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Test Pervers Narcissique : repérer l'emprise
64 questions·10 min·6 dimensions·up to 17 clinical frameworks·6 report sections
Good morning,
Ce test décrit la dynamique d'emprise à travers cinq versants : l'alternance entre idéalisation et dénigrement, le resserrement autour de vos fréquentations, les distorsions de réalité et les inversions de culpabilité, l'indifférence à ce que vous traversez, et l'épuisement qui en résulte. Le rapport porte sur la dynamique et sur le versant par lequel elle a commencé.
The report opens with a synthesis of what your answers bring out, then analyzes each of the 6 dimensions of the test: what it describes of a way of functioning, and how they answer one another. It sheds light on those answers through clinical reading frameworks, and offers leads to bring alongside what you live. It closes with an action plan over three horizons: what you can try this week, what takes a month, what takes longer. The detail of your answers, question by question, is attached as an appendix.
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
I'd also suggest reading the book I authored, Breaking Free from Toxic Relationships, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to me at contact@psychologieetserenite.com: I will reply within 48 hours.
I'd also suggest analysing your conversation with ScanMyLove; it's a complementary tool that, from your exchanges as partners, sheds light on your relationship dynamics.
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Test Pervers Narcissique : repérer l'emprise — a 64-question self-assessment, about 10 min. Ce test décrit la dynamique d'emprise à travers cinq versants, le versant par lequel elle a commencé, et ce qu'elle vous coûte. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 6 dimensions, a radar chart, up to 17 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
About this test
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Ce test décrit la dynamique d'emprise à travers cinq versants observables, sans se prononcer sur quelqu'un qu'il n'a pas rencontré. Le cycle idéalisation-dévalorisation : l'alternance entre intensité initiale et dénigrement progressif. L'emprise et l'isolement : le contrôle des fréquentations et l'éloignement de vos proches. La manipulation et le gaslighting : les distorsions de réalité et les inversions de culpabilité. L'absence d'empathie : l'indifférence à ce que vous traversez et l'exploitation sans retour. L'impact sur vous : épuisement, doute de soi, confiance érodée. S'y ajoute la disposition au changement : six dimensions en tout. Chaque versant est daté dans la séquence, ce qui permet de voir par lequel tout a commencé.
Dimensions assessed
- ●Cycle idéalisation / dévalorisation- Alternance entre survalorisation initiale (love bombing) et dénigrement progressif.
- ●Emprise et isolement- Contrôle des fréquentations, surveillance et éloignement progressif des proches.
- ●Manipulation et gaslighting- Distorsion de la réalité, inversion de la culpabilité, mise en doute de votre perception.
- ●Absence d'empathie- Indifférence à votre souffrance, besoin d'admiration, exploitation sans réciprocité.
- ●Impact sur vous- Épuisement, doute de soi, culpabilité, perte de confiance, difficulté à partir.
- ●Disposition au changement- Mesure votre disposition actuelle à reconnaître l'impact de ce que vous avez vécu et à engager un processus de reconstruction et d'apaisement.
Reference frameworks and authors
- CIM-11 / ICD-11 — Classification internationale des maladies, 11e révision (Organisation mondiale de la santé, 2022)
Why take this test?
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Our romantic and interpersonal relationships are deeply influenced by our attachment style and relational patterns. Understanding these mechanisms helps break repetitive cycles, improve communication, and build more fulfilling connections.
The Test Pervers Narcissique : repérer l'emprise specifically evaluates 6 key dimensions: Cycle idéalisation / dévalorisation, Emprise et isolement, Manipulation et gaslighting, Absence d'empathie, Impact sur vous, Disposition au changement. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 10 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Test Pervers Narcissique : repérer l'emprise sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
At the start of a relationship
Your first instincts when attracted: opening up fast or holding back, idealizing or doubting, chasing or running away.
In conflict
How you handle disagreement: avoiding, exploding, shutting down, seeking immediate reconciliation, or ruminating for days.
When the other person pulls away
Your reactions to absence, silence, distance: anxiety, control, withdrawal, apparent indifference, constant need for reassurance.
In emotional intimacy
Ability to say what you feel, to receive what the other feels, to welcome vulnerability without fleeing or judging it.
The actual questions are not shown here: you discover them when you start the test.
How does it work?
1
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (6 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Test Pervers Narcissique : repérer l'emprise measure?
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This test evaluates 6 psychological dimensions: Cycle idéalisation / dévalorisation, Emprise et isolement, Manipulation et gaslighting, Absence d'empathie, Impact sur vous, Disposition au changement. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Test Pervers Narcissique : repérer l'emprise take?
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The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 6 dimensions (Cycle idéalisation / dévalorisation, Emprise et isolement, Manipulation et gaslighting...) using validated assessment scales.
What does the PDF report contain?
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Your Test Pervers Narcissique : repérer l'emprise report includes: your overall score with detailed interpretation, individual analysis of each of the 6 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Test Pervers Narcissique : repérer l'emprise for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional.
Can I retake the test later?
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Yes, you can retake the Test Pervers Narcissique : repérer l'emprise as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.