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A caring, application-based space for exchange on WhatsApp — not therapy.
Take stock of what perimenopause and menopause change in your body, your emotions, your self-esteem and your relationship.
This test untangles causes that get confused: spontaneous desire, the body's energy, mental availability and what a situation manages to awaken.
This test looks at intimate wellbeing during menopause: bodily comfort, self-image and the words for naming a need.
This test looks at self-esteem during menopause: the relation to the body, identity, the worth granted and how age is viewed socially.
This test takes stock of what you will be able to rely on: knowledge, practical anticipation, attitude and the support identified around you.
This test looks at emotional experience: mood stability, underlying calm, the meaning given to this period and your regulation resources.
This test describes the relationship as you experience it: closeness, the climate under tension, the support felt and daily adjustments.
This test looks at real access to the levers of comfort: caring for oneself, coping with discomfort, inner supports and outside support.
This test sorts out what has shifted in your emotional experience, the link with perimenopause, the markers that hold and the effect on relations.
This test is about the relationship, not the body: feeling understood, the climate the unexplained sets up, and the arrangements found together.
This test gathers signs that, taken alone, prove nothing: the body, the cycle, shifts in mood and the impact on daily life.