Gérard de Nerval: Unpacking His Fragile Genius & Tormented Mind
Explore Gérard de Nerval's psychological fragility through a CBT lens. Understand how early trauma shaped his genius and struggles with mental health.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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Oda Nobunaga: What Drove This Warlord's Obsession?
Explore Oda Nobunaga's psychological profile, examining what drove this feudal Japanese warlord to his unique obsessions and ultimate achievements.
Read article →Oscar Wilde: Unpacking His Complex Psychology & Schemas
Explore Oscar Wilde's complex psychology through CBT and Young schemas. Understand the early experiences that shaped his brilliant yet troubled personality.
Read article →Pasolini: Understanding His Emotional Abandonment Schema
Explore Pier Paolo Pasolini's complex psychology through a CBT lens. Discover how emotional abandonment shaped his life and work.
Read article →Peter the Great: Why He Was Obsessed With Control
Explore Peter the Great's obsession with control through a CBT lens. Understand how early experiences shaped his drive for absolute power and vigilance.
Read article →Pompey: Why Great Generals Develop Narcissistic Traits
Explore Pompey the Great's psychological profile, analyzing how early abandonment and attachment issues shaped his narcissistic tendencies and unstable alliances.
Read article →Rachmaninov: Unpacking His Fragile Mind & Tormented Genius
Explore Sergei Rachmaninov's complex psychological profile through CBT and Young's schemas. Understand the inner turmoil of this extraordinary composer.
Read article →Racine: Why This Man Destroys Everything He Loves
Explore Jean Racine's psychology through a CBT lens, examining early life, attachment, and schemas. Understand the genius torn by guilt and self-sabotage.
Read article →Rasputin: Why This Monk Still Fascinates Us Psychologically
Explore the psychological portrait of Rasputin through Young's schemas and CBT. Understand the complex personality behind the legend.
Read article →Renan: Why He Fled Love & Commitment – A CBT Analysis
Explore Ernest Renan's psychology and attachment patterns to understand why he fled love. This CBT analysis offers insights into his emotional conflicts.
Read article →Arthur Rimbaud: Tormented Genius & His Abandonment Schema
Explore Arthur Rimbaud's tormented psyche through a psychological lens. Understand his abandonment schema, attachment, and rebellion.
Read article →Jean-Jacques Rousseau: Paranoid Genius? A CBT Analysis
Explore Jean-Jacques Rousseau's psychology. This CBT analysis uncovers how paranoia and chronic guilt shaped his life and work. Learn from his cognitive dissonance.
Read article →Routine and Boredom in a Couple: Rekindling the Spark Without Breaking Everything
Boredom in a relationship isn't the end of love, but a signal. Why desire fades with routine, and how to rekindle the spark without questioning everything.
Read article →Scipio Africanus: Unpacking His Drive for Power
Explore Scipio Africanus's complex psychology and his profound obsession with power. Understand the schemas that shaped his genius and enigmatic behaviors.
Read article →Seneca: Why This Stoic Was Afraid to Love
Explore Seneca's fear of love through a psychological lens. Discover how early maladaptive schemas and attachment issues shaped this complex Stoic philosopher.
Read article →Solzhenitsyn: Sacrificing for Truth & Moral Resistance
Explore Alexander Solzhenitsyn's psychology, examining how he transformed suffering into moral resistance. Understand his journey through Young's schemas and CBT.
Read article →Spartacus: Why His Freedom Obsession Shaped History
Unpack Spartacus's deep drive for freedom using CBT psychology. This article explains his motivations and lasting legacy through a clinical lens.
Read article →Stendhal: Genius or Patient? A CBT Psychological Analysis
Explore Stendhal's complex psychology, analyzing his attachment issues and emotional wounds through a CBT lens. Understand his journey from loss to literary genius.
Read article →Sun Tzu: His Strategic Mind & Modern Psychology Insights
Explore Sun Tzu's psychology through modern lenses like CBT and schema therapy. Understand the mind behind The Art of War and its relevance today.
Read article →Schizoid Personality Test: Evaluate Your Solitary Traits
Take our free schizoid personality test to understand your solitary profile and relational functioning. Gain clarity on your unique personality traits today.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT practitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Explore the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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