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How does our family handle conflict?
63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·5 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test looks at what surrounds the conflicts in your family rather than at how many there are: what sets them off, the way they escalate, what you do to come out of them and find each other again, and what they leave behind in the bonds. The report situates each of these aspects and brings out the pattern that repeats.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book Adolescence in Crisis, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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How does our family handle conflict? — a 63-question self-assessment, about 10 min. This test looks at what surrounds the conflicts in your family: what sets them off, how they escalate, how you find each other again, what they leave. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers conflict, anger, frustration, tiredness, rules, tension, withdrawal, avoidance, speaking your mind, listening, repair, remorse, the relationship, parenting and readiness to change. What the test asks, for example Conflict If conflicts are frequent in your family. If specific topics come back regularly as sources of tension in your family. Anger If voices rise easily during conflicts in your family. If, when one family member is angry, the others are affected by it. Frustration If small daily frustrations easily spill over into flares of tension at home. If daily transitions, such as leaving for school, meals or bedtime, often cause friction. Tiredness If tiredness often makes the quality of your exchanges worse. If conflicts sometimes leave family members exhausted or emotionally affected. Rules If unclear rules or expectations create friction between family members. If the solutions found during conflicts are respected by family members. Tension If, when a disagreement starts in your family, it tends to escalate quickly. If it is hard for your family to pause an argument to catch your breath. Withdrawal If some family members withdraw into silence or isolation rather than speak up. If grudges or sulking are part of your family's dynamics after a conflict. Avoidance If some family members avoid topics so as not to trigger a conflict. If some topics have become impossible to raise because of past conflicts. Speaking your mind If family members struggle to voice disagreement without it escalating. If every family member has the chance to voice their view after a conflict. Listening If you try to understand each person's point of view after a flare-up. If your family can separate the substance of a disagreement from how it was said. Repair If, after a disagreement, you take the time to talk it through calmly. If, after a conflict, bonds are restored fairly quickly in your family. Remorse If family members are able to recognize when they are in the wrong. If hurtful words are sometimes said in the heat of the moment at home. The relationship If trust between family members is preserved despite the conflicts. If conflicts have sometimes pushed you apart in a lasting way. Parenting If disagreements between the adults have a visible effect on the children. If the children see the adults make up after a disagreement. Readiness to change If the way your family handles conflict has a real impact on your daily life right now. If you are ready to look at your conflict patterns with an open mind.
About this test
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Dimensions assessed
- ●Your reading of what fuels conflict in your family most right now- The way you explain what fuels conflict in your family most right now, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
- ●Frequency and triggers- How often conflicts arise and what tends to set them off.
- ●Escalation patterns- How conflicts intensify and what patterns appear during tension.
- ●Resolution and reconciliation- How your family moves past a conflict and restores the relationship.
- ●Impact on family bonds- How recurring conflicts affect trust and cohesion within the family.
- ●Readiness to Change- Your family's readiness to explore different ways of handling conflict.
Reference frameworks and authors
No reliable bibliographic reference identified at the time of the 2026-09-07 audit (agent E, PT remediation, AUDIT-TESTS-2026-09-07.md) — to be researched and validated before any clinical communication about this test. In-house construction, no verified named theoretical basis.
Why take this test?
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This test looks at what surrounds the conflicts in your family rather than at how many there are: what sets them off, the way they escalate, what you do to come out of them and find each other again, and what they leave behind in the bonds. The report situates each of these aspects and brings out the pattern that repeats.
The questionnaire explores 5 areas: Your reading of what fuels conflict in your family most right now, Frequency and triggers, Escalation patterns, Resolution and reconciliation, Impact on family bonds. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your reading of what fuels conflict in your family most right now
The way you explain what fuels conflict in your family most right now, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
Frequency and triggers
How often conflicts arise and what tends to set them off.
Escalation patterns
How conflicts intensify and what patterns appear during tension.
Resolution and reconciliation
How your family moves past a conflict and restores the relationship.
Impact on family bonds
How recurring conflicts affect trust and cohesion within the family.
Readiness to Change
Your family's readiness to explore different ways of handling conflict.
How does it work?
1
Take the test
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 5 psychological dimensions: Your reading of what fuels conflict in your family most right now, Frequency and triggers, Escalation patterns, Resolution and reconciliation, Impact on family bonds. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire draws on 5 dimensions from recognized psychological frameworks (Your reading of what fuels conflict in your family most right now, Frequency and triggers, Escalation patterns…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
What does the PDF report contain?
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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Check the introduction for who should answer: an adult, child or teenager. Do not answer on someone else’s behalf if the questionnaire asks for their own perspective.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.