Relationships & Attachment: Full Toxic Relationship Test
The complete assessment of your relational functioning
The most complete assessment of your romantic relationships: 11 dimensions, from attachment to interdependence.
It has 154 questions and takes about 30 min.
The detailed report places your overall score, with an interpretation of what it reveals, then analyzes each of the 11 dimensions of the test, through 12 clinical reading frameworks (attachment, schemas, cognitive…) and presents them on a radar chart. It closes with personalized recommendations, resources and exercises to help you move forward, along with the detail of your answers to each question.
Detailed report available after the test, for €4.99.
If any conclusion raises questions, write to us at contact@psychologieetserenite.com: we will reply within 48 hours. You can click the following link to see an example report. To start the test, click HERE.
We would also suggest analysing your conversation with ScanMyLove, our complementary tool that, from your exchanges as partners, sheds light on your relationship dynamics.
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Relationships & Attachment: Full Toxic Relationship Test — a 154-question self-assessment, about 30 min. The most complete assessment of your romantic relationships: 11 dimensions, from attachment to interdependence. Once finished, you receive a detailed PDF report (€4.99): your score on each of those dimensions, a radar chart, 12 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better, not to replace a professional consultation.
About this test
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This mega test is the most thorough relational assessment in the catalogue. Across 11 dimensions — attachment security, communication, conflict management, emotional intimacy, trust, emotional autonomy, boundaries, clarity in the face of manipulation, commitment, balance and readiness to change — it paints a precise portrait of how you love and connect. Rather than focusing on a single aspect, it brings together every lever of a healthy relationship to identify your strengths, your vulnerabilities and concrete avenues for growth. The further you go through this assessment, the better you understand what your answers reveal about the way you connect with others — and what you can build on to move forward.
Dimensions assessed
- ●Attachment security- The ability to feel safe within the bond, to trust, and to tolerate both closeness and distance without fear of abandonment.
- ●Communication- The ability to express needs clearly, to listen actively and to say what is wrong without attacking or staying silent.
- ●Conflict management- The ability to handle disagreements without escalation or destructive avoidance, and to repair the bond after an argument.
- ●Emotional intimacy- The ability to be vulnerable, to share your inner world and to feel understood and connected to the other person.
- ●Trust & managing jealousy- The ability to trust, to respect the other person's privacy and to regulate jealousy without control or surveillance.
- ●Emotional autonomy- The ability to exist fully outside the relationship, to comfort yourself and not to make your worth depend on the other person.
- ●Boundaries & assertiveness- The ability to set boundaries, to say no without guilt and to defend your needs while respecting the other person's.
- ●Clarity in the face of manipulation- The ability to spot emotional blackmail, guilt-tripping and coercive control, and to trust your own feelings without being confused.
- ●Commitment & projection- The ability to invest over the long term, to picture a shared future and to weather difficulties without fleeing at the first obstacle.
- ●Balance & interdependence- The ability to build a fair relationship where you can rely on each other while keeping your individuality.
- ●Readiness to Change- Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Why take this test?
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Our romantic and interpersonal relationships are deeply influenced by our attachment style and relational patterns. Understanding these mechanisms helps break repetitive cycles, improve communication, and build more fulfilling connections.
The Relationships & Attachment: Full Toxic Relationship Test specifically evaluates 11 key dimensions: Attachment security, Communication, Conflict management, Emotional intimacy, Trust & managing jealousy, Emotional autonomy, Boundaries & assertiveness, Clarity in the face of manipulation, Commitment & projection, Balance & interdependence, Readiness to Change. With 154 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 30 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Relationships & Attachment: Full Toxic Relationship Test sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
At the start of a relationship
Your first instincts when attracted: opening up fast or holding back, idealizing or doubting, chasing or running away.
In conflict
How you handle disagreement: avoiding, exploding, shutting down, seeking immediate reconciliation, or ruminating for days.
When the other person pulls away
Your reactions to absence, silence, distance: anxiety, control, withdrawal, apparent indifference, constant need for reassurance.
In emotional intimacy
Ability to say what you feel, to receive what the other feels, to welcome vulnerability without fleeing or judging it.
The actual questions are not shown here: you discover them when you start the test.
How does it work?
Take the test
Answer the 154 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 30 min.
Proceed to payment
Once you finish the test, pay €4.99 securely to unlock your full report. No registration required.
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (11 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Relationships & Attachment: Full Toxic Relationship Test measure?
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This test evaluates 11 psychological dimensions: Attachment security, Communication, Conflict management, Emotional intimacy, Trust & managing jealousy, Emotional autonomy, Boundaries & assertiveness, Clarity in the face of manipulation, Commitment & projection, Balance & interdependence, Readiness to Change. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Relationships & Attachment: Full Toxic Relationship Test take?
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The test contains 154 questions and takes approximately 30 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report (18 pages) with in-depth analysis, charts and personalized recommendations is available for €4.99.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 11 dimensions (Attachment security, Communication, Conflict management...) using validated assessment scales. However, it is a self-assessment tool and does not replace a professional clinical diagnosis.
What does the PDF report contain?
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Your Relationships & Attachment: Full Toxic Relationship Test report includes: your overall score with detailed interpretation, individual analysis of each of the 11 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Relationships & Attachment: Full Toxic Relationship Test for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional. It is not a clinical diagnostic tool and does not replace a specialist consultation.
Can I retake the test later?
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Yes, you can retake the Relationships & Attachment: Full Toxic Relationship Test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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