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Is My Libido Affecting Our Relationship? — Self-Test
64 questions·10 min·5 dimensions·up to 14 clinical frameworks·5 report sections
Good morning,
This test looks at desire and at its rhythm in the couple. The report describes the level of desire as it is today, the way the mismatch with your partner is experienced, what inhibits it — fatigue, mental load, relationship with the body, routine — and how easy it is to bring the subject up.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 64 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.
I'd also suggest analysing your conversation with ScanMyLove; it's a complementary tool that, from your exchanges as partners, sheds light on your relationship dynamics.
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Is My Libido Affecting Our Relationship? — Self-Test — a 64-question self-assessment, about 10 min. This test looks at desire and its rhythm in the couple: level of desire, mismatch with your partner, what inhibits it, and how easily it is discussed. Once finished, you receive a detailed PDF report ($3.60): your score on each of its 5 dimensions, a radar chart, up to 14 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This test covers desire, sexuality, the body, mood, work, the relationship, frustration, consent, boundaries, dialogue, speaking your mind and readiness to change. What the test asks, for example Desire If, right now, your desire for your partner feels withdrawn. If your desire for intimacy is often spontaneous and arises on its own. Sexuality If your self-image influences how you experience your sexuality. If beliefs or values you have internalized influence how you experience desire. The body If your relationship with your body can hold back your desire for intimacy. If your body generally feels in harmony with your desire in most situations. Mood If you notice that your libido is very sensitive to changes in your mood. If the stress of your daily life leaves your desire intact. Work If your professional or family concerns encroach on your intimate life. If difficulties in other areas of your life, work, family or health, spill over into your libido. The relationship If your difference in desire has had an impact on your relationship at some point. If you feel that your differences in desire are lived out without creating tension in your relationship. Frustration If you sometimes feel helpless in the face of the desire gap in your relationship. If your desire for intimacy is something you sometimes wait for without it really arriving. Consent If you sometimes accept intimacy without really wanting it, to respond to your partner's desire. If you sometimes feel that your partner does not quite understand your signals about your desires or refusals. Boundaries If you find it difficult to tell your partner when you do not want intimacy. If you do not always dare to clearly express your expectations or intimate limits to your partner. Dialogue If communication about your sex life is a subject you generally avoid. If you have already had real conversations about your intimate desires and limits. Speaking your mind If you often prefer to say nothing rather than bring up the subject of your desire or limits. If you find it easy to bring up the subject of desire with your partner. Readiness to change If you want to better understand your relationship with desire so that your intimate life can evolve. If you are ready to address the subject of desire with your partner.
About this test
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Dimensions assessed
- ●Desire level- How you experience and perceive your sexual desire outside of external influences.
- ●Desire mismatch with partner- How you experience differences in desire with your partner and how you handle them.
- ●Inhibiting factors- What weighs on your desire: stress, fatigue, emotional context, body, routine.
- ●Communication about libido- Your ease in talking about desire, needs and expectations with your partner.
- ●Readiness to Change- Your desire to better understand what shapes your libido and to explore it at your own pace.
Reference frameworks and authors
- A new model of female sexuality — Basson 2000 (Basson, R., 2000)
based on — Basson's circular model of desire: desire is not always spontaneous, it can be reactive and conditioned by emotional context
Desire naturally varies throughout life and depending on context. There is no 'normal' level of libido — only your experience. If you are experiencing significant distress, consult a professional or call 3114. Outside France, findahelpline.com lists free helplines by country.
Why take this test?
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Personal development relies on deep self-knowledge: your values, emotional intelligence, resilience, and self-confidence. Assessing these dimensions gives you a clear roadmap for growth and achieving your life goals.
The Is My Libido Affecting Our Relationship? — Self-Test specifically evaluates 5 key dimensions: Desire level, Desire mismatch with partner, Inhibiting factors, Communication about libido, Readiness to Change. With 64 carefully crafted questions, it provides a detailed and nuanced picture of your psychological profile in this area. The test takes approximately 10 min and can be completed at your own pace, from any device.
Whether you’re seeking personal development, considering therapy, or simply curious about yourself, this test gives you concrete and actionable results to move forward with confidence.
Daily-life situations this test explores
To help you picture what to expect before you start, here are the concrete contexts the Is My Libido Affecting Our Relationship? — Self-Test sheds light on. This is not the list of questions (you discover them when you start the test) — it is the life situations it assesses.
In your life choices
How you make important decisions: listening to your values or following others’ expectations, projecting far or staying in survival mode.
Facing failure or setback
Your ability to bounce back: inner narratives, resources you mobilize, time to recover, lessons you draw from it.
In social relationships
Ease in connecting, setting limits, receiving a compliment, refusing a request without guilt.
In self-knowledge
Clarity on your needs, emotions, strengths and shadow areas; ability to observe yourself without judgment.
How does it work?
1
Take the test
Answer the 64 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
2
Proceed to payment
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
3
Download your detailed PDF report
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
Frequently Asked Questions
What does the Is My Libido Affecting Our Relationship? — Self-Test measure?
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This test evaluates 5 psychological dimensions: Desire level, Desire mismatch with partner, Inhibiting factors, Communication about libido, Readiness to Change. Each dimension is scored individually, giving you a detailed view of your profile rather than a single overall number.
How long does the Is My Libido Affecting Our Relationship? — Self-Test take?
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The test contains 64 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
How does this test work?
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The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
Is this test scientifically validated?
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This test is based on established models in clinical psychology and psychometrics. It evaluates 5 dimensions (Desire level, Desire mismatch with partner, Inhibiting factors...) using validated assessment scales.
What does the PDF report contain?
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Your Is My Libido Affecting Our Relationship? — Self-Test report includes: your overall score with detailed interpretation, individual analysis of each of the 5 dimensions, a radar chart visualizing your profile, personalized recommendations for improvement, practical exercises, and additional resources.
Is my data kept confidential?
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No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Who is the Is My Libido Affecting Our Relationship? — Self-Test for?
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This test is designed for any adult wishing to better understand their functioning in this area, whether out of curiosity, as part of a self-knowledge journey or to prepare a conversation with a professional.
Can I retake the test later?
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Yes, you can retake the Is My Libido Affecting Our Relationship? — Self-Test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
What should I do with my results?
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Your report offers a clinical reading of your profile with concrete recommendations. You can use it as material for personal reflection, to open a conversation with someone close to you, or take it to a professional (psychologist, therapist, doctor) to enrich the consultation with a structured view of your dimensions.
Can people close to me also take it?
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Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
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Test developed by Psychologie et Sérénité. Does not replace a professional consultation.