Full Big Five Personality Test

This test covers anxiety, mood, rumination, tension, judgment, withdrawal, self-esteem, identity, what others think, curiosity, avoidance, organization, perseverance, empathy, repair, hope, speaking your mind, conflict, urges and readiness to change. What the test asks, for example Anxiety If a missed call from school is enough to put you on alert right away. If a piece of bad news doesn't let worry take over your mind. Mood If you can go from laughing to crying within the very same hour. If your morning mood stays stable until evening, no matter what happens. Rumination If you replay something upsetting from your day, late into the night. If, an hour after something upsetting happens, you've already moved on to something else. Tension If your shoulders stay tense and knotted for a good part of the day. If, when everything piles up on a Monday, you still manage to keep your voice steady. Judgment If a remark about a comma in something you wrote stings more than it should. If criticism made in front of others goes through you without making you fall apart. Withdrawal If, at a party, you stay off to the side, near the wall. If, in a meeting, you speak up as soon as an idea comes to you. Self-esteem If, in the evening, you find yourself wondering what you're really worth. If, when someone criticizes you in front of others, your sense of self-worth doesn't change. Identity If you pick up the manners and the words of whatever group you're in. If you can say in two words who you are and what you want. What others think If you need a sign of approval during the day to feel okay. If you don't need people to praise you in order to feel okay. Curiosity If a long theoretical discussion at a party with friends holds little interest for you. If, at a party, you ask questions about subjects that are far from your own. Avoidance If, faced with a device or a method you don't know, you pull back. If a move or a new job attracts you more than it scares you. Organization If your papers pile up and you look for your keys in the morning. If your papers are organized and you find every document in an instant. Perseverance If a project you started in September gets set aside by November. If a goal you set in January, you still hold to it by March. Empathy If, when only one seat is free on the bus, you take it. If you notice a colleague is overwhelmed and you offer to help. Repair If a falling-out from last year still weighs on how you talk to them. If, after someone apologizes, you move on and let it go the same day. Hope If, when a problem drags on, you doubt it will ever get resolved. If, even in a month that's going badly, you hold on to hope. Speaking your mind If you say what is expected of you rather than what you think. If, when someone asks your opinion, you give it exactly as it is. Conflict If, when someone contradicts what you believe, you take it badly. If you listen to an opposing view all the way through and respect it. Urges If what you want, you want right away, the very same day. If you know how to defer your urges for a goal. Readiness to change If these personality traits have a real impact on your life and relationships. If you want to change the way you function.