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Who Does What at Home? Chore Split Test
65 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 14 clinical frameworks·5 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test gathers one perception, that of the person answering, about the division of responsibilities in the couple: the distribution as it is experienced, the satisfaction they draw from it or not, the room they have to discuss it, and what the imbalance leaves behind. The report describes each of these aspects.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 65 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
I'd also suggest analysing your conversation with ScanMyLove; it's a complementary tool that, from your exchanges as partners, sheds light on your relationship dynamics.
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Who Does What at Home? Chore Split Test — a 65-question self-assessment, about 10 min. This test gathers a perception of how responsibilities are shared in the couple: the split as experienced, satisfaction, negotiation and resentment. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers responsibility, organization, recognition, tiredness, frustration, dialogue, speaking up, support, repair, listening, self-esteem, commitments, work and readiness to change. What the test asks, for example Responsibility If you feel you have more domestic responsibilities than your partner. If you are generally satisfied with the way responsibilities are shared between you. Organization If the mental load related to planning and organizing your daily life often falls on you. If overall, your household organization suits you. Recognition If you feel that your effort in domestic life is not always noticed. If you feel recognized for what you contribute to how your home functions. Tiredness If you sometimes feel exhausted by what you take on in domestic life. If you think your way of sharing tasks is sustainable for you in the long run. Frustration If you sometimes build up a silent frustration linked to your division of tasks. If the division of tasks in your relationship is not a major source of tension for you. Dialogue If it sometimes weighs on you that you have to initiate discussions about organization more often than you would like. If you have ways of communicating about daily organization that work well. Speaking up If you sometimes think you deserve more support in managing the household. If you can express your needs regarding organization without feeling judged. Support If you sometimes feel alone in bearing the burden of your daily organization. If, when you feel overwhelmed, your partner is available to step in. Repair If you sometimes feel resentment at the idea that things do not change in your organization. If you manage to rebalance your organization when it becomes necessary. Listening If you find yourself initiating or managing tasks that your partner does not spontaneously notice. If your partner takes your comments about domestic organization seriously. Self-esteem If you sometimes feel invisible in what you do for your life together. If you feel respected for what you take on in your life together. Commitments If your partner and you do not contribute equally to the tasks of daily life. If you have found a way of working together that suits both of you. Work If you feel you take care of a large part of the daily tasks in your home. If you find your partner's contribution to domestic life satisfactory. Readiness to change If the way tasks are divided in your relationship has a real impact on your daily life right now. If you believe your organization can evolve if you talk about it together.
About this test
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Dimensions assessed
- ●Your reading of this division of chores- The way you explain the division of chores in your relationship, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
- ●Actual distribution- How you perceive the concrete division of daily tasks in your household.
- ●Satisfaction with the split- How satisfied you feel with this arrangement and whether it seems fair to you.
- ●Negotiation- Your ease in openly discussing the split and adjusting together what does not feel right.
- ●Resentment- The emotional weight you carry when the task split feels unbalanced.
- ●Readiness to Change- Your desire to explore what could make your household organization more satisfying.
Reference frameworks and authors
No reliable bibliographic reference identified at the time of the 2026-09-07 audit (agent E, PT remediation, AUDIT-TESTS-2026-09-07.md) — to be researched and validated before any clinical communication about this test. In-house construction, no verified named theoretical basis.
Why take this test?
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This test gathers one perception, that of the person answering, about the division of responsibilities in the couple: the distribution as it is experienced, the satisfaction they draw from it or not, the room they have to discuss it, and what the imbalance leaves behind. The report describes each of these aspects.
The questionnaire explores 5 areas: Your reading of this division of chores, Actual distribution, Satisfaction with the split, Negotiation, Resentment. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
Dimensions explored
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Your reading of this division of chores
The way you explain the division of chores in your relationship, before the test tells you anything. This section does not measure any difficulty and does not produce a level: it collects a starting reading.
Actual distribution
How you perceive the concrete division of daily tasks in your household.
Satisfaction with the split
How satisfied you feel with this arrangement and whether it seems fair to you.
Negotiation
Your ease in openly discussing the split and adjusting together what does not feel right.
Resentment
The emotional weight you carry when the task split feels unbalanced.
Readiness to Change
Your desire to explore what could make your household organization more satisfying.
How does it work?
1
Take the test
Answer the 65 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does this test measure?
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This test evaluates 5 psychological dimensions: Your reading of this division of chores, Actual distribution, Satisfaction with the split, Negotiation, Resentment. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
How long does this test take?
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The test contains 65 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This questionnaire draws on 5 dimensions from recognized psychological frameworks (Your reading of this division of chores, Actual distribution, Satisfaction with the split…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
What does the PDF report contain?
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Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is this test for?
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Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Can I retake the test later?
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Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.