Should I Leave? A Test to Help You See Clearly
A structured exploration of your relationship — never a verdict
Detailed report (interpreted score, radar chart, clinical frameworks, action plan) available after the test, for €2.99.
👀 Preview a real report (example)See exactly what you get before paying — score, dimensions, radar chart, action plan.
Your report includes
- ✓Overall score with interpretation
- ✓Analysis of each dimension
- ✓Detailed radar chart
- ✓Personalized recommendations
- ✓Resources and exercises
- ✓Our questions, your answers
- ✓PDF book included : « The Practical CBT Guide »
- ✓Option to leave a review
PDF Report: €2.99
QUICK ANSWER
The Should I Leave? A Test to Help You See Clearly is a 64-question self-assessment measuring 5 key dimensions. Four dimensions to explore your questioning: overall satisfaction, respect for your needs, vision of the future, and emotional cost of staying. After completing it you get an instant overview, then a detailed PDF report (€2.99): scores per dimension, a radar chart and a personalized action plan. This tool is for self-knowledge and does not replace a professional consultation.
About this test
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The question 'should I leave?' is one of the hardest there is. It deserves to be explored seriously — not answered by an algorithm. This test does not make the decision for you. It cannot, and it never will. What it does: it helps you structure what you feel, name zones of dissatisfaction you may not yet have clearly articulated, and identify which dimensions your questioning is strongest on. Four dimensions are explored: your overall satisfaction in the relationship, the respect of your fundamental needs, your vision of the future, and the emotional cost of staying. A high score means your questioning is strong on that dimension — not that you should leave. A low score means that dimension troubles you less — not that everything is fine. Only you can decide the future of your relationship. This test helps you see more clearly — that is its only purpose.
Dimensions assessed
- ●Overall satisfaction- Your dominant feeling in the relationship: joy, lightness, heaviness, lack of desire to continue.
- ●Respect for your needs- How far your fundamental needs — affection, security, autonomy, recognition — are met in this relationship.
- ●Vision of the future- What you feel when you picture yourself in 5 or 10 years with this person.
- ●Emotional cost of staying- The energy you spend maintaining this relationship, and the emotional weight it represents.
- ●Readiness to act- Measures your current readiness to explore what you feel and to make your situation evolve.
Why take this test?
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Personal development relies on deep self-knowledge: your values, emotional intelligence, resilience, and self-confidence. Assessing these dimensions gives you a clear roadmap for growth and achieving your life goals.
The Should I Leave? A Test to Help You See Clearly specifically evaluates 5 key dimensions: Overall satisfaction, Respect for your needs, Vision of the future, Emotional cost of staying, Readiness to act. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 15 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Should I Leave? A Test to Help You See Clearly sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In your life choices
How you make important decisions: listening to your values or following others’ expectations, projecting far or staying in survival mode.
Facing failure or setback
Your ability to bounce back: inner narratives, resources you mobilize, time to recover, lessons you draw from it.
In social relationships
Ease in connecting, setting limits, receiving a compliment, refusing a request without guilt.
In self-knowledge
Clarity on your needs, emotions, strengths and shadow areas; ability to observe yourself without judgment.
The actual questions are not shown here: you discover them when you start the test.
How does it work?
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 15 min.
See your preview
Once you finish, you immediately see a preview of your overall score and profile by dimension — no registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Should I Leave? A Test to Help You See Clearly measure?
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This test evaluates 5 psychological dimensions: Overall satisfaction, Respect for your needs, Vision of the future, Emotional cost of staying, Readiness to act. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Should I Leave? A Test to Help You See Clearly take?
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The test contains 64 questions and takes approximately 15 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (18 pages) with in-depth analysis, charts and personalized recommendations is available for €2.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 5 dimensions (Overall satisfaction, Respect for your needs, Vision of the future...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Should I Leave? A Test to Help You See Clearly report includes: your overall score with detailed interpretation, individual analysis of each of the 5 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Should I Leave? A Test to Help You See Clearly for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional. It is not a clinical diagnostic tool and does not replace a specialist consultation.
Can I retake the test later?
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Yes, you can retake the Should I Leave? A Test to Help You See Clearly as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.