Narcissistic Abuser Test: Spotting Coercive Control
The narcissistic abuser sets up a relationship in cycles: intense idealisation at the start (love bombing), then a gradual devaluation that destroys the victim's self-esteem. This test does not assess the suspected person on your behalf — it helps you put words on what you are living through, across five observable dimensions: the idealisation/devaluation cycle, coercive control and isolation, manipulation and gaslighting, the lack of empathy, and above all the impact on you. It is not a medical diagnosis but a structured reference point to clarify your situation and decide what comes next.
In the article that follows, I explore narcissistic abuse and its mechanisms. On this theme, I designed a narcissistic abuse recognition test to help you take stock of the signs of narcissistic abuse around you, with a guide to go further. And if you have real messages to decode, ScanMyLove analyses your conversations with your partner from a simple export and reveals the true dynamic of the relationship.
What the Test Measures
- Alternation between initial overvaluation (love bombing) and gradual disparagement.
- Control over who you see, surveillance and progressive isolation from loved ones.
- Distortion of reality, reversal of blame, casting doubt on your perception.
- Indifference to your suffering, a need for admiration, exploitation without reciprocity.
- Exhaustion, self-doubt, guilt, loss of confidence, difficulty leaving.
How to Read Your Score
The result reads as an intensity, not as a diagnosis:
AND YOU?Where do you stand? Take the test: Narcissistic Abuse Recognition
60 questions · 12 min · PDF report €4.99
Take the test →Manipulation or just conflict?
Upload the conversation: detection of gaslighting, DARVO and control patterns, scored per person.
Analyze →- Few signs of narcissistic control: The mechanisms of the narcissistic abuser are barely present in the relationship described. Tensions may exist, but they do not form the characteristic pattern of coercive control.
- Moderate signs — stay vigilant: Several problematic mechanisms appear (manipulation, devaluation, control). Without concluding that a narcissistic abuser is involved, these signals deserve attention and should not be minimised.
- Marked signs of coercive control: The relationship shows a clear pattern of coercive control: idealisation/devaluation cycle, gaslighting, isolation and a real impact on your balance. Professional support is strongly advised.
- Probable severe coercive control: All of the mechanisms are strongly present and the impact on you is substantial. This configuration corresponds to severe coercive control that calls for prompt outside help.
What Your Full Report Contains
The detailed PDF report (from €4.99) includes:
- Introduction: This report analyses the mechanisms of narcissistic control identified in the relationship you described.
- Global Score: Your overall level of exposure to the mechanisms of the narcissistic abuser.
- Dimension-by-Dimension Analysis: Detail by dimension: cycle, coercive control, gaslighting, empathy, impact.
- Recommendations: Personalised recommendations based on your results.
- Resources: Useful resources to go further and to protect yourself.
When to Take This Test
- You recognise yourself in narcissistic abuse, coercive control and want to see things clearly.
- You want a structured reading rather than a vague impression.
- You are looking for an objective starting point before talking to a professional if needed.
📖 To go further: to extend this test on the narcissistic abuser, the book Breaking Free from Toxic Relationships helps you escape coercive control.
FAQ
How long does the test take? 60 questions, about 12 min. The test has 60 questions. Does the test provide a diagnosis? No. It measures an intensity and provides reference points; only a professional can make a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous and the report is delivered directly to you.👉 Start the Narcissistic Abuser test: spotting coercive control → — 60 questions, immediate result, PDF report, 100% anonymous.
In brief: The narcissistic abuser sets up a relationship in cycles: intense idealisation at the start (love bombing), then a gradual devaluation that destroys the victim's self-esteem.

About the author
Gildas Garrec · CBT Psychopractitioner
Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 1000 clinical articles published across Psychologie et Serenite.
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