TOC & Ruminations — 5 tests
Obsessions, compulsions, pensées intrusives, rumination.
Test des Pensées Intrusives
Ce test évalue les pensées intrusives selon quatre dimensions : fréquence des intrusions
Test de Perfectionnisme Pathologique
Ce test évalue le perfectionnisme pathologique selon quatre dimensions : standards irrealistes
Test de Rumination Mentale
Ce test évalue les differentes formes de rumination mentale : ressassement du passe
TOC : Compulsions
Ce test évalue les differentes formes de compulsions : rituels de verification, lavage et
TOC : Obsessions
Ce test évalue les differentes formes de pensées obsessionnelles : intrusions mentales, doute
In short: 5 free, validated self-assessment tests on toc & ruminations — immediate, confidential results. Obsessions, compulsions, pensées intrusives, rumination. A starting point, not a diagnosis.
FAQ
Are the TOC & Ruminations tests free?
Yes — free, immediate and confidential results, no sign-up required.
Are these tests reliable?
They are based on validated clinical scales used in CBT. They are self-assessment indicators, not a medical diagnosis.
What should I do with my result?
Use it as a starting point for reflection or to guide a consultation with a practitioner — never as a substitute for a professional evaluation.