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Love Bombing Test: recognizing intensity at the start of a relationship
66 questions·10 min·6 dimensions·up to 14 clinical frameworks·6 report sections
Good morning,
This test looks at the very start of a relationship: love declarations and exclusivity language that arrive early, gifts and gestures out of proportion with the time spent together, the rushed pace of couple milestones, and how your partner reacts when you take some distance or slow the pace down. The report focuses on this opening pattern and on what it has produced in you, whether this relationship is still ongoing or not.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 66 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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Love Bombing Test: recognizing intensity at the start of a relationship — a 66-question self-assessment, about 10 min. Love bombing test: early declarations, disproportionate gifts, rushed milestones, and reaction to withdrawal, without a verdict on the other person. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 6 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This interactive test covers the intensity and speed of declarations at the very start of a relationship, disproportionate gifts and gestures, the rushed pace of couple milestones, your partner's reaction when you take some distance, and what has shifted in you since this relationship began. What the test asks, for example The intensity of declarations Whether words like "soulmate" or "destiny" come up in this person's sentences from the very first exchanges. Whether the language this person uses to describe our relationship goes well beyond what the time we've spent together would suggest. Gifts and gestures Whether a gift clearly beyond this person's usual means arrived just as our relationship was barely starting. Whether the gifts I receive from this person stay in proportion to what we share at this stage of the relationship. Rushed milestones Whether moving in together was proposed by this person while our relationship had only just begun. Whether we took the time to get to know each other before addressing things like living together or long-term plans. Reaction to withdrawal Whether silence on my part is followed, from this person, by a sudden withdrawal of warmth or affection in our exchanges. Whether a need for space that I express is respected by this person without them trying to fill it with more messages or calls. What has shifted in you Whether the time I take to think before committing to an important decision has decreased since this relationship began. Whether my confidence in my own judgment, when it doesn't match this person's, has stayed the same as before. Readiness to change Whether what you have just described in this test weighs on the relationship you are currently in. Whether you feel like changing the way you function, and believe yourself capable of it.
About this test
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Dimensions assessed
- ●Intensity and speed of declared attachment- The pace and intensity of declarations and displays of attention, compared with the time actually spent together since this relationship began. The report looks at whether this pace follows how well you actually know each other, or runs well ahead of it.
- ●Disproportionate gifts and gestures- This person's gifts, gestures and material attention, compared with what the length and nature of the relationship would justify. The report is about proportion, not the value itself.
- ●Rushed pace of couple milestones- The pace at which couple milestones — moving in together, exclusivity, meeting close family, long-term plans — are proposed or pushed by this person. The report looks at whether this pace respects the time you have actually spent getting to know each other.
- ●Reaction when you take some distance- What this person does when you slow down, take some distance, or need space. The report distinguishes real respect for that need from pressure, guilt-tripping, or a sudden withdrawal of affection.
- ●Effect on you- What has shifted in you since this relationship began — your time to reflect, your spontaneity, your confidence in your own judgment, your outside connections. The report reads this dimension in comparison with how you were before this relationship, never as a fixed description of who you are.
- ●Readiness to Change- Your starting point, kept separate from the other five dimensions: how much weight what you've just described carries in the relationship you are currently in, and your readiness to change the way you function.
Reference frameworks and authors
This test offers a screening grid for the love bombing pattern as described in popular literature on relationship abuse, without reference to a single validated clinical instrument.
Why take this test?
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This test looks at the very start of a relationship: love declarations and exclusivity language that arrive early, gifts and gestures out of proportion with the time spent together, the rushed pace of couple milestones, and how your partner reacts when you take some distance or slow the pace down. The report focuses on this opening pattern and on what it has produced in you, whether this relationship is still ongoing or not.
The questionnaire explores 5 areas: Intensity and speed of declared attachment, Disproportionate gifts and gestures, Rushed pace of couple milestones, Reaction when you take some distance, Effect on you. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Intensity and speed of declared attachment
The pace and intensity of declarations and displays of attention, compared with the time actually spent together since this relationship began. The report looks at whether this pace follows how well you actually know each other, or runs well ahead of it.
Disproportionate gifts and gestures
This person's gifts, gestures and material attention, compared with what the length and nature of the relationship would justify. The report is about proportion, not the value itself.
Rushed pace of couple milestones
The pace at which couple milestones — moving in together, exclusivity, meeting close family, long-term plans — are proposed or pushed by this person. The report looks at whether this pace respects the time you have actually spent getting to know each other.
Reaction when you take some distance
What this person does when you slow down, take some distance, or need space. The report distinguishes real respect for that need from pressure, guilt-tripping, or a sudden withdrawal of affection.
Effect on you
What has shifted in you since this relationship began — your time to reflect, your spontaneity, your confidence in your own judgment, your outside connections. The report reads this dimension in comparison with how you were before this relationship, never as a fixed description of who you are.
Readiness to Change
Your starting point, kept separate from the other five dimensions: how much weight what you've just described carries in the relationship you are currently in, and your readiness to change the way you function.
How does it work?
1
Take the test
Answer the 66 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 5 psychological dimensions: Intensity and speed of declared attachment, Disproportionate gifts and gestures, Rushed pace of couple milestones, Reaction when you take some distance, Effect on you. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 66 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire explores your answers across 5 dimensions (Intensity and speed of declared attachment, Disproportionate gifts and gestures, Rushed pace of couple milestones…). The theoretical references listed do not, by themselves, establish scientific validation of this questionnaire. Its results support reflection and do not replace a professional assessment.
What does the PDF report contain?
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Your report includes: your overall score with detailed interpretation, individual analysis of each of the 5 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.