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The Absent Father

Conséquences psychologiques et reconstruction

By Gildas Garrec · 210 pages · 2025

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About this book

6 conséquences psychologiques de l'absence paternelle (physique ou émotionnelle) chez la fille comme chez le garçon. Schémas d'attachement, peur d'abandon, protocoles TCC.

Did you grow up without a father, or with one who was physically present but emotionally absent — and are you still trying to understand what that absence shaped in you? This clinical guide explores the many faces of paternal absence — physical, emotional, or inherited from toxic parents — and their specific consequences depending on whether you're a son or a daughter, across eight chapters grounded in Jeffrey Young's schema therapy, particularly the abandonment, emotional deprivation, and mistrust schemas. One chapter addresses the specific challenges of blended families, and two chapters guide you through grieving the ideal father all the way to rebuilding yourself as your own anchor. Grounded in Cognitive Behavioral Therapy (CBT) and enriched with anonymized clinical cases, this book doesn't set out to blame fathers or trap readers in a victim stance: it names a wound that's still too rarely spoken about, helps you understand how it keeps shaping your relationship, your work, and your self-esteem, and shows you how to transform it.

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Table of contents

  1. 1Invisible Wounds and the Path to Healing
  2. 2Physical absence and emotional absence: two distinct wounds
  3. 3The many faces of the absent father
  4. 4What the research tells us
  5. 5When absence is transmitted from generation to generation
  6. 6The legitimacy of all forms of suffering
  7. 7Key Points of Chapter 1
  8. 8Constructing masculinity without a paternal model
  9. 9The paths of compensation
  10. 10Risk-taking behavior and the search for limits
  11. 11Emotional intimacy: the great challenge
  12. 12Key Points of Chapter 2
  13. 13The father: first mirror of femininity
  14. 14The relational patterns of daughters of absent fathers
  15. 15Self-esteem and body image
  16. 16Key Points of Chapter 3
  17. 17The paradox of the empty presence
  18. 18The faces of the emotionally absent father
  19. 19The consequences of paternal emotional neglect
  20. 20The legacy of previous generations
  21. 21Key Points of Chapter 4
  22. 22When presence causes more harm than absence
  23. 23The faces of the toxic father
  24. 24The toxic legacy: what we carry without knowing it
  25. 25Key Points of Chapter 5
  26. 26The complexity of loyalties
  27. 27The stepfather: a role to be invented
  28. 28Children facing family recomposition
  29. 29The place of the absent biological father in the blended family
  30. 30Key Points of Chapter 6
  31. 31Additional Material for Chapter 1: The Many Faces of Paternal Absence
  32. 32Additional Material for Chapter 2: The Impact on Sons
  33. 33The father: first mirror of femininity
  34. 34The relational patterns of daughters of absent fathers
  35. 35Self-esteem and body image
  36. 36Key Points of Chapter 3
  37. 37The paradox of the empty presence
  38. 38The faces of the emotionally absent father
  39. 39The consequences of paternal emotional neglect
  40. 40The legacy of previous generations
  41. 41Key Points of Chapter 4
  42. 42When presence causes more harm than absence
  43. 43The faces of the toxic father
  44. 44The toxic legacy: what we carry without knowing it
  45. 45Key Points of Chapter 5
  46. 46The complexity of loyalties
  47. 47The stepfather: a role to be invented
  48. 48Children facing family recomposition
  49. 49The place of the absent biological father in the blended family
  50. 50Key Points of Chapter 6
  51. 51The ideal father: a necessary construction
  52. 52The stages of grief
  53. 53Young's schemas in the absent father dynamic
  54. 54An illuminating study: long-term consequences
  55. 55Key Points of Chapter 7
  56. 56Reparenting: becoming one's own inner parent
  57. 57Breaking the intergenerational cycle
  58. 58For women: choosing differently
  59. 59Community and support
  60. 60Key Points of Chapter 8
  61. 61Crisis resources

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The Absent Father — Conséquences psychologiques et reconstruction | Psychology & Serenity