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Repairing a Working Relationship After Conflict: What Can Be Rebuilt, and What Cannot


Almost everything written about conflict stops at the agreement. Yet the agreement is the moment when the work of repair begins: what remains is two people who know unpleasant things about each other, who have been seen struggling, and who are going to keep crossing paths every day.

It is that remainder which decides what follows, and it is almost never addressed — hence those teams where the matter is officially closed and nothing circulates any more.

Giving up reconciliation as an objective

The idea that the normal way out of a conflict is a return to the relationship as it was is a framing error, and it produces two unwanted effects.

It sets an unreachable bar, which makes people give up straight away: since we will never like each other again, we may as well avoid each other. And it makes repair dependent on the other person: you cannot decide on your own to regain someone's regard.

It is better to think in levels. Each is useful in itself, each has a verifiable success criterion, and above all: each is largely obtained through your own behaviour.

The four levels

Level 1 — Civil coexistence

What it is: you greet each other, you do not physically avoid each other, you do not talk about the other person behind their back. The criterion: no organisational effort is made to avoid crossing paths. That is measurable — changed routes, declined meetings and shifted hours are all visible. What it costs: little, and it depends almost entirely on you. It is the minimum level, and it is not nothing: it removes the conflict's visibility for the team, which cuts off the main route of contamination.

Level 2 — Operational cooperation

What it is: the necessary information flows in both directions, on time, unfiltered and without second thoughts about what should or should not be passed on. The criterion: the most reliable of the four, and it is objective. Does the other person learn things that concern them from you, or from a third party? Do you reread a message three times before sending it? What it costs: some vigilance, over a few weeks. It is the level that genuinely matters to the organisation, and it is often the only one that is necessary.

Level 3 — Working trust

What it is: you can once again ask for help, admit a mistake in front of the other person, express a doubt without calculating what they will do with it. The criterion: the ability to say "I got it wrong" or "I don't know how to do this" in their presence. That is the marker which research on psychological safety — Amy Edmondson's — identifies as the most discriminating, because it presupposes the absence of any fear of being used. What it costs: time, and it is not obtained through a conversation. It is obtained through an accumulation of small commitments kept. Several months is the normal duration, not a sign of failure.

Level 4 — The restored relationship

What it is: regard, ease, the informal bond. The criterion: there is no useful one. It is a state, not an objective. What to know about it: it happens, it cannot be decided, and it is not necessary in order to work together. Aiming for it explicitly is in fact the most frequent cause of failure at the first three levels, because it turns every interaction into a test. The practical rule: aim for level 2, welcome level 3 if it comes, never announce level 4.

The sequence that makes those levels reachable

1. Let time pass — but not too much

Getting back in touch the day after a confrontation rarely produces anything but a fresh scene: both are still in the state they parted in. Waiting three months, on the other hand, installs avoidance as the normal way of operating, and it is very hard to undo afterwards.

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The useful order of magnitude is counted in days: enough for the tension to subside, not enough for the new arrangement to set.

2. The minimal reopening gesture

This is the most delicate moment, and the commonest mistake is to make it too heavy. A successful reopening is small, professional, and makes no reference to the conflict: a work question asked directly rather than in writing, a piece of information passed on unprompted, a seat left free beside you in a meeting.

The content matters little. What counts is the signal: I am not organising avoidance.

That gesture requires no answer. If it gets none, it is repeated once or twice, without comment, and then you draw your conclusions.

3. The named repair, when one is owed

If you did or said something you should not have, it is repaired once, precisely, and without conditions.

A repair that works has three components and not one more: the precise fact, the acknowledgement, and what changes. "I said in front of the team that you hadn't passed the file on, when I wasn't sure. I shouldn't have said it there, or without having checked. I'll check first, and I'll say it to you directly." What it does not contain: any explanation of your reasons ("I was under pressure, you understand"), which cancels the acknowledgement; any counterpart ("and for your part…"), which turns it into a negotiation; and any generality ("I'm sorry about everything"), which repairs nothing because it names nothing. And if the other person does not respond? That is frequent, and it is not a failure. A repair is done once it is said. What the other does with it is theirs.

4. Rebuilding through micro-commitments

Trust does not return through grand declarations but through a series of tiny commitments kept: the document sent at the hour announced, the information passed on before it circulates elsewhere, the meeting you turn up to, the answer given within the promised time.

The mechanism is mundane and robust: trust is a prediction. It rebuilds when behaviour becomes predictable, not when it becomes warm.

What breaks it at this stage is symmetrical: a commitment not kept, however minor, counts for more in this period than at any other time. Better to promise little.

5. The review, once

Six to eight weeks after the agreement, a short ten-minute conversation: what we decided — is it holding? Nothing else. No going back over the conflict, no relational stocktaking.

That review does two things. It allows an unworkable arrangement to be corrected before it produces a new incident. And it closes things symbolically: a conflict left to fade without ever being declared over goes on existing for those who lived through it.

The six mistakes that reopen the conflict

Dredging the file back up. The first subsequent disagreement will be the opportunity, for one of the two, to bring up the whole history. That is the decisive moment: treating the new subject on its own, with no reference to the old one, is the only way not to return to square one. The blanket apology. "I'm sorry about everything that happened" repairs nothing, because it acknowledges no fact. It also asks the other to do the same, which turns it into a trade. Over-repairing. Multiplying gestures, attentions and offers creates a debt and puts the other person in an uncomfortable position. A sober reopening is worth more than a demonstrative one. Recruiting witnesses. Explaining your version to the team, even moderately, even once. That is what prevents repair from succeeding in most observed cases — because the team, for its part, does not reconcile. Visible vigilance. Continuing to put everything in writing, to keep everything on file, to copy people in. It is sometimes necessary, and it is then owned as such — but you have to know that it is incompatible with level 3, and that the other person perceives it. Waiting for the other to make the first move. The position "it's up to him to take the first step" is legitimate and sterile. It guarantees that nothing will happen, since he is applying exactly the same reasoning.

When repair does not happen

It does not always happen, and that is not a personal failure. Three cases.

The other person does not want to. That is their right. Level 1 remains reachable alone — behaving properly requires no reciprocity — and level 2 can be imposed by the organisation. The imbalance was too great. When what happened involved a significant difference in power, repair between the individuals is not the right framework, and asking for it amounts to making the more exposed party do the work of the relationship. What happened goes beyond conflict. Repeated attacks, organised exclusion, effects on health. Those situations do not belong to relational repair but to other channels: employee representatives, the occupational physician — who can be seen without going through the employer and is bound by medical confidentiality —, HR, and where appropriate a lawyer. Nothing here amounts to a legal characterisation, which belongs to a judge.

In those cases the objective changes: it is no longer about rebuilding but about making the situation workable. That requires knowing what actually happened, in sequence and dated. That is the use of ScanMyJob, and the team conflict case given as an example shows what thirteen weeks of exchanges reveal once you stop relying on memory.

To take stock of what the episode has cost you and of the way you approach tension, the tests on the platform are available, and the assistant can help you prepare a reopening gesture or a repair.

Three things this article does not do

It does not ask you to forgive. Forgiveness is a personal matter that has no place in a professional framework. None of the four levels described requires any. It describes no one. What gets repaired is a working relationship — a dynamic between two positions — and not a judgement about who people are. It does not say the relationship was worth repairing. Some are not, and level 2 is then perfectly sufficient. That is a result, not a half-failure.
In brief: A conflict ends twice: on the day the substance is settled, and — sometimes never — on the day the relationship becomes workable again. This article is about the second, which is almost always left without a method, which explains the number of teams where "it's all sorted" and nobody speaks to anybody. It proposes giving up the usual objective, reconciliation, in favour of four distinct levels of repair: civil coexistence (we work, we say hello), operational cooperation (we pass on what is needed, unfiltered), working trust (we dare again to ask for help and to admit a mistake in front of the other), and a restored relationship (rare, and not required). Each has its own success criterion and its own cost, and aiming too high makes the lower levels fail. The article then describes the five-stage sequence that makes those levels reachable — the interval, the minimal reopening gesture, the named repair when one is owed, rebuilding through kept micro-commitments, and the review — followed by the six mistakes that reopen the conflict, among them the blanket apology and dredging the file back up. Finally it sets out how to work when repair does not happen, which is an acceptable and frequent outcome.
Gildas Garrec, Psychopraticien TCC

About the author

Gildas Garrec · CBT Psychopractitioner

Certified psychopractitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 1000 clinical articles published across Psychologie et Serenite.

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