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Explore the feminine and masculine sides of your personality
59 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·6 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
We can all express qualities traditionally associated with femininity and masculinity. This questionnaire invites you to explore these different sides of your personality and how they show up in different situations, without placing you in a fixed category. Neither of these sides is superior or "healthier" than the other. This questionnaire explores how you draw on them and the freedom you allow yourself to express them, never a standard to reach or what you "should" be.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 59 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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QUICK ANSWER
Explore the feminine and masculine sides of your personality — a 59-question self-assessment, about 10 min. Explore traits traditionally associated with femininity and masculinity, how you express them, and their role in your everyday relationships. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
We can all express qualities traditionally associated with femininity and masculinity. This questionnaire invites you to explore these different sides of your personality and how they show up in different situations, without placing you in a fixed category. Neither of these sides is superior or "healthier" than the other. This questionnaire explores how you draw on them and the freedom you allow yourself to express them, never a standard to reach or what you "should" be. What the test asks, for example Sensitivity and listening Whether, when someone close to you shares a difficulty, you listen without immediately trying to offer a solution. Whether you notice when someone around you is upset, even before they say so. Assertion and decision-making Whether you prefer to make a decision rather than leave a situation hanging. Whether you know how to say no to a request that goes beyond what you're willing to give. The ability to draw on either Whether you shift fairly easily between listening and deciding, depending on the situation. Whether you feel locked into a single way of reacting, no matter the situation. Freedom of expression Whether you allow yourself to cry in front of others when the emotion is there. Whether you hold back a sensitive reaction out of fear of how others will see you. Readiness for change Whether what you've just described weighs on the way you get to be yourself. Whether you believe you're capable of changing the way you function.
About this test
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Dimensions assessed
- ●Your reading of this balance- How you explain the origin of the balance between your sensitive qualities and your assertive qualities, before the test tells you anything about it. This section measures no difficulty and produces no level: it collects a starting reading.
- ●Receptivity and Intuition- Your ability to listen, feel and welcome emotions — your own and other people's — rather than act or decide on the spot. This dimension explores qualities traditionally associated with the feminine, present in every person in varying proportions.
- ●Assertion and Structure- Your ability to decide, structure, set limits and act rather than wait or welcome. This dimension explores qualities traditionally associated with the masculine, present in every person in varying proportions.
- ●Inner Balance- Your ability to hold both qualities together depending on the context, rather than one systematically overriding the other. This dimension does not judge which of the two dominates: it measures your flexibility in mobilising one or the other depending on the situation.
- ●Freedom of Expression- The extent to which you allow yourself to express either of these qualities without censoring yourself out of fear of social judgment or a perceived gender norm. This dimension measures freedom of expression, never what you actually feel.
- ●Readiness for Change- Set apart, this dimension serves as a reading guide: depending on your current readiness, the same results call for different pathways, either more exploratory or more concrete
Reference frameworks and authors
- The measurement of psychological androgyny (Bem Sex Role Inventory) (Bem, S.L., 1974)
Why take this test?
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We can all express qualities traditionally associated with femininity and masculinity. This questionnaire invites you to explore these different sides of your personality and how they show up in different situations, without placing you in a fixed category. Neither of these sides is superior or "healthier" than the other. This questionnaire explores how you draw on them and the freedom you allow yourself to express them, never a standard to reach or what you "should" be.
The questionnaire explores 5 areas: Your reading of this balance, Receptivity and Intuition, Assertion and Structure, Inner Balance, Freedom of Expression. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your reading of this balance
How you explain the origin of the balance between your sensitive qualities and your assertive qualities, before the test tells you anything about it. This section measures no difficulty and produces no level: it collects a starting reading.
Receptivity and Intuition
Your ability to listen, feel and welcome emotions — your own and other people's — rather than act or decide on the spot. This dimension explores qualities traditionally associated with the feminine, present in every person in varying proportions.
Assertion and Structure
Your ability to decide, structure, set limits and act rather than wait or welcome. This dimension explores qualities traditionally associated with the masculine, present in every person in varying proportions.
Inner Balance
Your ability to hold both qualities together depending on the context, rather than one systematically overriding the other. This dimension does not judge which of the two dominates: it measures your flexibility in mobilising one or the other depending on the situation.
Freedom of Expression
The extent to which you allow yourself to express either of these qualities without censoring yourself out of fear of social judgment or a perceived gender norm. This dimension measures freedom of expression, never what you actually feel.
Readiness for Change
Set apart, this dimension serves as a reading guide: depending on your current readiness, the same results call for different pathways, either more exploratory or more concrete
How does it work?
1
Take the test
Answer the 59 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 5 psychological dimensions: Your reading of this balance, Receptivity and Intuition, Assertion and Structure, Inner Balance, Freedom of Expression. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 59 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire explores your answers across 5 dimensions (Your reading of this balance, Receptivity and Intuition, Assertion and Structure…). The theoretical references listed do not, by themselves, establish scientific validation of this questionnaire. Its results support reflection and do not replace a professional assessment.
What does the PDF report contain?
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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
What do these terms mean in this questionnaire?
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In this questionnaire, "feminine" and "masculine" refer to qualities traditionally associated with either — receptivity and listening on one side, assertion and structuring on the other — never a sex, a gender or an orientation. These qualities are present in every person, in proportions that are their own.
Can different sides show up in the same person?
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Yes. That is exactly what the "Inner Balance" dimension explores: most profiles draw on both types of qualities depending on the context, rather than relying on a single one exclusively.
Does this test measure gender identity?
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No. This questionnaire does not assess gender identity, biological sex or sexual orientation. It explores personality traits present in every person, regardless of how they define themselves.
What approach is the questionnaire based on?
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The questionnaire draws on psychologist Sandra Bem's work (1974) on measuring masculinity and femininity as personality traits, used here as an exploratory reading grid — never as a clinical framework or an identity category.
How can I use my results without reducing myself to a label?
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The results describe a tendency measured on a given day, not a fixed identity. The report recommends reading them dimension by dimension rather than by a single score, and treating them as a starting point for observing how you function, not as a verdict.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.