Blog — Psychology and CBT

Mimetic Desire: Why You Want What Others Have & Can't Stop

Understand mimetic desire theory and why you want what others have. Learn how this powerful concept shapes your relationships and choices, offering new self-awareness.

Mimetic Desire: Why You Want What Others Have

Mimetic desire means we borrow our wants from others without realizing it. Understand Girard's concept and how it quietly shapes love, envy, and choices.

Why You Want What Others Have: Understanding Mimetic Desire

Explore why you desire what others possess and how it impacts your life. Learn about mimetic desire and its effects on personal fulfillment.

Mimetic Desire: Why We Want What Others Want & Its Impact

Explore mimetic desire and its effects on your life. Understand how wanting what others have can lead to conflict and dissatisfaction, and learn to find your authentic desires.

Why You Want What Someone Else Has: Understanding Desire

Explore why you want what someone else has and the psychology of desire. Discover insights into understanding and managing your own desires effectively.

Why Your Partner's Ex Still Controls You: A French Novel Explains

Discover how your partner's ex can still influence your relationship. This article analyzes a French novel to explain triangular desire and emotional dependency.

20 Gaslighting Phrases: Recognize & Protect Your Reality

Identify 20 common gaslighting phrases used in relationships. Learn to recognize these manipulative tactics and protect your perception of reality and self-trust.

7 Ways They're Playing With Your Emotions: Identify Manipulation

Learn 7 common emotional manipulation techniques in relationships to protect your well-being. Identify these patterns and regain control.

8 Questions to Know If They're Actually Worth It

You come home from a first date. The atmosphere was pleasant, the conversation flowed, and yet you cannot determine what you truly feel

8 Questions to Ask After a Date: Uncover True Compatibility

After a date, use these 8 key questions to analyze compatibility. Gain perspective and calmly decide if the relationship is worth pursuing further.

Couple Compatibility Test: 5 Dimensions for Lasting Love

Discover 5 essential psychological dimensions for true couple compatibility. Evaluate your relationship to build stronger, more lasting connections.

Did They Pass the Test? 8 Questions That Reveal Everything

Use Jay Shetty's 8 insightful questions to objectively evaluate a date. Discover true compatibility and what you really seek in a relationship.

Evaluate Your First Date: 8 CBT-Inspired Questions for Clarity

After a date, 8 key questions to analyze compatibility. Gain perspective and calmly decide if this relationship is worth pursuing.

Narcissistic Mom: 5 Ways She Harms & How to Heal

Understand how a narcissistic mom's behaviors impact you and discover effective strategies to heal from childhood wounds and rebuild your life.

How Toxic People Isolate You: 5 Ways They Cut You Off

Discover how toxic individuals subtly isolate you from loved ones. Learn to recognize the signs of progressive isolation and protect your key relationships.

8 Questions to Know If They're Actually Worth It

You come home from a first date. The atmosphere was pleasant, the conversation flowed, and yet you cannot determine what you truly feel

Jean-Jacques Lafon: The Paper Giant and the Psychology of the False Self

Explore the psychology of Jean-Jacques Lafon's 'Le geant de papier', analysing male vulnerability and the 'false self' behind apparent strength.

Scientific Couple Compatibility Test: 5 Keys to Lasting Love

Marc and Sophie are arguing again. This time, it's about planning their holiday. What does science really say about couple compatibility...

Stop Believing Your Brain's Lies: 7 Daily Fixes for Clarity

Learn 7 practical cognitive restructuring exercises to transform negative thoughts and regain control of your mind. Discover daily fixes for a calmer you.

5 Ways to Spot Text Manipulation & Protect Your Well-being

Learn to identify text manipulation patterns like strategic delays and double standards. This guide helps you spot abusive communication to protect your emotional well-being.