Robert Greene: 9 Irresistible Seducer Types Explained
Discover Robert Greene's 9 types of irresistible people and the psychology behind their allure. Understand these universal mechanisms of attraction.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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Robert Greene's The Art of Seduction: A CBT Perspective
Explore Robert Greene's The Art of Seduction through a CBT lens. Understand the psychology of attraction and power dynamics to improve your relationships.
Read article →Julien Sorel: Mimetic Desire & Ambition in The Red & the Black
Explore Julien Sorel's mimetic desire in Stendhal's The Red and the Black. Understand how external desires fuel his ambition and relationships.
Read article →48 Laws of Power: Spotting Secret Moves of Powerful People
Understand the 48 Laws of Power to identify manipulative tactics. Learn how to recognize and protect yourself from the secret moves of powerful individuals.
Read article →Kundera's \"Lightness of Being\": Understanding Mimetic Desire
Explore mimetic desire in Kundera's \"The Unbearable Lightness of Being.\" Discover how characters' desires intertwine, revealing the complexities of love and freedom.
Read article →Toxic Family Impact: 20 Questions for Your Adult Life Test
Assess the impact of a toxic family on your adult life with this 20-question self-assessment. Understand how early wounds affect relationships and self-esteem.
Read article →Toxic Phrases: 15 Healthy Communication Alternatives
Replace toxic phrases in your relationship with 15 healthy communication alternatives. Improve connection and reduce tension effectively today.
Read article →Emotional Crisis: Your 5-Step Emergency Guide to Calm
Learn how to manage an emotional crisis with this emergency guide. Discover practical CBT techniques to regain calm when everything falls apart.
Read article →Male Hypogamy: Navigating Shame When He Earns Less
Understand male hypogamy and the silent shame men experience when their partner earns more. Learn to navigate this common relationship dynamic effectively.
Read article →Why Men Pull Away: 5 Reasons He Stops Trying
Understand why men pull away in relationships. Learn the psychology behind emotional withdrawal to foster healthier, more connected partnerships.
Read article →Jealousy Obsession: 5 Ways to Break Free From Its Trap
Understand when jealousy becomes an obsession and learn 5 effective strategies to regain control. Manage intense emotions for healthier relationships.
Read article →Why Freedom Feels Like a Trap in Love: 5 Key Insights
Explore why freedom in relationships can feel like a trap. Understand the psychological mechanisms behind this dilemma and find clarity in your love life.
Read article →Why Passionate Love Destroys Itself: A Clinical View
Explore why passionate love, often a mimetic construction, is ultimately doomed to self-destruction. Understand the dynamics of intense relationships.
Read article →Why You Fall for Tinder Matches: 5 Ways Algorithms Shape Love
Understand why you fall for Tinder matches. Learn how dating app algorithms and cognitive biases influence your romantic desires and how to navigate them effectively.
Read article →Why You Freak Out When They Don't Text Back: 3 Steps
Understand why you experience anxiety when your partner doesn't text back. Learn effective strategies to transform relational anxiety into lasting trust and security.
Read article →Mimetic Desire: Why You Want What Others Have (and Don't Know It)
Explore mimetic desire and why we often want what others have without realizing it. Understand this powerful concept to gain insight into your true desires and relationships.
Read article →Why You Want What Others Have: Understanding Mimetic Desire
Explore why you desire what others possess and how it impacts your life. Learn about mimetic desire and its effects on personal fulfillment.
Read article →Why You Want What Someone Else Has: Understanding Desire
Explore why you want what someone else has and the psychology of desire. Discover insights into understanding and managing your own desires effectively.
Read article →Why Your Partner's Ex Still Controls You: A French Novel Explains
Discover how your partner's ex can still influence your relationship. This article analyzes a French novel to explain triangular desire and emotional dependency.
Read article →20 Gaslighting Phrases: Recognize & Protect Your Reality
Identify 20 common gaslighting phrases used in relationships. Learn to recognize these manipulative tactics and protect your perception of reality and self-trust.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT practitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Explore the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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