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Love Bombing Test: Spot an Overly Intense Start to a Relationship
67 questions·10 min·6 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·6 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test looks at observable behaviors at the very start of a relationship and at their effect: the intensity of declarations, gifts and gestures, the speed of the milestones reached, how your partner reacts when you take some distance, and what has shifted in you since this relationship began. The report details this opening relationship pattern, hard to tell apart from genuine enthusiasm while you're living it.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 67 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book Breaking Free from Toxic Relationships, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
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Love Bombing Test: Spot an Overly Intense Start to a Relationship — a 67-question self-assessment, about 10 min. This test looks at observable behaviors at the very start of a relationship, and at what they produce in you. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 6 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test looks at observable behaviors at the very start of a relationship and at their effect: the intensity of declarations, gifts and gestures, the speed of the milestones reached, how your partner reacts when you take some distance, and what has shifted in you since this relationship began. The report details this opening relationship pattern, hard to tell apart from genuine enthusiasm while you're living it. This interactive test covers early declarations and the language of fate, disproportionate gifts and gestures, the speed at which couple milestones follow one another, what your partner does when you ask for a bit of space, the effect of all this on your own judgment and your circle, and readiness to change. What the test asks, for example The intensity of declarations If words like soulmate or destiny come up within the first few weeks to describe what is happening between you. If the pace of the declarations and confidences you receive fairly closely follows the one you set. Gifts and gestures If a gift you receive far exceeds what seems reasonable for the length of this relationship at this stage. If the gestures you receive stay in proportion to the length of the relationship, with no spending that feels excessive. The speed of the milestones reached If moving in together is proposed or pushed on you even though this relationship has only lasted a very short time. If every step taken in this relationship could be discussed and chosen together, at a pace that suited you. Reacting to distance If a heavy silence sets in, without a word of explanation, as soon as you ask for a bit of space in this relationship. If a need for space you express is heard and respected, without reproach or any dramatizing of the situation. What has shifted in you If the feeling of having to follow a pace of life you did not really choose has grown since the start. If the time you spend with people close to you outside this relationship has stayed roughly the same as before. Readiness to change If what you have just described weighs on your relationships. If you want to change the way you function day to day.
About this test
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Dimensions assessed
- ●Your reading of this intensity at the start of the relationship- The way you explain this intensity at the very start of the relationship to yourself, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
- ●Intensity of declarations- The pace at which words of love and the language of fate arrived in this relationship. The report looks at whether this pace followed your own, or ran ahead of it.
- ●Gifts and gestures- The proportion between what you have been given and the actual length of this relationship. The report looks at whether the gestures you receive stay human-scale, or aim to impress.
- ●Speed of milestones- The pace at which the milestones of a couple — moving in together, exclusivity, meeting the family — followed one another. The report looks at whether you had time to choose them.
- ●Reaction to distance- What happens on your partner's side when you slow down or ask for space. The report looks at whether that need is heard, or whether it triggers silence, pressure, or reproach.
- ●Effect on you- What has shifted in you, compared to before this relationship: your independent judgment, your own pace, your bond with people close to you. The report reads this shift, not your personality.
- ●Readiness to Change- Your starting point, kept separate from the other dimensions: seeing the situation and wanting it to change do not arrive at the same time.
Reference frameworks and authors
This test offers a screening grid for the love bombing pattern as described in popular literature on relationship abuse, without reference to a single validated clinical instrument.
Why take this test?
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This test looks at observable behaviors at the very start of a relationship and at their effect: the intensity of declarations, gifts and gestures, the speed of the milestones reached, how your partner reacts when you take some distance, and what has shifted in you since this relationship began. The report details this opening relationship pattern, hard to tell apart from genuine enthusiasm while you're living it.
The questionnaire explores 6 areas: Your reading of this intensity at the start of the relationship, Intensity of declarations, Gifts and gestures, Speed of milestones, Reaction to distance, Effect on you. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your reading of this intensity at the start of the relationship
The way you explain this intensity at the very start of the relationship to yourself, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
Intensity of declarations
The pace at which words of love and the language of fate arrived in this relationship. The report looks at whether this pace followed your own, or ran ahead of it.
Gifts and gestures
The proportion between what you have been given and the actual length of this relationship. The report looks at whether the gestures you receive stay human-scale, or aim to impress.
Speed of milestones
The pace at which the milestones of a couple — moving in together, exclusivity, meeting the family — followed one another. The report looks at whether you had time to choose them.
Reaction to distance
What happens on your partner's side when you slow down or ask for space. The report looks at whether that need is heard, or whether it triggers silence, pressure, or reproach.
Effect on you
What has shifted in you, compared to before this relationship: your independent judgment, your own pace, your bond with people close to you. The report reads this shift, not your personality.
Readiness to Change
Your starting point, kept separate from the other dimensions: seeing the situation and wanting it to change do not arrive at the same time.
How does it work?
1
Take the test
Answer the 67 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (6 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 6 psychological dimensions: Your reading of this intensity at the start of the relationship, Intensity of declarations, Gifts and gestures, Speed of milestones, Reaction to distance, Effect on you. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 67 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire draws on 6 dimensions from recognized psychological frameworks (Your reading of this intensity at the start of the relationship, Intensity of declarations, Gifts and gestures…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
What does the PDF report contain?
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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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