worry, avoidance, physical symptoms), without reproducing their protocol or standardized scoring. It does not replace an evaluation by a healthcare professional. SCARED / RCADS — anxiety screening scales for children and adolescents (Birmaher et al. (SCARED); Chorpita et al. (RCADS), 1997)
Why take this test?
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Personal development relies on deep self-knowledge: your values, emotional intelligence, resilience, and self-confidence. Assessing these dimensions gives you a clear roadmap for growth and achieving your life goals.
The Is My Teen Struggling With Anxiety? specifically evaluates 5 key dimensions: Worry, Avoidance, Physical symptoms, Daily impact, Readiness to Change. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 10 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Is My Teen Struggling With Anxiety? sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In your life choices
How you make important decisions: listening to your values or following others’ expectations, projecting far or staying in survival mode.
Facing failure or setback
Your ability to bounce back: inner narratives, resources you mobilize, time to recover, lessons you draw from it.
In social relationships
Ease in connecting, setting limits, receiving a compliment, refusing a request without guilt.
In self-knowledge
Clarity on your needs, emotions, strengths and shadow areas; ability to observe yourself without judgment.
How does it work?
1
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Is My Teen Struggling With Anxiety? measure?
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This test evaluates 5 psychological dimensions: Worry, Avoidance, Physical symptoms, Daily impact, Readiness to Change. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Is My Teen Struggling With Anxiety? take?
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The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 5 dimensions (Worry, Avoidance, Physical symptoms...) using validated assessment scales.
What does the PDF report contain?
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Your Is My Teen Struggling With Anxiety? report includes: your overall score with detailed interpretation, individual analysis of each of the 5 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Is My Teen Struggling With Anxiety? for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional.
Can I retake the test later?
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Yes, you can retake the Is My Teen Struggling With Anxiety? as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.