Join our exchange group
A caring, application-based space for exchange on WhatsApp — not therapy.
63 questions·10 min·5 dimensions and a separate readiness-to-change module·up to 17 clinical frameworks·6 report sections
Reviewed by Gildas Garrec, CBT practitioner
Good morning,
This test looks at the relationship patterns that replay: the kind of person your attraction goes toward, what your current bonds borrow from something older, the position you end up occupying — supporting, giving in, controlling, rescuing — and how automatic the cycle stays despite your clear-sightedness. The report locates the entry point of the cycle in time.
What you receive — a report written from your answers: what stands out, what sustains it, and where to start. This week, this month, later on.
How it is built — each axis is analyzed on its own, then cross-read with the others, through clinical reading frameworks. Your detailed answers are attached as an appendix. See an example report
The test runs over 63 questions and takes about 10 min, for a price of $3.60.
We'd also suggest reading the book The Practical CBT Guide, to take this reflection further. It's included in the price and downloadable.
If you have a question about your report, write to us at contact@psychologieetserenite.com: a psychotherapist will reply within 48 hours.

QUICK ANSWER
Relationship Patterns Test: Why Do I Repeat the Same Relationships? — a 63-question self-assessment, about 10 min. This test looks at the relationship patterns that replay. The report locates the entry point of the cycle. Once finished, you receive a detailed PDF report ($3.60): an interpretation of its 5 dimensions, a radar chart, up to 17 clinical reading frameworks and a personalized action plan. It is designed to help you know yourself better.
This interactive test covers attachment, the relationship, conflict, pleasure, boundaries, abandonment, identity, speaking your mind, recognition, support, responsibility, guilt, impulses, anticipation and readiness to change. What the test asks, for example Attachment If you become attached to people whose replies to your messages stay unpredictable. If you are interested in reliable people, who are there when they said they would be. The relationship If, from one relationship to the next, you end up with the same type of person. If you choose the person with whom you truly feel good day to day. Conflict If your successive relationships end up finishing on the same reproach. If your past relationships look little alike when you compare them. Pleasure If someone stable who calls you back the next day seems dull and uninteresting to you. If a stable, kind person still interests you once the early excitement has passed. Boundaries If, at the start of a relationship, you overlook details that will jump out at you later. If, from the first weeks, you take seriously what bothers you. Abandonment If the same fears, abandonment, rejection or suffocation, come back in your successive relationships. If, in your relationships, you feel like someone who matters and has a place. Identity If, from one relationship to the next, you take up the same role, that of the person who gives and adapts. If you remain the same person, whatever role you hold in the relationship. Speaking your mind If you keep your needs to yourself, for fear of displeasing your partner. If you say what you need, even when you know it will displease. Recognition If you feel you have to earn your partner's love through your efforts. If you feel worthy of love without having to carry everything in the relationship. Support If you sort out your partner's problems and spend your evenings on them. If you protect your evenings and your sleep as much as you watch over your partner's. Responsibility If, when your partner is not doing well in the evening, you feel responsible. If, in your relationship, efforts are shared more or less equally. Guilt If you stay for a long time in a relationship that weighs on you, out of guilt. If you decide to commit or to leave after thinking it over. Impulses If the resolutions you make after a breakup hold until the next encounter, then fall apart. If, when you sense the pattern starting again in a relationship, you manage to stop it in time. Anticipation If you see the cycle starting again and follow it anyway. If you spot the pattern from the first weeks and choose to act differently. Readiness to change If what you have just described weighs on your life and your relationships. If you want to change the way you function day to day.
This test looks at the relationship patterns that replay: the kind of person your attraction goes toward, what your current bonds borrow from something older, the position you end up occupying — supporting, giving in, controlling, rescuing — and how automatic the cycle stays despite your clear-sightedness. The report locates the entry point of the cycle in time.
The questionnaire explores 5 areas: Recurring Partner Choice, Old Roots, Fixed Role, Unconscious Cycle, Your reading of this pattern. Your answers support reflection, not a diagnosis. A separate module explores readiness to change; it is not another trait of the model presented.
These are the aspects explored by this questionnaire. Your answers help put them into perspective.
Tendency to be drawn to the same kind of profile, often unavailable or problematic
A sense of replaying familiar dynamics from your history in love
Tendency to always occupy the same role (rescuer, submissive, over-giver, controlling...)
Automatic, repeated nature of the cycle, despite awareness or harm
Measures your current readiness to acknowledge the impact of this topic on your life and engage in a process of growth.
The way you explain the repetition of this pattern to yourself, before the test tells you anything. This section measures no difficulty and produces no level: it captures a starting reading, specific to this pattern, which is taken up again in the report.
Answer the 63 questions honestly. There are no right or wrong answers — just choose the option that best describes you. The test takes about 10 min.
Once you finish the test, pay $3.60 securely to unlock your full report. No registration required.
For a comprehensive analysis, get your PDF report (5 dimensions analyzed, radar chart, personalized recommendations, action plan). Instant download after secure payment.
This test evaluates 5 psychological dimensions: Recurring Partner Choice, Old Roots, Fixed Role, Unconscious Cycle, Your reading of this pattern. The report distinguishes the areas explored and their limits of interpretation. A separate module explores readiness to change; it is not another trait of the model presented.
The test contains 63 questions and takes approximately 10 min to complete. You can answer at your own pace — your progress is automatically saved in your browser.
The test is anonymous and requires no registration. After completing it, you immediately see a preview of your results. The detailed PDF report, with in-depth analysis, charts and personalized recommendations, is available for $3.60.
This questionnaire draws on 5 dimensions from recognized psychological frameworks (Recurring Partner Choice, Old Roots, Fixed Role…). It's a self-assessment tool for reflection, not a clinical diagnostic instrument: it has not undergone formal psychometric validation (sample, reliability coefficient) and does not replace a professional assessment.
Your report includes an analysis by dimension, explanations and personalised points for reflection and a separate readiness-to-change module. Scores are interpreted according to the purpose and limitations of this questionnaire.
No account creation, no email required — no sign-up needed at all. Your answers are sent to our servers while you take the test. All data is automatically deleted after 30 days — see our Privacy page for full detail.
Read this test’s introduction and dimensions to check whether they match your situation. Answer from the perspective specified in the instructions.
Yes, you can retake this test as many times as you wish. Some people take it again after several months to observe how their profile evolves. Each new attempt generates its own report — previous answers are not reused.
The report organises your answers and offers points for reflection. You can discuss it with a professional; it does not replace their assessment or prescribe treatment.
Yes. Each person gets their own anonymous, unique report, based on THEIR answers. Comparing profiles within a family or couple can be useful — provided each person takes the test honestly and on their own, without influencing one another during the answers.
Articles on attachment styles, emotional dependency, and toxic relationships.
Relationships & Couples
Abandonment issues quiz: explore separation anxiety, reassurance seeking, sensitivity to rejection and responses to distance.
Relationships & Couples
This test looks at the traumatic bond and lays bare the machinery that wipes out past crises.
Relationships & Couples
Attachment style test: explore how you respond to closeness and distance in relationships, without a permanent label.
Relationships & Couples
This test looks at toxic behaviors observable in the relationship, and at what they produce in you.
Test developed by Psychologie et Sérénité. Does not replace a professional consultation.