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Does our family communicate well?
63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·5 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test looks at communication within your family, described as habits built by several people over years: the way you really listen to one another, what can be said there about feelings, what disagreements become once they are opened, and what holds the bond together day to day. The report situates each of these aspects and brings out the patterns that repeat.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book Adolescence in Crisis, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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Does our family communicate well? — a 63-question self-assessment, about 10 min. This test looks at communication within your family: how you really listen, what can be said about feelings, what disagreements become, the daily bond. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers listening, dialogue, speaking your mind, speaking up, anger, shame, conflict, repair, empathy, support, affection, recognition, screens, the relationship and readiness to change. What the test asks, for example Listening If, in our home, we come away from a conversation feeling like we talked into the void. If, in our home, we let the other person finish their story before telling our own. Dialogue If we ask questions to better understand what the other person is going through. If important information gets lost for want of listening. Speaking your mind If there are important things that stay unsaid between us. If we can say we disagree without it costing anything. Speaking up If the quietest one speaks up at the table. If a teenager can contradict an adult while keeping a respectful tone. Anger If anger can be named without being judged. If anger is expressed without shouting or wounding words. Shame If fear, shame and grief have a right to exist in our home. If naming a hard emotion never brings mockery. Conflict If the same arguments come back without getting resolved. If a disagreement ends in an arrangement everyone accepts. Repair If, after an argument, we talk to each other again before the day ends. If an argument ends without sulking or a wall of silence. Empathy If we can see on someone's face that something is wrong, even without a word. If we acknowledge the other person's emotion even when we don't share it. Support If everyone finds someone at their side when facing a difficulty. If help can be asked for without it being seen as weakness. Affection If a hand on the shoulder or a quick hug are part of everyday life. If we laugh together. Recognition If even a tiny success is mentioned and celebrated. If joy and pride are spoken without restraint. Screens If the phones go face-down when the conversation matters. If a meal or a game happens with no screen on. The relationship If we feel good together, even on an ordinary day. If we keep talking to each other even in hard times. Readiness to change If what you have just described weighs on your family life. If you want to change the way you function, starting with yourself, and believe you are capable of it.
About this test
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Dimensions assessed
- ●Your reading of what weighs on communication in your family- The way you explain what weighs the most on communication in your family, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
- ●Quality of listening- The degree to which family members truly listen to each other — without interrupting, minimizing, or diverting to their own story.
- ●Emotional expression- The ease with which emotions — positive and negative — can be named and welcomed in the family.
- ●Conflict management- The way tensions and disagreements are handled in the family — avoided, escalated, or worked through together.
- ●Everyday connection- The moments and habits that maintain the bond between family members in daily life.
- ●Readiness to Change- Your desire to evolve certain communication habits in your family.
Reference frameworks and authors
No reliable bibliographic reference identified at the time of the 2026-09-07 audit (agent E, PT remediation, AUDIT-TESTS-2026-09-07.md) — to be researched and validated before any clinical communication about this test. In-house construction, no verified named theoretical basis.
Why take this test?
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This test looks at communication within your family, described as habits built by several people over years: the way you really listen to one another, what can be said there about feelings, what disagreements become once they are opened, and what holds the bond together day to day. The report situates each of these aspects and brings out the patterns that repeat.
The questionnaire explores 5 areas: Your reading of what weighs on communication in your family, Quality of listening, Emotional expression, Conflict management, Everyday connection. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your reading of what weighs on communication in your family
The way you explain what weighs the most on communication in your family, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
Quality of listening
The degree to which family members truly listen to each other — without interrupting, minimizing, or diverting to their own story.
Emotional expression
The ease with which emotions — positive and negative — can be named and welcomed in the family.
Conflict management
The way tensions and disagreements are handled in the family — avoided, escalated, or worked through together.
Everyday connection
The moments and habits that maintain the bond between family members in daily life.
Readiness to Change
Your desire to evolve certain communication habits in your family.
How does it work?
1
Take the test
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 5 psychological dimensions: Your reading of what weighs on communication in your family, Quality of listening, Emotional expression, Conflict management, Everyday connection. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire draws on 5 dimensions from recognized psychological frameworks (Your reading of what weighs on communication in your family, Quality of listening, Emotional expression…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
What does the PDF report contain?
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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Check the introduction for who should answer: an adult, child or teenager. Do not answer on someone else’s behalf if the questionnaire asks for their own perspective.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.