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Bipolar Disorder Test: Mood Swing Screening and Score Guide


Bipolar disorder is characterised by an alternation between episodes of elevated mood and energy (hypomania or mania) and depressive episodes, separated by periods of balance. This screening test, inspired by clinical screening tools, explores five dimensions: elevation episodes, associated impulsivity, depressive episodes, cyclicity and the impact on your life. It does not make a diagnosis — only a psychiatrist can do that — but it helps you decide whether it is worth talking to a professional.

In the article that follows, I explore mood swings and bipolarity. If you recognise yourself in this theme, I designed a bipolar disorder test that helps you take stock of your mood swings, as a first screening. It comes with a guide to extend your reflection beyond the results.

Take the test: Bipolar Disorder Test (Screening) → — Alternating euphoria and depressive phases, cyclicity: spot the markers and see whether it is worth discussing with a professional.

What the test measures

  • Periods when mood and energy are abnormally high (euphoria, reduced need for sleep).
  • Impulsive or risky behaviour during high phases (spending, projects, risk-taking).
  • Periods of deep sadness, loss of energy, loss of interest.
  • Alternation of distinct high and low periods, sometimes rapid.
  • Repercussions of mood swings on social, professional and personal life.

AND YOU?Where do you stand? Take the test: Bipolar Disorder Test (Screening)

60 questions · 10 min · PDF report €4.99

Take the test

Screening, not a diagnosis: this helps you take stock — it does not replace a professional opinion.

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How to interpret your score

The result reads as an intensity, not as a diagnosis:

  • Few bipolarity markers: Your answers do not suggest the mood-swing profile characteristic of bipolar disorder. Highs and lows are part of normal life.
  • Some markers — worth monitoring: Some of your answers suggest notable mood swings. Without concluding that this is bipolarity, it may be useful to talk about it, especially if they affect your daily life.
  • Significant markers — seek advice: Your answers suggest a cyclical mood-swing profile that could correspond to bipolar disorder. Only a psychiatrist can make this diagnosis: a consultation is recommended.

What your full report contains

The detailed PDF report (from EUR 4.99) includes:

  • Introduction: This report presents your markers of bipolar-type mood swings (screening).
  • Global Score: Your overall level of bipolarity markers.
  • Dimension Analysis: Breakdown by dimension: elevation, impulsivity, depression, cyclicity, impact.
  • Recommendations: Personalised recommendations based on your results.
  • Resources: Useful resources and guidance towards a professional.
The first 5 questions are free; the full personalised report (your precise score, your profile by dimension, your recommendations) is paid.

When to take this test

  • You recognise yourself in bipolarity, bipolar disorder, mood swings and want to see clearly.
  • You want a structured reading rather than a vague impression.
  • You are looking for an objective starting point before talking to a professional if needed.
Take the test: Depression Test (Self-Assessment) → — 60 questions, anonymous, PDF report (EUR 4.99). 🔗 Analyse your conversations with ScanMyLove — an objective, structured look at the communication patterns in your relationship.

FAQ

How long does the test take? 60 questions, about 10 min. The test has 60 questions. Does the test make a diagnosis? No. It measures an intensity and provides reference points; only a professional makes a diagnosis. Are my answers confidential? Yes: the test is 100% anonymous and the report is delivered directly to you.

👉 Start the Bipolar Disorder Test: mood swing screening → — 60 questions, instant result, PDF report, 100% anonymous.

In short: Bipolar disorder is characterised by an alternation between episodes of elevated mood and energy (hypomania or mania) and depressive episodes, separated by periods of balance.
Gildas Garrec, Psychopraticien TCC

About the author

Gildas Garrec · CBT Psychopractitioner

Certified practitioner in cognitive-behavioral therapy (CBT), author of 16 books on applied psychology and relationships. Over 1000 clinical articles published across Psychologie et Serenite.

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Bipolar Disorder Test: Mood Swing Screening and Score Guide | Psychology & Serenity