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Childhood Wounds Full Assessment: the complete inner child test
154 questions·20 min·11 dimensions·6 report sections
Good morning,
This test is a full assessment of the emotional legacy of childhood. The report describes what that history left behind — emotional neglect, rejection, abandonment, humiliation, injustice, parentification, significant events, a wounded inner child, family loyalties — and what it produces today, in your relationships and in your reactions.
The report opens with a synthesis of what your answers bring out, then analyzes each of the 11 dimensions of the test: what it describes of a way of functioning, and how they answer one another. It sheds light on those answers through clinical reading frameworks, and offers leads to bring alongside what you live. It closes with an action plan over three horizons: what you can try this week, what takes a month, what takes longer. The detail of your answers, question by question, is attached as an appendix.
The test runs over 154 questions and takes about 20 min, for a price of $6.10.
I'd also suggest reading the book I authored, The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to me at contact@psychologieetserenite.com: I will reply within 48 hours.
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Childhood Wounds Full Assessment: the complete inner child test — a 154-question self-assessment, about 20 min. This test is a full assessment of the emotional legacy of childhood: neglect, rejection, abandonment, humiliation, injustice, parentification, loyalties. Once finished, you receive a detailed PDF report ($6.10): your score on each of its 11 dimensions, a radar chart and a personalized action plan. It is designed to help you know yourself better.
This test covers affection, listening, loneliness, rejection, identity, abandonment, separation, attachment, humiliation, belittling, shame, rules, personal standards, responsibility, parenting, violence, memory, self-esteem, guilt and readiness to change. What the test asks, for example Affection If, as a child, you lacked tenderness and affection. If, as a child, you felt loved and surrounded. Listening If no one asked how you really was. If your emotions were welcomed and soothed. Loneliness If you felt alone with your emotions. If you had to deal with your sorrows all by yourself. Rejection If you feared being rejected if you showed who you were. If, as a child, you felt fully accepted. Identity If you tried to make yourself small. If you were at ease with who you were. Abandonment If you feared being left alone. If you were not afraid of being abandoned. Separation If you dreaded departures and goodbyes. If your loved ones' presence was stable and reliable. Attachment If you clung to the people you loved. If, as a child, you felt emotionally safe. Humiliation If you were humiliated in front of others. If you were spoken to with respect. Belittling If what you did was belittled. If your efforts were acknowledged. Shame If you were ashamed of yourself because of the remarks you received. If, as a child, you were valued and encouraged. Rules If rules came before emotions. If, as a child, the framework was both safe and warm. Personal standards If perfection was demanded of you. If you allow yourself mistakes. Responsibility If you carried adult responsibilities too early. If adults carried the adult responsibilities. Parenting If you had to take care of your siblings. If you were taken care of, not the other way around. Violence If you witnessed or was a victim of violence. If you felt safe in your environment. Memory If you see certain scenes again against your will. If you can talk about that period without difficulty. Self-esteem If your childhood wounds affect your self-esteem. If you feel at peace with the child you were. Guilt If you feel guilty about moving away from the family model. If you can be yourself without guilt. Readiness to change If these aspects of your functioning have a real impact on your life. If you believe you are capable of growing in this area.
About this test
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Dimensions assessed
- ●Emotional neglect- A lack of tenderness, attention or responsiveness to your emotional needs during childhood.
- ●Rejection wound- A feeling of not being wanted or accepted, leading to feeling "in the way" or fundamentally inadequate.
- ●Abandonment wound- Fear of being left or alone, inherited from separations, absences or instability in childhood.
- ●Humiliation & devaluation- Repeated criticism, mockery or belittling that eroded self-esteem and the sense of worth.
- ●Injustice & rigidity- Experiencing a rigid framework, cold rules or unfair treatment, a source of hypersensitivity to inequity.
- ●Parentification- An adult or caretaker role taken on too early: caring for a parent or siblings, or carrying adult responsibilities.
- ●Trauma & significant events- Painful or significant events (losses, violence, separations, intense fears) that left a lasting imprint.
- ●Wounded inner child- The presence of a vulnerable, wounded part that reacts strongly, like the child you were, in current situations.
- ●Loyalties & family patterns- Invisible loyalties, assigned roles and transmitted patterns that continue to steer your choices and relationships.
- ●Impact in adulthood- The current impact of childhood wounds on self-esteem, relationships, emotions and life choices.
- ●Readiness to Change- Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
Reference frameworks and authors
- DSM-5 — Diagnostic and Statistical Manual of Mental Disorders (American Psychiatric Association, 2013)
- ICD-11 — International Classification of Diseases, 11th Revision (World Health Organization, 2022)
Why take this test?
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Childhood wounds — abandonment, rejection, humiliation, betrayal, injustice — leave lasting imprints on our adult functioning. Identifying these wounds helps understand certain automatic behaviors and begin deep healing work.
The Childhood Wounds Full Assessment: the complete inner child test specifically evaluates 11 key dimensions: Emotional neglect, Rejection wound, Abandonment wound, Humiliation & devaluation, Injustice & rigidity, Parentification, Trauma & significant events, Wounded inner child, Loyalties & family patterns, Impact in adulthood, Readiness to Change. With 154 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 20 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Childhood Wounds Full Assessment: the complete inner child test sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In adult emotional relationships
Repetitions that surprise you: similar partner choices, conflicts with identical patterns, fears that always return to the same spot.
Facing criticism or rejection
Intensity of the wound when someone criticizes, ignores or fails to respond to you: reaction disproportionate to the current trigger.
In relation to authority
How you react to a parent, boss, figure of power: submission, opposition, avoidance, hypervigilance.
In self-image
Automatic thoughts about your worth, your legitimacy, your right to exist, to take space, to be loved.
How does it work?
1
Take the test
Answer the 154 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 20 min.
2
Proceed to payment
Once you finish the test, pay $6.10 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (11 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Childhood Wounds Full Assessment: the complete inner child test measure?
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This test evaluates 11 psychological dimensions: Emotional neglect, Rejection wound, Abandonment wound, Humiliation & devaluation, Injustice & rigidity, Parentification, Trauma & significant events, Wounded inner child, Loyalties & family patterns, Impact in adulthood, Readiness to Change. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Childhood Wounds Full Assessment: the complete inner child test take?
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The test contains 154 questions and takes approximately 20 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $6.10.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 11 dimensions (Emotional neglect, Rejection wound, Abandonment wound...) using validated assessment scales.
What does the PDF report contain?
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Your Childhood Wounds Full Assessment: the complete inner child test report includes: your overall score with detailed interpretation, individual analysis of each of the 11 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Childhood Wounds Full Assessment: the complete inner child test for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional.
Can I retake the test later?
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Yes, you can retake the Childhood Wounds Full Assessment: the complete inner child test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.