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64 questions·10 min·5 dimensions·up to 14 clinical frameworks·6 report sections
Good morning,
This test places your answers on the introversion-extraversion continuum, through four aspects: where the energy comes from, whether thought forms before you speak or while you speak, the group size that stays comfortable, and how much stimulation around you is bearable. Rather than handing out a label, the report describes the rhythm that is your own: a calendar, an office, a way of running a meeting.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.

QUICK ANSWER
Am I an Introvert or Extrovert? Personality Test — a 64-question self-assessment, about 10 min. This test places your answers on the introversion-extraversion continuum: energy source, communication style, socialization and work environment. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers tiredness, isolation, withdrawal, the body, speaking up, speaking your mind, listening, dialogue, the relationship, attachment, pleasure, avoidance, work, concentration and readiness to change. What the test asks, for example Tiredness If a day packed with appointments leaves you drained rather than energized. If long, social days leave you full of energy. Isolation If you need regular moments of solitude to feel balanced. If you feel uncomfortable when you have to be alone for too long. Withdrawal If, after a social event, you need time alone to recover. If group activities recharge you with energy and motivation. The body If too much sensory stimulation (noise, crowds) quickly drains you. If the more people there are around you, the more lively you feel. Speaking up If, in a lively discussion, you prefer to observe before jumping in. If you're comfortable speaking up spontaneously in meetings. Speaking your mind If you prefer to think before speaking rather than thinking out loud. If you like thinking out loud and sharing your ideas as they come. Listening If, in a group, you listen more than you talk. If you easily strike up conversations with strangers. Dialogue If, at a group meal, you contribute little and prefer to listen. If you like leading a discussion and being in the spotlight. The relationship If you have a small but very close circle of friends. If you like having a wide network of acquaintances and friends. Attachment If it takes you time to open up to new people. If you make new friends easily wherever you go. Pleasure If you prefer quiet activities (cinema, museum) over noisy ones (concert, party). If meeting new people at an event excites you. Avoidance If you sometimes turn down invitations simply because you feel like staying home. If you feel comfortable spontaneously approaching a group you don't know. Work If you're more productive when you work alone in a quiet place. If you work better when you're surrounded by colleagues and activity. Concentration If notifications and constant interruptions break your concentration. If the buzz of a lively office motivates you rather than bothers you. Readiness to change If your introversion/extraversion profile has a real impact on how you live. If you believe you are capable of growing in this area.
This test places your answers on the introversion-extraversion continuum, through four aspects: where the energy comes from, whether thought forms before you speak or while you speak, the group size that stays comfortable, and how much stimulation around you is bearable. Rather than handing out a label, the report describes the rhythm that is your own: a calendar, an office, a way of running a meeting.
The questionnaire explores 4 areas: Energy Source, Communication Style, Socialization Mode, Work Environment. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
How you recharge your batteries: through solitude or social interaction.
Your way of expressing yourself, listening and interacting verbally.
Your preferences in terms of group size, frequency and type of interactions.
Your optimal conditions for productivity and concentration.
Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
For a comprehensive analysis, get your PDF report (4 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
This test evaluates 4 psychological dimensions: Energy Source, Communication Style, Socialization Mode, Work Environment. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number. A separate module explores readiness to change; it is not another trait of the model presented.
The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
This questionnaire explores your answers across 4 dimensions (Energy Source, Communication Style, Socialization Mode…). The theoretical references listed do not, by themselves, establish scientific validation of this questionnaire. Its results support reflection and do not replace a professional assessment.
Your report includes: your overall score with detailed interpretation, individual analysis of each of the 4 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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